Online Self Esteem therapists in Hollymead, Virginia VA
We are proud to feature top rated online Self Esteem therapists in Hollymead. We encourage you to review each profile to find your best match.
Self Esteem
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that struggling with self-esteem can affect every aspect of your life, from your relationships to your career and personal happiness. Our approach is dedicated to helping you rediscover and nurture your inherent worth. By combining compassionate support with evidence-based techniques, our therapists provide safe and encouraging spaces where you can explore the roots of your self-esteem concerns. We will work together to challenge negative self-beliefs, build confidence, and foster a more positive self-image. Our goal is to empower you to embrace your true self, celebrate your achievements, and live a life where you feel valued and capable. Let’s embark on this journey together to transform your self-perception and unlock the full potential of your inner strength.
11 Years Experience
Online in Hollymead, VA (Online Only)
Self Esteem
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Struggling with self-esteem can make it hard to feel confident, set boundaries, or fully embrace who you are. Therapy provides a supportive space to explore the beliefs and experiences that have shaped how you see yourself. Together, we’ll work on building self-compassion, recognizing your strengths, and creating a stronger, more confident sense of self.
19 Years Experience
Online in Hollymead, VA (Online Only)
Self Esteem
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
11 Years Experience
Online in Hollymead, VA
Self Esteem
Martia Hayes
Licensed Professional Counselor, LPC
Having healthy self-esteem is vital to our overall mental well-being. We use several tools to helping build a healthy self-esteem.
18 Years Experience
Online in Hollymead, VA (Online Only)
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
Online in Hollymead, VA
Self Esteem
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with self-esteem issues and the challenges that this can lead to in their mood, relationships, sense of competence at school or work, and sense of identity. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Hollymead, VA
Self Esteem
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in helping individuals to combat feelings of low self-esteem and self-worth. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to improve overall confidence and self-worth.
23 Years Experience
Online in Hollymead, VA
Self Esteem
Rachael Keyser, PsyD
Psychologist, PsyD
Building and maintaining healthy self-esteem is key to overall well-being. I work with clients to identify negative self-beliefs, develop self-compassion, and foster a stronger sense of self-worth. Together, we focus on empowering individuals to embrace their strengths, challenge limiting thoughts, and create a more positive and authentic self-image.
4 Years Experience
Online in Hollymead, VA
Self Esteem
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Self-esteem shapes how we see ourselves, how we relate to others, and how confidently we move through life. When self-esteem is low, people often struggle with self-doubt, people-pleasing, fear of judgment, or feeling “not enough,” even when they are capable and accomplished. These patterns are often learned over time and reinforced at a subconscious level.
My approach to working with self-esteem is personalized and respectful. Rather than focusing solely on positive thinking, hypnosis helps address the underlying beliefs and emotional responses that influence how individuals perceive themselves. Sessions are tailored to each client’s goals and life experience, supporting the development of healthier self-perception, confidence, and emotional resilience.
Clients often seek hypnosis for self-esteem when long-standing patterns persist despite insight or effort. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while gently reinforcing more supportive beliefs and behaviors.
This work is offered as a supportive tool for personal growth and is not a replacement for medical or mental health care. When appropriate, hypnosis can be used alongside other professional support to help clients feel more grounded, confident, and self-accepting.
13 Years Experience
Online in Hollymead, VA (Online Only)
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Hollymead, VA (Online Only)
Self Esteem
Kevin Childs
Licensed Clinical Social Worker, LCSW
We all receive messaging about who we are and what we can achieve. Some of that messaging has been internalized. we have all internalized messages that have influenced how we see ourselves and how we interact with our world. Some of it is accurate and some of it is not... some messaging is helpful, but only for a season... some messaging needs to be updated. The messages that have been communicated to us about ourselves will be examined to determine their proper place in our lives.
23 Years Experience
Online in Hollymead, VA
Self Esteem
Hannah Muetzelfeld
Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.
12 Years Experience
Online in Hollymead, VA (Online Only)
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
7 Years Experience
Online in Hollymead, VA
Self Esteem
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
This is such a fun one to work on. We will discuss barriers to your self-esteem in the past and envision change. We will incorporate little micro-changes or experiments in between sessions.
3 Years Experience
Online in Hollymead, VA
Self Esteem
Emily Blitz
Psychologist, PsyD
Self-esteem struggles can be painful to live with, but they often carry important information about how you’ve learned to see yourself in relationships and the world. In our work together, we focus on building a steadier sense of internal safety while also exploring what your self-doubt may be responding to—especially in relation to early experiences, major life transitions, or recurring patterns in close relationships. Approached with curiosity and care, difficulties with self-esteem can become a pathway toward greater self-understanding, self-compassion, and a more grounded sense of worth.
12 Years Experience
Online in Hollymead, VA (Online Only)
Self Esteem
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Feeling worthy, valuable, and lovable is a deep human need that doesn't always get met. Or wounds/trauma make it feel untrue. I can help you work through any trauma that is blocking it and meet this need for yourself. To believe that you are worthy and lovable on a deep, bodily level, not just try to convince yourself of it.
17 Years Experience
Online in Hollymead, VA
Self Esteem
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with self-doubt, harsh self-criticism, or feelings of not being "good enough," whether in school, at work, in relationships, or other areas of life. These experiences can make it difficult to recognize your strengths, trust yourself, and pursue the life you want.
In therapy, we'll work together to better understand the beliefs and experiences that have shaped your self-esteem and identify the patterns that may be keeping you stuck. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll challenge unhelpful thought patterns, build self-compassion, and develop practical strategies to help you feel more confident, resilient, and authentic in your daily life.
14 Years Experience
Online in Hollymead, VA (Online Only)
Self Esteem
All of You Counseling
Licensed Clinical Social Worker, LCSW, MSW
Our therapists bring 20+ years of combined personal and professional experience in understanding and approaching the unique issues struggling with self-esteem can bring into one's daily life. We will work with you at your pace to address and problem solve how you can feel better about the unique person you are.
3 Years Experience
Online in Hollymead, VA
Self Esteem
Andrea Miller
Counselor/Therapist, NCC
In my sessions focusing on improving self-esteem, I often employ elements of Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative self-beliefs, replacing them with more realistic and positive thoughts about themselves. Additionally, I integrate aspects of Person-Centered Therapy to create a supportive and nonjudgmental environment where clients feel valued and understood, fostering a sense of acceptance and self-worth. Drawing from Acceptance and Commitment Therapy (ACT), I assist clients in cultivating mindfulness skills and accepting their thoughts and feelings, empowering them to take meaningful actions aligned with their values and build a more confident sense of self.
5 Years Experience
Online in Hollymead, VA
Self Esteem
Tracey Knows
Licensed Professional Counselor, LPC
Struggling with self-esteem can make it difficult to trust yourself, set boundaries, and feel confident in your own skin. I help clients uncover the root of their self-doubt, challenge negative self-talk, and build a more compassionate relationship with themselves. Through mindfulness, cognitive reframing, and self-empowerment techniques, I guide individuals toward a stronger sense of self-worth and inner confidence. My approach focuses on shifting deeply ingrained patterns and fostering a mindset that embraces growth, authenticity, and self-acceptance.
10 Years Experience
Online in Hollymead, VA (Online Only)
Self Esteem therapists in Hollymead, Virginia Statistics
Self Esteem therapists in Hollymead, Virginia average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 83% | Depression |
| 78% | Stress |
| 66% | Trauma and PTSD |
| 61% | Social Anxiety |
| 61% | Loss or Grief |