Online Depression therapists in Picnic Point, Washington WA
We are proud to feature top rated online Depression therapists in Picnic Point. We encourage you to review each profile to find your best match.
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in Picnic Point, WA
Depression
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Jennifer L Abel
Psychologist, Ph.D.
While depression isn't my primary focus a recent meta-analysis (study combining many studies) proved that focusing on treating worry and anxiety relieves depression as much as targeting it directly. My unique and simple approach to cognitive therapy for anxiety applies equally well to depression. Nonetheless, when we used relaxation only, to target worry and anxiety, it lifted depression as much as those groups who used cognitive therapy. However, if you are so depressed that you have recently contemplated suicide, I suggest you see someone in a group practice or someone who is willing to take emergency calls 24/7 because I do not do that.
30 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I use a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy.
6 Years Experience
Online in Picnic Point, WA
Depression
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Depression is one of the leading reasons for disability or absence from the workplace. Some individuals benefit from medication alone, but therapy can be a really powerful way to develop or deepen tools to improve your mood and stop those depressive cycles. Reach out today.
10 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Depression is another large concept that can appear in so many different ways, anything from numbness/apathy to anguish/tearfulness. Sometimes depression is the safe cover over other more difficult feelings and sometimes it is an expression of feeling stuck and directionless. We would explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
13 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring depression and mood disorders. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that care is both high quality and affordable to more people. We honor that there is a strong correlation between trauma and the development of depression, particularly as it relates to self worth and freeze/collapse functions of the autonomic nervous system. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases depression symptoms and improve mood regulation.
15 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Picnic Point, WA
Depression
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I specialize in working with individuals experiencing depression, helping them navigate feelings of hopelessness, fatigue, and self-doubt with compassion and understanding. My approach focuses on identifying underlying patterns, building coping strategies, and fostering a renewed sense of purpose and connection. Together, we work toward rediscovering balance, motivation, and a deeper sense of well-being.
21 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
There are several approaches that can work well, and I use them in combinations depending on the wishes of the client. I often use psychological testing to help clarify the underling issues and better target interventions, including recommending medications most likely to be effective, based on psychological testing results.
36 Years Experience
Online in Picnic Point, WA
Depression
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
45 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Amy Look
Psychologist, PhD, LP
Do you keep up with daily responsibilities but feel disconnected and drained? Has the mental load has become so heavy that it feels impossible to recharge? We’ll focus on using evidence-based strategies to quiet self-judgment, reduce rumination, build confidence, and help you reconnect with what brings meaning and joy. If you're ready to explore what therapy can offer, feel free to call or send a message. You don’t have to stay stuck.
7 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
We all get depressed sometime in our lives, which is normal, but if you are depressed for more than two weeks, then you might want to pay closer attention to it. It's because your depressed mood starts to interfere with your daily-life; often people experience a change of appetite or sleep, difficulty making decisions or concentrating. Are you experiencing any of these signs? When you are deeply depressed, you almost feel as if there was no way out and that you were stuck there forever... I know depression is powerful, but it is not true; there Are ways that help you get out of there! I have worked with many clients with depression and helped them out of the darkness to find a new pathway to live fully again. You don't need to be alone. Let's work together.
15 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Larry Nussbaum, LIFE JOURNEY CENTEER
Licensed Clinical Social Worker, MSW, LSCSW, LISCW
Depression is one of the most common human experiences. There is functional and dysfunctional depression. The functional is the natural part of grief and loss. The dysfunctional is when it has a major biological origin and/or makes a person unable to function in society. It is also one of the most treatable of illnesses with a combination of therapy and medication. Don't delay in getting help.
46 Years Experience
Online in Picnic Point, WA
Depression
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
Depression can make even the simplest tasks feel overwhelming. You may feel exhausted, disconnected, unmotivated, or unlike yourself. It can affect your relationships, your work, your sense of purpose, and your ability to experience joy in everyday life.
My approach to treating depression is compassionate, collaborative, and tailored to your unique experiences and strengths. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, Somatic Experiencing, and existential therapy, we'll work together to understand the patterns contributing to your symptoms, reconnect with your values, and develop practical strategies to support healing. Whether you're navigating a difficult season, a major life transition, grief, or long-standing depression, therapy can help you move toward greater hope, meaning, and connection.
4 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Depression can affect mood, motivation, energy, sleep, and daily functioning. I work with teens and adults experiencing persistent sadness, loss of interest, fatigue, or feelings of hopelessness. Treatment focuses on identifying contributing factors, improving emotional resilience, and utilizing medication management and supportive therapy to help individuals regain a sense of balance and wellbeing.
6 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with clients struggling with Depression
15 Years Experience
Online in Picnic Point, WA
Depression
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
Depression has a way of making everything feel distant, including the parts of yourself that used to feel most alive. If you've tried therapy before and found yourself gaining insight without actually feeling better, you're not alone, and it's not a reflection of how hard you're trying. I'm Sarah, and I specialize in Ketamine-Assisted Psychotherapy for people whose depression has felt stuck, heavy, or resistant to traditional approaches. KAP works differently than talk therapy. It creates real neurological space for new patterns to form, especially when combined with thoughtful preparation and integration. I work especially with queer, neurodivergent, and non-monogamous folks whose depression is tangled up with years of navigating spaces that didn't fully see them. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Picnic Point, WA (Online Only)
Depression
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with depression in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Picnic Point, WA (Online Only)
Depression therapists in Picnic Point, Washington Statistics
Depression therapists in Picnic Point, Washington average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (92%), and Stress (63%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 92% | Anxiety or Fears |
| 63% | Stress |
| 59% | Trauma and PTSD |
| 56% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |