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Online Self Esteem therapists in Yukon, Canada

Browse online Self Esteem therapists in Yukon, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vancouver, British Columbia therapist: Candice Seligman, counselor/therapist
Self Esteem

Candice Seligman

Counsellor/Therapist, MACP, DVATI, CCC
Low self-esteem can feel like self-doubt, harsh inner criticism, comparison with others, difficulty recognizing your worth, feeling like you don't fit in, shrinking down, dimming your light, or a tight throat that stops you from speaking up. There may be a beliefs or feeling like you must earn love, acceptance, or belonging. You may find yourself shrinking, people-pleasing, or carrying a quiet belief that you are not enough just as you are. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of self-worth wounds. My focus is compassionate, root-cause healing that supports you in reconnecting with your inherent value, sense of inner safety, and authentic confidence in being yourself.  
6 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
Saint Catharines, Ontario therapist: of Salt & Sky Therapy and Wellness, registered psychotherapist
Self Esteem

of Salt & Sky Therapy and Wellness

Registered Psychotherapist, MACP, RP
It’s difficult to feel confident when the voice in your own head is constantly pointing out where you fall short. Low self-esteem can quietly shape the relationships you accept, the opportunities you pursue, the boundaries you set, and how much space you allow yourself to take up. Therapy can help you understand where that inner voice came from, challenge the stories you’ve carried about yourself, and begin seeing yourself with a little more fairness.  
3 Years Experience
Online in Multiple Canadian Provinces Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
Self Esteem

Mindful Connections Therapy

Registered Psychotherapist
When your inner voice is your harshest critic, everything gets harder: relationships, work, even rest. Low self-worth often runs quietly underneath anxiety, people-pleasing, and burnout, shaping choices before you even notice. You'll find a warm, nonjudgmental space here to understand where those beliefs about yourself began, question whether they were ever true, and begin relating to yourself with the same compassion you offer everyone else. The goal isn't just to feel better temporarily, it's to genuinely understand yourself, replace self-criticism with self-respect, and reconnect with what makes you feel capable and whole. Together we'll work toward feeling more grounded, more confident in your own worth, and more equipped to take up space in your life.  
2 Years Experience
Squamish, British Columbia therapist: Rose laure Agbazan, hypnotherapist
Self Esteem

Rose laure Agbazan

Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your confidence collapses without external validation, we rebuild it from the inside. True self-esteem grows from internal safety, not achievement.  
0 Years Experience
 therapist: Olivia Fermi, counselor/therapist
Self Esteem

Olivia Fermi

Counsellor/Therapist, MA, RTC, ConRes Cert
Together we'll look at both sides of self-esteem -- your self image and your relationships with others. I will support you to look at family of origin, culture of origin, and religious programming to understand how your sense of self and of boundaries has been conditioned. With understanding you'll come to a place where new choices are natural. Homework between sessions will help you integrate healthier self-esteem. I'll be there with you as you come into your genuine self with authenticity.  
36 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Saskatchewan, Yukon (Online Only)
Vancouver, British Columbia therapist: Sophia Kopelow, counselor/therapist
Self Esteem

Sophia Kopelow

Counsellor/Therapist, MA, RCC
The essence of my work with clients involves shifting the relationship they have with themselves. I’m passionate about helping sensitive souls reclaim their unique gifts and build their self esteem upon their authentic voice and wisdom. I’m here to help support you replace self-criticism with self-compassion, recognize your true value, break free from comparison and perfectionism, and develop increased self-awareness and acceptance. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.  
6 Years Experience
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
Self Esteem

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
Our relationship with ourselves can shape how we navigate nearly every area of life. When self-esteem is low, you may find yourself being overly critical of yourself, doubting your abilities, or looking to others for validation and reassurance. In therapy, we can explore the experiences and patterns that have shaped how you see yourself, helping you develop greater self-compassion, confidence, and trust in your own worth.  
1 Years Experience
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Self Esteem

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
Self-esteem is essential for ones being healthy in the world. We need to develop a healthy relationship with our self and he’ll pass rooms that have caused us low self-esteem.  
29 Years Experience
Vancouver, British Columbia therapist: Hira Imam, counselor/therapist
Self Esteem

