Stress therapists in Ladner, BC
Browse Stress therapists in Ladner, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Ongoing stress can affect emotional balance, physical health, sleep, and overall well-being. It may arise from work pressure, family responsibilities, life transitions, or prolonged emotional strain. I provide a calm and supportive space where individuals can explore the sources of stress without judgment.
My approach focuses on practical coping strategies, emotional regulation, and restoring balance to the mind and body. Through gentle counselling, mindfulness-based techniques, and structured support, clients learn to manage stress more effectively, improve resilience, and regain a sense of control in daily life.
24 Years Experience
Online in Ladner, BC (Online Only)
Stress
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
There is a lot going on in life some of it - if not all of it - is demanding. The burden of it all feels entirely on you and if you don't manage it then who will? I support individuals in managing their level of stress as they navigate their life and work hard towards their goals. The load can feel lighter and you can still move towards your needs. *Free 15 min Consultation Phone Call*
8 Years Experience
In-Person Near Ladner, BC
Online in Ladner, BC
Stress
GrewpTogether.ca
Pre-Licensed Professional, BPHE, MRE, MACP
Stress is both good and bad. Positive stress is what hones our focus and determination. Negative stress is something to be soothed, something to understand and meet with curiosity. There are tools, I can give you those; there are different mindsets and I can give you those too; but most of all there is a decision to meet the anxious sides of you with compassion until these neural pathways begin to trust that the story they tell about the world isn't the only one worth listening to.
1 Years Experience
In-Person Near Ladner, BC
Online in Ladner, BC
Stress
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Feeling stressed due to personal or life struggles? Unsure how to manage stress because the world seems to be going fast, and your life is spinning out of control? Learn skills and strategies to manage stress effectively and develop a self-care plan. Call now to get the support you want.
33 Years Experience
In-Person Near Ladner, BC
Online in Ladner, BC
Stress
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on understanding and coping with stress. Stress management techniques and conflict resolution skills are delivered to help cope with stress and minimize long term impacts of stress on wellbeing. Strategies to mitigate burnout are also discussed.
3 Years Experience
In-Person Near Ladner, BC
Online in Ladner, BC
Stress
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Chronic stress isn’t always just about having too much to do—it often comes from emotional weight carried quietly over time. Many people get stuck in high-alert, people-pleasing, or perfectionistic patterns that once helped them feel safe in control or valued. Together, we explore what your stress is trying to protect and work toward relief that goes deeper than quick fixes.
3 Years Experience
In-Person Near Ladner, BC
Online in Ladner, BC
Stress
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Stress is can be having too much to do, but it can also be connected to deeper patterns, underlying fears, constant pressure, difficult relationships, perfectionism, or feeling responsible for everything and everyone. Together, we can understand what is driving your stress and develop practical tools, habits, and ways of responding and adjusting so that you feel less overwhelmed and more grounded and intentional about your day-to-day life.
5 Years Experience
Online in Ladner, BC (Online Only)
Stress
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
This daily event accumulates over time if you do not have proper releases or if you have too much. Learn what the difference is between good stress and bad stress. Learn personal releases of stress, and live a powerful life of good stress.
30 Years Experience
In-Person Near Ladner, BC
Online in Ladner, BC
Stress
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Chronic stress can affect your mind, body, emotions, relationships, and ability to feel present in your own life. Together, we can understand what's keeping you overwhelmed, explore your nervous system's responses, and develop practical ways to create greater balance, resilience, and space for yourself.
3 Years Experience
In-Person Near Ladner, BC
Online in Ladner, BC
Stress
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens assists professionals with managing the stresses and pressures of their career, avoid or deal with burnout, and in general build resilience. He helps clients more effectively address and cope with stress, develop healthier boundaries, as well as develop resilience and confidence in the midst of challenging situations.
11 Years Experience
In-Person Near Ladner, BC
Online in Ladner, BC
Stress therapists in Ladner, BC Statistics
Stress therapists in Ladner, BC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (48%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
67%
Offer sliding scale
58%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 47% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 42% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 31% | Christian |