Online Self Esteem therapists in Yukon, Canada
Browse online Self Esteem therapists in Yukon, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Low self-esteem can feel like self-doubt, harsh inner criticism, comparison with others, difficulty recognizing your worth, feeling like you don't fit in, shrinking down, dimming your light, or a tight throat that stops you from speaking up. There may be a beliefs or feeling like you must earn love, acceptance, or belonging. You may find yourself shrinking, people-pleasing, or carrying a quiet belief that you are not enough just as you are. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of self-worth wounds. My focus is compassionate, root-cause healing that supports you in reconnecting with your inherent value, sense of inner safety, and authentic confidence in being yourself.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
It’s difficult to feel confident when the voice in your own head is constantly pointing out where you fall short. Low self-esteem can quietly shape the relationships you accept, the opportunities you pursue, the boundaries you set, and how much space you allow yourself to take up. Therapy can help you understand where that inner voice came from, challenge the stories you’ve carried about yourself, and begin seeing yourself with a little more fairness.
3 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Mindful Connections Therapy
Registered Psychotherapist
When your inner voice is your harshest critic, everything gets harder: relationships, work, even rest. Low self-worth often runs quietly underneath anxiety, people-pleasing, and burnout, shaping choices before you even notice. You'll find a warm, nonjudgmental space here to understand where those beliefs about yourself began, question whether they were ever true, and begin relating to yourself with the same compassion you offer everyone else. The goal isn't just to feel better temporarily, it's to genuinely understand yourself, replace self-criticism with self-respect, and reconnect with what makes you feel capable and whole. Together we'll work toward feeling more grounded, more confident in your own worth, and more equipped to take up space in your life.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your confidence collapses without external validation, we rebuild it from the inside. True self-esteem grows from internal safety, not achievement.
0 Years Experience
In-Person in Squamish, BC V8B 0B7
Online in France,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Together we'll look at both sides of self-esteem -- your self image and your relationships with others. I will support you to look at family of origin, culture of origin, and religious programming to understand how your sense of self and of boundaries has been conditioned. With understanding you'll come to a place where new choices are natural. Homework between sessions will help you integrate healthier self-esteem. I'll be there with you as you come into your genuine self with authenticity.
36 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Saskatchewan, Yukon
(Online Only)
Sophia Kopelow
Counsellor/Therapist, MA, RCC
The essence of my work with clients involves shifting the relationship they have with themselves. I’m passionate about helping sensitive souls reclaim their unique gifts and build their self esteem upon their authentic voice and wisdom. I’m here to help support you replace self-criticism with self-compassion, recognize your true value, break free from comparison and perfectionism, and develop increased self-awareness and acceptance. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Our relationship with ourselves can shape how we navigate nearly every area of life. When self-esteem is low, you may find yourself being overly critical of yourself, doubting your abilities, or looking to others for validation and reassurance.
In therapy, we can explore the experiences and patterns that have shaped how you see yourself, helping you develop greater self-compassion, confidence, and trust in your own worth.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Self-esteem is essential for ones being healthy in the world. We need to develop a healthy relationship with our self and he’ll pass rooms that have caused us low self-esteem.
29 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
The way we see ourselves impacts our entire lives. Being a person of colour growing up in Canada - I never realized how much western society dictated my perception of myself. And growing up as Pakistani Muslim in Canadian society was a whole other added layer. I support BIPOC and culturally diverse individuals in discovering and connecting with their perception of who they are and ultimately feeling confident in their sense of self. *Free 15 min Consultation Phone Call*
8 Years Experience
In-Person in Vancouver, BC V5Z 4C2
In-Person in Vancouver, BC V6P 6G5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Low self esteem often develops after years of childhood emotional neglect (CEN), unhealthy relationships, or constantly putting others' needs before your own. Together, we'll explore the experiences that shaped how you see yourself, challenge the beliefs that keep you feeling "not good enough," and build genuine self worth, confidence, and self acceptance. My goal is to help you develop a healthier relationship with yourself so you can set boundaries, trust your instincts, and live with greater confidence and authenticity.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon
(Online Only)
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person in Surrey, BC V4N 0W7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused, and self-compassion work.
We explore where negative self-beliefs developed and how criticism, comparison, relationships, culture, or past experiences may have shaped self-worth. Therapy supports clients in developing a more balanced and compassionate understanding of themselves.
7 Years Experience
In-Person in Markham, ON L3S 3J6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Azin Heydari
Registered Psychotherapist, RP; MA
Low self-esteem often stems from old emotional patterns and body-held messages about safety and worth. I help clients rewire these patterns by combining insight work with nervous-system grounding. Over time, you develop a stronger, more compassionate relationship with yourself.
6 Years Experience
In-Person in Toronto, ON M5S 1G6
In-Person in Toronto, ON M6P 2R6
Online in
Multiple Canadian Provinces
British Columbia, Newfoundland And Labrador, Ontario, Saskatchewan, Yukon
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Low self-esteem often shows up as chronic self-doubt, people-pleasing, or an inner critical voice that never rests. I help clients understand where these patterns come from and develop a more supportive inner relationship. Therapy focuses on self-compassion, emotional awareness, and building a steadier sense of self-worth that is not dependent on performance or approval.
17 Years Experience
In-Person in Victoria, BC V9B 0E6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.
13 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in empowering you to build authentic self-esteem through an integrative, client-centered approach. We use acceptance and commitment therapy to ground your worth in core values, parts work to soothe critical inner voices, and mindfulness practices to cultivate self-compassion. Cognitive, behavioural and emotion-focused techniques help challenge negative self-beliefs and process underlying insecurities, while spiritual/existential approaches can deepen your sense of inherent value. Together, we’ll create practical tools and a nurturing mindset so you can embrace your strengths and confidently step into your worth.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Kayla Schofield
Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.
6 Years Experience
In-Person in North York, ON M6A 2A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Wahab Hanif
Psychologist, M.A., RPsych
We can help you build self-esteem and self-worth, empowering you to embrace your strengths, overcome self-doubt, and live confidently.
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person in West Vancouver, BC V7V 1L2
Online in
British Columbia, Yukon
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
If you often feel "not enough," struggle with self-doubt, or rely on others for reassurance and validation, we can explore where these patterns began and how they continue to shape your life. Our work focuses on developing a deeper sense of self-worth, self-trust, and the freedom to live more authentically. Clinical hypnotherapy may also be integrated when appropriate.
3 Years Experience
In-Person in Vancouver, BC V6B 1E8
In-Person in Vancouver, BC V5N 3G9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon