Online Codependency therapists in Seattle, Washington WA
We are proud to feature top rated online Codependency therapists in Seattle. We encourage you to review each profile to find your best match.
Codependency
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), when working with codependency issues, we help clients identify relational patterns rooted in overresponsibility, difficulty with boundaries, and self-sacrifice. Together we strengthen self-awareness, autonomy, and relational balance.
9 Years Experience
Online in Seattle, WA
Codependency
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
When your sense of worth depends on others’ approval or happiness, it can feel exhausting and you can lose sight of your own needs. Therapy can help you find balance by setting healthy boundaries, develop self-trust, and rediscover your own voice. Together, we’ll work toward relationships that are mutually supportive and emotionally fulfilling.
7 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring eating issues, addictions, chronic health conditions, nuerodiversity, and maladaptive behaviors. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that this care is both high quality and affordable to more people. We view co-dependency as a coping tool to reduce anxiety; "I'm only ok if you're ok" that stems from trauma experiences and difficult experiences in childhood. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases anxiety when someone is not ok so that you can be ok regardless. We also emphasize learning how to honor and value your inherent worth.
15 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Tacoma Wellness Collective
Licensed Clinical Social Worker
If you've spent most of your life making sure everyone else is okay — and quietly losing yourself in the process — you're not broken. You're running a pattern that made sense at some point. It just may not be serving you anymore.
Codependency often looks like being the reliable one, the peacekeeper, the person who holds everything together. It can feel like love. It can feel like strength. But underneath, there's often a deep fear of conflict, rejection, or not being enough.
At TWC, we help adults untangle those patterns — where they came from, how they show up in relationships today, and what it looks like to show up for others without abandoning yourself in the process.
This work takes honesty and time. We think it's some of the most meaningful work there is.
When you're ready, we're here.
13 Years Experience
Online in Seattle, WA
Codependency
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I specialize in helping clients understand and heal patterns of codependency that can keep them feeling stuck, anxious, or disconnected from their authentic selves. Together, we work to build healthier boundaries, strengthen self-worth, and create more balanced, fulfilling relationships. My approach is compassionate, trauma-informed, and focused on helping you develop the confidence to meet your own needs without guilt or fear.
21 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Are you stuck in a cycle of unhealthy, one-sided relationships where your own needs and well-being take a backseat to others? Imagine a future where your well-being is a priority, and your connections are based on mutual respect and genuine care. I'll help you develop the skills to set and maintain healthy boundaries, allowing you to prioritize your own needs while still nurturing close relationships. Together we'll work on building strategies to manage intense emotions and to rebuild self-esteem, reducing the compulsion to seek validation and fulfillment solely through others. You have the power to transform your relationship patterns, create a stronger sense of self, and regain control of your life.
6 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Codependency often develops as a brilliant survival strategy — if you focus on everyone else's needs, you stay safe, loved, or needed. But over time it can leave you feeling invisible, resentful, and unsure who you even are outside of taking care of others. In our work together, we use IFS to gently explore the parts of you that learned to over-give, and we begin rebuilding your relationship with your own needs, voice, and sense of self — so you can love others without losing yourself in the process.
12 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Brittany Rine
Licensed Mental Health Counselor, LMHC
Codependency is the need to be needed. When we are always needed, we can experience exhaustion and resentment. This can be a tricky cycle to find yourself in. My approach when addressing codependency is to help clients uncover who they are, what they like, and what they are good at without listening to any opinion but their own. We will also look at boundaries and how to create healthy ones for the sake of looking out of ourselves. There will be a lot of psycho-education on codependency in an effort to strengthen the client's self-awareness and change undesired behaviors.
6 Years Experience
Online in Seattle, WA
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Seattle, WA
Codependency
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.
7 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Seattle, WA
Codependency
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.
12 Years Experience
Online in Seattle, WA
Codependency
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Codependency is essentially when one person sacrifices their identity/boundaries/needs to another who sacrifices their empathy, regard, and compassion. It's bad for both but the non-prioritized partner suffers the additional danger of self-alienation or even self-annihilation. We would work to bolster sense of self, personal safety, and accountability-focused healthy communication. Nobody should be chipped away into nothingness for the benefit of someone else.
13 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.
11 Years Experience
Online in Seattle, WA
Codependency
Lois Spence
Counselor/Therapist, MS, LMHCA
Let’s find the space to manage and grow your own individual self.
5 Years Experience
Online in Seattle, WA
Codependency
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
With addiction or family dysfunction come codependence. With over 30 years of experience with addiction and substance abuse, I understand that this creates codependency and work with people on understanding what it means to be codependent and how to change from people pleaser to a more confident person who lives for themselves with others in their lives.
26 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Codependency can feel like a tangled mess where you’re not sure who’s responsible for what in your relationships—or even in your own life. It’s that blurry line where you might take on too much, lose sight of your own needs, or struggle to know where you end and someone else begins. That’s why working on codependency is a big part of my relationship therapy. I’ll help you sort out what’s truly yours to carry, set clear boundaries, and figure out what and who you are truly responsible for. This isn’t just about making relationships work—it’s about feeling solid in who you are. In our sessions, we’ll untangle this together in a warm, safe and educational space so you can build stronger connections and a stronger sense of self.
21 Years Experience
Online in Seattle, WA
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Sherry Murray
Licensed Mental Health Counselor, LMHC
Sometimes there is someone in our life we believe we need constant contact with, and when we separate from them our anxiety only increases until we have contact again. Their positive words life us unbelievably high, but their negative words send us crashing down. What we would really like is to be stable on our own and not rely on others to get us through.
27 Years Experience
Online in Seattle, WA (Online Only)
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
7 Years Experience
Online in Seattle, WA
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
Codependency therapists in Seattle, Washington Statistics
Codependency therapists in Seattle, Washington average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (92%), and Depression (85%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 100% | Codependency |
| 92% | Anxiety or Fears |
| 85% | Depression |
| 77% | Self Esteem |
| 72% | Stress |
| 65% | Loss or Grief |
| 65% | Trauma and PTSD |