Online Anxiety therapists in Pencoed, Wales Wales, United Kingdom UK
We are proud to feature top rated online Anxiety therapists in Pencoed. We encourage you to review each profile to find your best match.
Anxiety
Samantha Coleman
Therapist, MBACP Prof Dip
Anxiety and fear can affect every part of life, leaving you feeling trapped in overthinking, worry, avoidance, panic, self-doubt, or constant anticipation that something bad is about to happen. I work with clients to understand not just the symptoms of anxiety, but the deeper patterns, experiences, relationships, and pressures that may be driving it underneath. Together, we can explore what your anxiety is trying to protect you from, why certain fears feel so powerful, and how to develop a greater sense of safety, confidence, and calm. My approach is less about managing symptoms alone and more about understanding your inner world and what may need to change beneath the surface.
13 Years Experience
Online in Pencoed, Wales
Anxiety
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
We all feel anxious. Is yours out of all proportion? Does it take you over so you feel you cannot function with calm and acceptance around ordinary challenges? If so, come and talk to me and we will explore what is going on to trap you in this debilitating version of ordinary life.
24 Years Experience
Online in Pencoed, Wales
Anxiety
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Pencoed, Wales (Online Only)
Anxiety
Daniel Dennehy Counselling
Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space. The focus of the conversation is to understand your experience and provide support to explore the ways in which you can introduce change into your life.
8 Years Experience
Online in Pencoed, Wales
Anxiety
Funmi Oni
Counsellor/Therapist, MBACP, MSc, Dip in PPC
Anxiety is a strong feeling of worry or fear that a person experiences when faced with an impending danger. Using person-centered counseling helps the client to discover a coping mechanism that works for them.
17 Years Experience
Online in Pencoed, Wales
Anxiety
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Anxiety, Fears, and Phobias be gone
18 Years Experience
Online in Pencoed, Wales (Online Only)
Anxiety
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome anxiety, fears, nervousness, phobia, OCD and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Pencoed, Wales
Anxiety
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I work with many individuals who suffer from various anxiety disorders. I understand anxiety as a form of complex PTSD and, therefore, focus on addressing (childhood) trauma to help my clients feel safe within themselves and in the world again.
In my experience, my clients are often highly creative, introspective, sensitive, and possess quick, intelligent minds. Our challenge is to learn to experience anxiety and other underlying feelings in a safe and effective manner, allowing these emotions to pass without retreating into our minds and prolonging the distress. We also work on the beliefs and assumptions that contribute to anxiety, as well as any past trauma at its root.
Our work includes understanding our nervous system and learning how to feel safe in our bodies to create more ease and calm. Another aspect of anxiety can be an intense focus on others and their feelings. In such cases, our work involves releasing the beliefs and assumptions that drive this focus, addressing potential trauma, and learning to concentrate on our own experiences instead. This includes learning to trust oneself and one's inner guidance rather than striving to please external factors.
22 Years Experience
Online in Pencoed, Wales (Online Only)
Anxiety
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.
30 Years Experience
Online in Pencoed, Wales
Anxiety
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Who does not know fear? It is another core emotion - part of the very fabric of our inner lives. In good-enough development we develop a range of coping mechanisms that support us in managing fear and worry when they arise. In some cases, however, we struggle and we become too overwhelmed. In our desire to get rid of what might feel like an excessive, unbearable emotion, we start doing things that might hinder our lives (e.g. relying on substances to self-regulate; self-isolating; or trying to control ourselves and what surrounds us in excessive ways).
If you would like to understand better your ways of experiencing and responding to anxiety and fear, please get in touch.
16 Years Experience
Online in Pencoed, Wales
Anxiety
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Pencoed, Wales (Online Only)
Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
Online in Pencoed, Wales
Anxiety
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Experiences of Anxiety, fear and worry can range from being distracting to completely overwhelming, leaving you feeling paralysed and unable to engage with life. I have spent most of my career specialising in treating debilitating anxiety.
11 Years Experience
Online in Pencoed, Wales
Anxiety
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in Pencoed, Wales (Online Only)
Anxiety
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
I work in a unique way to help people experiencing anxiety and I have helped many people learn the tools and deep exploration to reduce and overcome symptoms.
11 Years Experience
Online in Pencoed, Wales
Anxiety
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
What are your fears? What is the core trigger of your anxiety? Let's talk about anything and everything! In this safe, non judgmental place, you wid yoll be fully heard, accepted and respected. We are holding space for you right here. Let's talk about it.
16 Years Experience
Online in Pencoed, Wales
Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in Pencoed, Wales
Anxiety
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.
21 Years Experience
Online in Pencoed, Wales
Anxiety
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
Strategies to mitigate anxiety and understand this state of being.
18 Years Experience
Online in Pencoed, Wales
Anxiety
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the midst of life's challenges, managing anxiety or confronting fears can feel like an uphill battle. As a dedicated psychologist, I specialize in providing a safe and compassionate space for individuals seeking support in overcoming anxiety and fears (including OCD). Together, we'll explore the roots of your concerns, develop practical coping strategies, and embark on a journey toward resilience and empowerment.
12 Years Experience
Online in Pencoed, Wales (Online Only)
Anxiety therapists in Pencoed, Wales, United Kingdom Statistics
Anxiety therapists in Pencoed, Wales, United Kingdom average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (79%), and Self Esteem (76%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 79% | Depression |
| 76% | Self Esteem |
| 70% | Stress |
| 62% | Trauma and PTSD |
| 58% | Social Anxiety |
| 56% | Loss or Grief |