Online Self Esteem therapists in Norwich, Vermont VT
We are proud to feature top rated online Self Esteem therapists in Norwich. We encourage you to review each profile to find your best match.
Self Esteem
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Low self-esteem can affect relationships, career confidence, and overall wellbeing. Individuals may struggle with negative self-talk, self-doubt, or difficulty recognizing their strengths. Treatment focuses on building confidence, improving self-awareness, and developing healthier thought patterns that support a more positive sense of self.
6 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You constantly criticize yourself and doubt your worth, feeling like you're never good enough no matter what you accomplish. You compare yourself to others and come up short, struggling to accept compliments or believe in your own abilities. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Self-esteem is not a "nice to have"...it is a "NEED to have". How we see ourselves is fundamental, it is the lens through which we see our world and everything and everyone in it. Improving self-esteem is the #1 thing you can do to make your life better. I work with people on self-esteem more and more and welcome working with you on it.
24 Years Experience
Online in Norwich, VT
Self Esteem
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Norwich, VT
Self Esteem
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Self-esteem is the foundation of how we view ourselves and navigate the world. When it’s strong, we feel confident, capable, and worthy of love and success. But when it’s low, self-doubt and negative self-talk can hold us back from reaching our full potential. Building healthy self-esteem involves recognizing your inherent value, embracing your strengths, and challenging the beliefs that limit you. Through compassionate support and practical strategies, you can learn to see yourself in a more positive light, cultivate self-compassion, and empower yourself to live a life that truly reflects your worth.
9 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Your sense of yourself as a worthy, competent, lovable and special person is still within reach even if your childhood did not gift you with that divine right. Don't give up yet. Call me and let's get started turning your life around: 913-991-2302.
45 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Many people who were mistreated including possibly being ignored, traumatized, abandoned, bullied, abused and or made to feel unworthy or unimportant as children or adults experience low self-confidence and poor self esteem, which can most often be effectively be significantly improved using Eye Movement Desensitization and Reprocessing (EMDR) therapy.
37 Years Experience
Online in Norwich, VT
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Norwich, VT
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
20 Years Experience
Online in Norwich, VT
Self Esteem
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
START YOUR PERSONAL (R)EVOLUTION
The process of (R)evolutionizing your life looks different for everyone, but it starts with honoring that inner pilot light that’s inviting you to shine. Sustainable growth will occur when we work through a simple system:
Clarify → Assess → Explore → Heal → Live
To expand your life, to transform how you exist in your day-to-day, doesn’t take hustling more, pushing harder, or doing more. It simply takes seeing you, wonderful you, as you truly are: worthy of your own time, respect, attention, acceptance, and compassion. We’re here and so excited to move through the (R)evolution process with you!
9 Years Experience
Online in Norwich, VT
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
27 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
No matter the challenges you're facing, our team is here to help you rebuild your confidence and improve your self-esteem, providing the support you need to feel empowered and secure.
12 Years Experience
Online in Norwich, VT
Self Esteem
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing self-esteem issues that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in self-esteem, I offer compassionate and effective treatment for individuals grappling with depression and negative self-talk. Building self-esteem is crucial, as learning to value ourselves can lead to a more fulfilling life, including happier relationships, a more satisfying career, and overall recovery. My approach, grounded in evidence-based therapies such as CBT, is tailored to each individual's unique needs and provides tools to transform negative thoughts into more positive ones.
22 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Bold Expressions Therapy
Psychologist, Psy.D.
Self-esteem is something everyone struggles with from time to time. My belief is that it comes from childhood messages from both environmental and caregiving factors. I am positive that through talking and working through these factors that patients can find relief and new perspectives on their self-esteem and self-worth
6 Years Experience
Online in Norwich, VT
Self Esteem
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that struggling with self-esteem can affect every aspect of your life, from your relationships to your career and personal happiness. Our approach is dedicated to helping you rediscover and nurture your inherent worth. By combining compassionate support with evidence-based techniques, our therapists provide safe and encouraging spaces where you can explore the roots of your self-esteem concerns. We will work together to challenge negative self-beliefs, build confidence, and foster a more positive self-image. Our goal is to empower you to embrace your true self, celebrate your achievements, and live a life where you feel valued and capable. Let’s embark on this journey together to transform your self-perception and unlock the full potential of your inner strength.
11 Years Experience
Online in Norwich, VT (Online Only)
Self Esteem
Dr. Megan Marks
Psychologist, PhD
You can be accomplished, capable, and caring—and still quietly struggle with feeling like you're not enough. Self-esteem challenges don’t always shout; sometimes, they whisper through perfectionism, people-pleasing, overachievement, or the sense that you’re constantly falling short. Many of my clients wrestle with imposter syndrome—feeling like a fraud despite clear evidence of their success. It doesn’t have to stay that way. If your inner critic has been running the show, therapy can help you reconnect with a more realistic, compassionate view of yourself.
At The Momentum Practice, I work with high-achieving professionals and emerging adults who are ready to understand where these patterns began and how to shift them. Together, we’ll explore how early life dynamics—like high expectations, emotional invalidation, or being praised only for achievement—may still shape how you see yourself. We'll also examine how systems of oppression and societal messages around race, gender, sexuality, neurodivergence, productivity, and other aspects of identity can erode your sense of worth, even when you’ve done everything ‘right’ to succeed despite them.
This is a space where all parts of you are welcome. We’ll work to quiet the self-doubt, build insight, and strengthen your self-trust—so that confidence isn’t just something you perform, but something you actually feel. With over 15 years of experience, I offer a collaborative, affirming space to help you rewrite your internal narrative from self-criticism to self-respect. If you're ready to feel more at home in your own mind, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Norwich, VT
Self Esteem therapists in Norwich, Vermont Statistics
Self Esteem therapists in Norwich, Vermont average 17 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$213
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 81% | Depression |
| 79% | Stress |
| 63% | Trauma and PTSD |
| 62% | Social Anxiety |
| 60% | Loss or Grief |