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Depression therapists in Maple Ridge, BC

Browse Depression therapists in Maple Ridge, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Reema Qamar, Counselor/Therapist in Maple Ridge, BC
Depression

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.  
3 Years Experience
In-Person in Maple Ridge, BC V2X 3J5
Online in Maple Ridge, BC
Kajal Sohal, Pre-Licensed Professional in Langley Township, BC
Depression

Kajal Sohal

Pre-Licensed Professional, MACP-C
When you're experiencing depression, even the simplest parts of everyday life can feel overwhelming. You might find yourself withdrawing from people you care about, losing interest in things you once enjoyed, or struggling with feelings of sadness, emptiness, guilt, or hopelessness. Sometimes, it's difficult to explain what you're going through, especially when others expect you to simply push through. I offer affordable, compassionate counselling where you can explore these feelings without judgment or pressure to pretend everything is okay. Drawing from Cognitive Behavioural Therapy (CBT), Narrative Therapy, and person-centred approaches, I work collaboratively with you to understand the experiences and patterns contributing to your depression, gently challenge negative self-beliefs, and reconnect with your strengths, values, and sense of purpose. Together, we can work toward rebuilding motivation, developing manageable coping strategies, strengthening self-compassion, and finding moments of connection and meaning in your daily life. Progress doesn't have to happen all at once, and you don't need to have everything figured out before reaching out. Whether your depression feels persistent or comes and goes, you deserve to feel heard and supported. I'd welcome the opportunity to walk alongside you as you take meaningful steps toward emotional well-being and renewed hope.  
0 Years Experience
In-Person Near Maple Ridge, BC
Online in Maple Ridge, BC
Laura Abraham, Counselor/Therapist in Abbotsford, BC
Depression

Laura Abraham

Counsellor/Therapist, M.A. RCC
Feeling like the world is heavy and dark is difficult place to live. I will offer compassion and understanding to your journey and help lift some of the darkness through process and skills.  
15 Years Experience
In-Person Near Maple Ridge, BC
Online in Maple Ridge, BC
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Simone Merkl Marriage Counselling, Counselor/Therapist in Langley Township, BC
Depression

Simone Merkl Marriage Counselling

Counsellor/Therapist, RTC
Depression can leave us feeling stuck in our circumstances. Focusing on the past can keep us in the emotions and thoughts that can cause us to feel powerless. Getting to deeper feelings or needs can guide one to gaining clarity or meaning for the future. People experience depression in different ways. If you think you may be experiencing symptoms of depression, please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock, BC.  
6 Years Experience
In-Person Near Maple Ridge, BC
Online in Maple Ridge, BC
Aaron Chin, Licensed Mental Health Counselor in Surrey, BC
Depression

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with depression, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
In-Person Near Maple Ridge, BC
Online in Maple Ridge, BC
Manupriya Mehra, Licensed Professional Counselor in Surrey, BC
Depression

Manupriya Mehra

Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Depression can feel heavy, isolating, and exhausting, often affecting motivation, self-worth, and daily functioning. I support individuals in exploring the emotional roots of depression, building coping strategies, and reconnecting with a sense of meaning and stability. Through a trauma-informed and client-centred approach, we work toward improving emotional balance, strengthening inner resilience, and supporting gradual, sustainable change.  
24 Years Experience
Online in Maple Ridge, BC (Online Only)
Charlie Young, Counselor/Therapist in Vancouver, BC
Depression

Charlie Young

Counsellor/Therapist, RCC #22791
Depression is not always sadness — it can be numbness, withdrawal, irritability, fatigue, appetite changes, or physical symptoms, and often everything simply takes more effort than it used to, and has for a while. You might be functioning in some areas and running on empty in others, or notice that the way you talk to yourself has become critical. We start exactly where you are, and I aim to listen to what you need in each moment. I'm a queer and trans RCC providing virtual therapy across BC, specializing in gender-affirming care, hormone readiness assessments, and identity exploration, though any topic is welcome — and I'll use your name and pronouns from our first contact. Often our environments don't support us the way we need them to, and I help name that context rather than treating it as a problem arising within you. During the free 15-minute consult we'll talk about what brings you to counselling and how I can help.  
1 Years Experience
Online in Maple Ridge, BC (Online Only)
Lisa Willow, Counselor/Therapist in Vancouver, BC
Depression

Lisa Willow

Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.  
16 Years Experience
Online in Maple Ridge, BC (Online Only)
Colleen Vantol, Counselor/Therapist in Abbotsford, BC
Depression

Colleen Vantol

Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
Depression is complex, often you’re in it before you realize it. I support people to start the climb back to the living world, with new music, colours, smells, feelings & connections  
19 Years Experience
In-Person Near Maple Ridge, BC
Online in Maple Ridge, BC
Mr. Paul Bains, Therapist in Surrey, BC
Depression

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.  
33 Years Experience
In-Person Near Maple Ridge, BC
Online in Maple Ridge, BC

Depression therapists in Maple Ridge, BC Statistics

Depression therapists in Maple Ridge, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (48%).

Average years in practice

11 Years Experience

Average cost per session

$164

Accept insurance

67%

Offer sliding scale

52%

Gender ID

72% Female
24% Male
2% Gender Fluid
2% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
52% Person-Centered Therapy (Rogerian)
48% Emotionally Focused Therapy (EFT)
46% Internal Family Systems (IFS)
41% Somatic Therapy
40% Existential / Humanistic Therapy
39% Narrative Therapy

Ages Served

100% Adult
72% Young Adult
58% Senior
49% Teen
14% Children

Client Focus

64% Women
53% Men
45% LGBTQ+
33% Persons with Disabilities
33% Christian

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