Hira Imam

Counsellor/Therapist, M.Ed, RP, RCC, CCC
The way we see ourselves impacts our entire lives. Being a person of colour growing up in Canada - I never realized how much western society dictated my perception of myself. And growing up as Pakistani Muslim in Canadian society was a whole other added layer. I support BIPOC and culturally diverse individuals in discovering and connecting with their perception of who they are and ultimately feeling confident in their sense of self. *Free 15 min Consultation Phone Call*  
8 Years Experience
Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
Self Esteem

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Low self esteem often develops after years of childhood emotional neglect (CEN), unhealthy relationships, or constantly putting others' needs before your own. Together, we'll explore the experiences that shaped how you see yourself, challenge the beliefs that keep you feeling "not good enough," and build genuine self worth, confidence, and self acceptance. My goal is to help you develop a healthier relationship with yourself so you can set boundaries, trust your instincts, and live with greater confidence and authenticity.  
8 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Ontario, Saskatchewan, Yukon (Online Only)
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Self Esteem

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
Self Esteem

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused, and self-compassion work. We explore where negative self-beliefs developed and how criticism, comparison, relationships, culture, or past experiences may have shaped self-worth. Therapy supports clients in developing a more balanced and compassionate understanding of themselves.  
7 Years Experience
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Self Esteem

Azin Heydari

Registered Psychotherapist, RP; MA
Low self-esteem often stems from old emotional patterns and body-held messages about safety and worth. I help clients rewire these patterns by combining insight work with nervous-system grounding. Over time, you develop a stronger, more compassionate relationship with yourself.  
6 Years Experience
In-Person in Toronto, ON M5S 1G6
In-Person in Toronto, ON M6P 2R6
Online in Multiple Canadian Provinces British Columbia, Newfoundland And Labrador, Ontario, Saskatchewan, Yukon
Victoria, British Columbia therapist: Francisca Carrasco - Compassionate Healing, counselor/therapist
Self Esteem

Francisca Carrasco - Compassionate Healing

Counsellor/Therapist, RCC, CCC. M.Psych
Low self-esteem often shows up as chronic self-doubt, people-pleasing, or an inner critical voice that never rests. I help clients understand where these patterns come from and develop a more supportive inner relationship. Therapy focuses on self-compassion, emotional awareness, and building a steadier sense of self-worth that is not dependent on performance or approval.  
17 Years Experience
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Self Esteem

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.  
13 Years Experience
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Self Esteem

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in empowering you to build authentic self-esteem through an integrative, client-centered approach. We use acceptance and commitment therapy to ground your worth in core values, parts work to soothe critical inner voices, and mindfulness practices to cultivate self-compassion. Cognitive, behavioural and emotion-focused techniques help challenge negative self-beliefs and process underlying insecurities, while spiritual/existential approaches can deepen your sense of inherent value. Together, we’ll create practical tools and a nurturing mindset so you can embrace your strengths and confidently step into your worth.  
2 Years Experience
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Self Esteem

Kayla Schofield

Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.  
6 Years Experience
Calgary, Alberta therapist: Wahab Hanif, psychologist
Self Esteem

Wahab Hanif

Psychologist, M.A., RPsych
We can help you build self-esteem and self-worth, empowering you to embrace your strengths, overcome self-doubt, and live confidently.  
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
West Vancouver, British Columbia therapist: Pegah Behbehani, counselor/therapist
Self Esteem

Pegah Behbehani

Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.  
7 Years Experience
Vancouver, British Columbia therapist: Barbara (Barchi) Fojkar, counselor/therapist
Self Esteem

Barbara (Barchi) Fojkar

Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
If you often feel "not enough," struggle with self-doubt, or rely on others for reassurance and validation, we can explore where these patterns began and how they continue to shape your life. Our work focuses on developing a deeper sense of self-worth, self-trust, and the freedom to live more authentically. Clinical hypnotherapy may also be integrated when appropriate.  
3 Years Experience

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