Online Trauma and PTSD therapists in United Kingdom
We are proud to feature top rated online Trauma and PTSD therapists in United Kingdom. We encourage you to review each profile to find your best match.
Trauma and PTSD
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
It is so important to work on our trauma because healing and reclaiming one's life is possible. Find someone you feel safe with, who is compassionate and gentle. There is often a connection between childhood trauma and PTSD, so it is worthwhile to not only address recent events (if you are seeking help for a recent trauma) but also to explore any possible links to your past.
I sometimes use EFT (tapping) to help clients with their trauma, along with other modalities. One of the challenges can be reconnecting with one's body and starting to feel safe in it again.
If you suffer from flashbacks, it's crucial to process these memories and integrate them into your life story. You can learn different techniques for dealing with flashbacks and the overall anxiety and depression you may be experiencing.
One major aspect of trauma is that it isn't only about what happened, but also what we made it mean about ourselves and the world. What kind of belief systems did we create to make sense of what happened, how others reacted to it, and how we tried to cope with it? We carry these beliefs forward and continue living according to them, potentially harming or limiting ourselves.
This new belief system disconnects us from who we truly are and undermines our authenticity. To me, healing is about reclaiming your authentic self and living freely again.
21 Years Experience
Online in United Kingdom
(Online Only)
Trauma and PTSD
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
With use of compassion, EMDR and Trauma treatment techniques we will start discovering safety and change unhelpful coping styles
8 Years Experience
Trauma and PTSD
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
I work with clients experiencing PTSD and Complex -PTSD in an embodied, compassionate and relational way. I practise EMDR therapy, mindfulness based psychotherapy and parts works. EMDR along with mindfulness based therapy and parts work supports clients, in recovering from trauma, PTSD and C-PTSD supporting you to live more freely and authentically.
8 Years Experience
Online in Ireland, Spain, United Kingdom
(Online Only)
Trauma and PTSD
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
"But that happened years ago, you should be over it now" So what? The fact that you feel the way you feel right now is valid. Through our Trauma Informed Care, you know evidently that you are safe now. You would be right on your way to living life fully, freely and more fulfilled.
15 Years Experience
Trauma and PTSD
Kylie Feller
Licensed Professional Counsellor, MA, CCC
I use internal famoky systems therapy to help people heal trauma. This is an empirically validated approach to help not just with trauma but also a number of other mental health struggles such as addiction, anxiety, depression, and self-worth. It helps people heal by connected to and experiencing ones true self. This is a very experiential approach that is provides people with the space to do deep healing work.
9 Years Experience
Online in United Kingdom,
British Columbia (Online Only)
Trauma and PTSD
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I understand that a traumatic event can constantly trigger thoughts of fear, shock, anger, restlessness, and sometimes horror. This often feels out of control. I will offer support and help on how to understand and manage this
13 Years Experience
In-Person in Chelmsford, England CM2 7PX
Online in United Kingdom
Trauma and PTSD
Healing Hands Counselling
Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Unfortunately we live in an imperfect world and you probably have had to just carry on and cope. Our experienced therapists will help minimise feeling triggered and provide one to one support on how to manage day to day.
12 Years Experience
Online in United Kingdom
(Online Only)
Trauma and PTSD
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Addressing trauma is something that therapy is excellent at addressing. Not always easy to confound but the scientific evidence is clear. Its frequently effective. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
44 Years Experience
Trauma and PTSD
Bristol Trauma Therapy
Therapist
My name is Heather Bradley and I am a Trauma Therapist. Having worked in this area for over 10 years I do understand just how radically experiencing trauma can impact your life and create feelings of loneliness, confusion and despair. PTSD and CPTSD can leave you feeling so out of control impacting relationships, work and your relationship with yourself. Together we journey from where you are now to a life that has clarity, meaning and purpose. Flashbacks, night terrors, panic attacks, going numb, spacing out, leaving your body etc can all become a thing of the past as you gain control over your life and live in the present moment more. I work in such a way that traumatic memories are resolved at the root and stored differently in your brain. This means when you are triggered, the memory is no longer "live" to flash back to. We understand on a deep level that the trauma is over and you are safe. I also work with what we store in the body. Implicit memories are tough because we find out body reacting to things that we might not consciously know about. We can work with this too and bring you back to feeling safe in your body. I have personally overcome my own Traumas and CPTSD and so I truly know how daunting this journey is but also I truly know what is possible to achieve. For more information please feel free to visit my website and reach out to me for a free informal chat where we can see if we are a good fit for one another therapeutically. You can also ask me any questions you may have about doing therapy together. I very much look forward to hearing from you. With warm wishes, Heather.
14 Years Experience
In-Person in Bristol, ENG BS3 2BX
Online in United Kingdom
Trauma and PTSD
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to trauma.
9 Years Experience
In-Person in London, England
Online in United Kingdom
Trauma and PTSD
Sinthia Tijan
Registered Psychotherapist, MBACP (Accred)
As a therapist, I help patients with PTSD by creating a safe, trusting environment where they can process traumatic experiences at their own pace. Using evidence-based approaches like trauma-focused cognitive-behavioral therapy (CBT) and EFT, I support them in reducing distressing symptoms, managing triggers, and rebuilding a sense of safety and control. My focus is on helping them heal, regain confidence, and move toward a more peaceful and fulfilling life.
16 Years Experience
In-Person in London, England SW19
In-Person in London, England SW4
Online in France, United Kingdom, California
Trauma and PTSD
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
8 Years Experience
Trauma and PTSD
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Trauma has a way of lingering long after the immediate threat has passed, leaving deep emotional imprints that can manifest as PTSD or Complex PTSD (CPTSD). These experiences can affect how you see yourself, your relationships, and the world around you. As an Art and IFS (Internal Family Systems) Psychotherapist, I understand how difficult it can be to feel safe, grounded, or in control when past events still hold so much power. My aim is to help you gently untangle these traumas, providing a supportive space where healing can unfold at your own pace.
In our work together, we’ll use creative expression to bring to light the complex emotions and memories that can be challenging to put into words. With IFS, we’ll identify and understand the different parts within you—the protectors, the wounded parts, and the aspects of yourself that yearn for peace. By acknowledging and nurturing these parts, we can gradually soften their grip and restore a sense of stability and self-compassion.
You deserve to reclaim your sense of safety, personal agency, and wholeness. With compassion, patience, and respect for your journey, I am here to help you move forward, rediscover your resilience, and build a more hopeful future.
7 Years Experience
In-Person in London, England NW1 2LS
Online in Ireland, United Kingdom, Multiple States
Alabama, California, Connecticut, New York, Washington
Trauma and PTSD
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
I have helped people to recover from trauma, PTSD and complex PTSD with EMDR for 25 years. You really do not need to continue to suffer the effects of trauma when one of the most effective therapies available will process the trauma, often in a matter of minutes.
27 Years Experience
In-Person in Stourbridge, England DY8 3RZ
Online in United Kingdom
Trauma and PTSD
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Adverse childhood experiences (ACEs) are unfortunately way more common than many people think. A strong link has been found my many studies between ACEs and physical and mental health problems in later life. Traumatic experiences can also take place in adolescence and adulthood. For some, the impact is greatly distressing and life-limiting, such as in the cases of having post-traumatic-stress disorder.
Many of the people I have come to work with have lived through often multiple adversities and traumatic experiences, throughout their lives. I offer a confidential space where we can think together about the way such experiences have affected you and the parts of you that can change and develop in order to integrate and move on from past traumas.
15 Years Experience
In-Person in Plovdiv, Bulgaria
Online in France, Germany, United Kingdom
Trauma and PTSD
Solutions Counselling
Registered Psychotherapist, Prof.Dip.Psy.C
Shock and denial are typical early response to trauma. In some cases the person will try to ignore their pain and 'get over it ' or even deny that they have been affected. Left untreated trauma can have devastating effects. At Solutions Counselling we do not treat trauma by asking people to repeatedly re-live the traumatic event. EMDR is a proven method towards healing for those with Trauma or PTSD.
30 Years Experience
In-Person in Liphook, ENG GU30 7PF
Online in United Kingdom
Trauma and PTSD
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Trauma can leave lasting imprints on the brain and body, showing up as anxiety, flashbacks, hypervigilance, or a sense of being stuck in the past. Healing is possible—your nervous system can be guided back into balance. In our work together, I use evidence-based approaches such as BWRT® and neuroscience-based therapies to gently release trauma patterns at their root. I also integrate HeartMath® techniques, which help regulate the stress response, restore heart–brain coherence, and build resilience. The goal is not to erase what happened, but to help you feel safer in yourself, regain control, and move forward with greater calm and strength.
15 Years Experience
In-Person in Kirkliston, Scotland EH29 9AX
In-Person in Edinburgh, Scotland EH12 5AP
Online in France, Netherlands, United Kingdom
Trauma and PTSD
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 39 years
All ACoAs have experienced trauma in PMES ways. Physical, sexual, spiritual & emotional abuses leave deep scars. Some damage can be healed, & most can be greatly reduced or modified.
39 Years Experience
Online in India, United Kingdom, Multiple States
Connecticut, Florida, Illinois, New Jersey, New York, Pennsylvania, West Virginia
(Online Only)
Trauma and PTSD
Dr. L A McCrae
Licensed Professional Counsellor, LCADC, FOT, CCTP, CCTSA
Restoring authentic right connection to self in spite of trauma
6 Years Experience
In-Person in Catonsville, MD 21228
In-Person in Catonsville, MD 21228
Online in United Kingdom, Multiple States
Maine, Maryland, Massachusetts, New York
Trauma and PTSD
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
I am fortunate to have been able to spend over 11 years working with victims of PTSD and early childhood trauma. I have had the pleasure of working with Multiple populations afflicted by this. This includes everyone from our military personnel after combat, to children in the foster care system
30 Years Experience
In-Person in Niceville, FL
Online in United Kingdom, Florida, Michigan
