Stress therapists in Gibsons, BC
Browse Stress therapists in Gibsons, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Stress
Rebekkah Stainton
Registered Psychotherapist, RCC
Your mind runs at high speed—analyzing, planning, preparing for every possible scenario. Sometimes that mental energy serves you well, but when chronic stress takes over, it can leave you feeling wired and tired at the same time.
In today’s world, stress is unavoidable. While stress itself is not inherently negative, it can become a problem when it gets out of control and even contribute to an overwhelming feeling of anxiety.
Whether you're dealing with ongoing burnout, sudden panic attacks, or that constant background hum of anxiety, we work with both your thinking brain and your nervous system to create real relief. This isn't about managing symptoms—it's about understanding why your system gets activated and developing tools that work with your body's natural responses.
You'll learn to recognize the early signals before stress overwhelms you and develop practical strategies that integrate both cognitive and somatic approaches to help you feel genuinely calm, not just temporarily distracted.
16 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Stress
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Stress can build quietly or all at once, leaving your mind tense, your body on alert, and your capacity stretched thin. In therapy, I help you understand your stress responses through both a cognitive and somatic lens—how your nervous system reacts, how patterns form, and how they can be gently reshaped. Using mindfulness‑based practices, body‑focused therapies, parts work, CBT, and neuropsychological insight, we strengthen your ability to self‑regulate and create more internal space. My aim is to help you feel steadier, more grounded, and more able to meet challenges without becoming overwhelmed.
3 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Stress
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
Stress counselling provides a safe and relaxed environment to reflect on your life's challenges. When things feel overwhelming, it's good to work with someone who creates a supportive space to figure out what is draining you and how it is impacting your body. I use mindfulness and somatic tools, as well as addressing self-care and self-compassion in this work. I specialize in burnout prevention and strive to help my clients live more authentically and get out of "survival mode".
14 Years Experience
In-Person Near Gibsons, BC
Online in Gibsons, BC
Stress
Anna Kiseleva
Registered Psychotherapist, MA, RP
Exhaustion, worry, sleep problems, irritability... Those are a few examples that might indicate that you are stressed out. I am here to help you pause, make sense of what is going on and give you tools and strategies. Feel free to visit my website or book your initial free phone consultation to learn more.
8 Years Experience
Online in Gibsons, BC (Online Only)
Stress
Theodosia Daflos
Counsellor/Therapist, MA
We live in a particularly stressful moment in time, where many people are experiencing stress in multiple areas of their lives including, work, finances, family, and friendships. While stress is unavoidable, our reactions to our stressors can sometimes enhance the suffering we experience or the amount stress interferes in our lives. Using Acceptance and Commitment Therapy, we will work on identifying your stressors and see if there are ways to change or manage your stressors in line with what is important to you in your life. If the stressors can't be altered, we will work on building skills to help you manage your reaction to the stressors and decrease your suffering.
15 Years Experience
Online in Gibsons, BC (Online Only)
Stress
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Stress can build up from work, school, relationships, caregiving, major life changes, or the ongoing pressure to keep everything together. I support adults in understanding what is contributing to their stress, reducing overwhelm, setting healthier boundaries, and developing realistic coping strategies that fit their life.
5 Years Experience
Online in Gibsons, BC (Online Only)
Stress
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
I help clients manage stress by using EMDR to process the experiences, memories, or patterns that keep your mind and body in a heightened state of tension. This approach can help reduce overwhelm, improve emotional regulation, and support a greater sense of calm, balance, and resilience in your daily life.
4 Years Experience
Online in Gibsons, BC (Online Only)
Stress
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Chronic stress can leave you feeling overwhelmed, exhausted, irritable, and disconnected from the things that matter most. Together, we'll identify the sources of your stress, develop practical coping strategies, and build healthier ways to restore balance and resilience. As a Certified Meditation Teacher, I also incorporate mindfulness and meditation when appropriate to help you calm your mind, regulate your emotions, and navigate life's challenges with greater confidence.
8 Years Experience
Online in Gibsons, BC (Online Only)
Stress
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Chronic stress can affect every aspect of life, including physical health, sleep, relationships, concentration, and emotional well-being. My work focuses on helping clients recognise and interrupt the patterns that keep stress cycling through the nervous system.
5 Years Experience
Online in Gibsons, BC (Online Only)
Stress therapists in Gibsons, BC Statistics
Stress therapists in Gibsons, BC average 11 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (46%).
Average years in practice
11 Years Experience
Average cost per session
$158
Accept insurance
66%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 46% | Internal Family Systems (IFS) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 31% | Christian |