Online Codependency therapists in Blaenavon, Wales Wales, United Kingdom UK
We are proud to feature top rated online Codependency therapists in Blaenavon. We encourage you to review each profile to find your best match.
Codependency
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
An exaggerated sense of responsibility, compulsive need to take care of another, difficulty expressing boundaries, excessive reliance on or emotional ties to a partner or loved-one - these are all expressions of co-dependent relationships. I will help you break it down and understand the how and why in order to strengthen your sense of self. The aim is to find yourself, so that you do not lose yourself in relationship with others.
19 Years Experience
Online in Blaenavon, Wales
Codependency
Julia Libertad
Counsellor/Therapist, Psicopedagogía- Sex Education.
Codependency is a key area within my postgraduate training in Couples Therapy and Sexology. I work with individuals and couples to identify relational patterns where one person's sense of identity, worth, or wellbeing becomes overly dependent on another — patterns that often show up in caregiving roles, family dynamics, or romantic and sexual relationships. My approach helps clients build healthier boundaries and a stronger sense of self within their relationships, without losing connection or intimacy.
11 Years Experience
Online in Blaenavon, Wales (Online Only)
Codependency
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Every therapeutic problem will find an expression in the person's most significant relationship - that is, the relationship with the person's partner. Codependency is therefore an almost inevitable consequence of therapeutic problems in the individual. I will help you to resolve these problems by finding and resolving the causes of them in your past.
28 Years Experience
Online in Blaenavon, Wales
Codependency
Kamini Wood
Life Coach, FHH, CLC, CPM
Codependency is not a personality flaw. It is often a survival pattern that develops when you've learned to prioritize keeping the peace, meeting others' needs, or earning love through what you do for others. While these patterns may have once helped you cope, they can leave you feeling emotionally exhausted, disconnected from yourself, and unsure of what you truly need. Together, we'll work to rebuild your sense of identity, strengthen healthy boundaries, improve communication, and create relationships where you no longer have to abandon yourself to stay connected.
8 Years Experience
Online in Blaenavon, Wales (Online Only)
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
24 Years Experience
Online in Blaenavon, Wales
Codependency
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients recognize patterns of self-neglect, over-functioning and emotional enmeshment that often stem from childhood trauma or unstable attachments. The focus is on building healthy boundaries, self-worth, and the ability to tolerate other's discomfort without rescuing or contolling. Therapy supports clients from shifting from people-pleasing to authentic, balanced relationshhips grounded in mutual respect and autonomy.
8 Years Experience
Online in Blaenavon, Wales
Codependency
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
If you sense you are struggling with codependency (also referred to as relationship addiction) with another, this is may be a manifestation of low self-esteem and your own sense of self. I can support you in exploring what has shaped your self-esteem and sense of self that may be leading to codependency. My invitation is to get intimate with your sense of self.
6 Years Experience
Online in Blaenavon, Wales
Codependency
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia May, Psychotherapist & Life Coach | 14+ Years Experience.
I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey.
I specialise in:
Relationship therapy and couples counselling
Anxiety, stress, and emotional overwhelm
Personal growth and life transitions
Communication and conflict resolution
Healing from past trauma and emotional wounds
Building confidence and self-worth
Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.
12 Years Experience
Online in Blaenavon, Wales
Codependency
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Codependency often involves patterns of over-responsibility, people-pleasing, or losing a sense of self in relationships. I support people in exploring how these patterns developed and how they affect emotional wellbeing and boundaries. Codependency work focuses on building healthier autonomy, emotional stability, and more balanced relationships.
23 Years Experience
Online in Blaenavon, Wales
Codependency
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with patterns often described as codependence, including over-responsibility for others, people-pleasing, difficulty setting boundaries, and a sense of self that becomes organised around relationships. These patterns are usually adaptive responses developed over time, rather than personal failings.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these relational strategies developed and what they may be protecting. Sessions focus on increasing clarity about needs, limits, and patterns of attachment, allowing different ways of relating to emerge. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Blaenavon, Wales
Codependency
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves.
Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity.
By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.
22 Years Experience
Online in Blaenavon, Wales (Online Only)
Codependency
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The understanding that there is co-dependance is an insight in itself. I can help you to define better boundaries in your present relationships and to understand better what may have led you to become co-dependant. You may find EMDR useful to achieve this
21 Years Experience
Online in Blaenavon, Wales
Codependency
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Spiritually speaking, we're all dependent on each other for our natural needs and according to the cosmic laws. Down to earth speaking, most of us experience dependencies with others in our daily life as limiting to our personal freedom. I invite you to find out what freedom really is or means. This enables us to discern the difference between an unavoidable natural dependency and a personal dream or even power trip. Above all, we need to learn to see our own blind spots! Not those of the other, which is always the easier thing to do.
30 Years Experience
Online in Blaenavon, Wales
Codependency
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you are codependent, this can seep into every aspect of your life, not necessarily healthily. A codependent relationship can make you feel like you're giving everything of yourself, until there's nothing left to give. Many people don't realize they're in a codependent relationship cycle until the exhaustion and resentment issues become overwhelming and are too much to ignore. Even then, they may not recognize that codependency is the culprit. At its core, codependency means losing touch with your own needs while over-investing in the needs of others. Even if it feels familiar and comfortable, it's not a sustainable way to live.
14 Years Experience
Online in Blaenavon, Wales
Codependency
Lulu AlRashdi
Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.
3 Years Experience
Online in Blaenavon, Wales (Online Only)
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Blaenavon, Wales
Codependency
Valentina Olper
Therapist, MSc
Reclaim your self-contained power. Codependency is often a seeking of the source outside oneself. We nurture the parts of you that feel tender and in need of attention, rebuilding your boundaries so you can model wholeness and love without compromising your inner peace.
10 Years Experience
Online in Blaenavon, Wales
Codependency
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hey there, I combine lived experience with professional knowledge to help you unpick how codependency is impacted your life and how to address this. Whether you are seeking to explore the impacts of your early relationships and how these may have impacted you, or you are aiming to set clearer boundaries in your adult relationships, or just to select better relationships; I am here and happy to help.
I also have the skillset to explore with you, how embodied trauma may contribute to codependency, and how to move the body through trauma; through the use of somatic practices. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Blaenavon, Wales
Codependency
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
9 Years Experience
Online in Blaenavon, Wales
Codependency
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Codependency is often at the core of most. of issues so learning. to identity and express your own needs and feelings and set healthy bolundaies in relationships is vital within any recovery process and within couples therapy.
16 Years Experience
Online in Blaenavon, Wales
Codependency therapists in Blaenavon, Wales, United Kingdom Statistics
Codependency therapists in Blaenavon, Wales, United Kingdom average 16 years of experience and charge around ¤135 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (84%), and Depression (78%).
Average years in practice
16 Years Experience
Average cost per session
¤135
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 84% | Anxiety or Fears |
| 78% | Depression |
| 76% | Stress |
| 74% | Self Esteem |
| 62% | Social Anxiety |
| 60% | Loss or Grief |