Life Transitions therapists in North Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Life Transitions therapists in North Vancouver. We encourage you to review each profile to find your best match.
Life Transitions
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Life transitions can bring uncertainty, grief, overwhelm, identity shifts, and emotional discomfort — even when the change itself is wanted. Experiences such as relationship changes, parenthood, career shifts, illness, caregiving, loss, aging, or changes in identity and direction can challenge your sense of stability and self. Therapy can become a supportive space to process these transitions, deepen self-understanding, and reconnect with your values, strengths, and sense of direction as you move through change with greater clarity, self-compassion, and support.
6 Years Experience
In-Person in North Vancouver, BC V7J 2W5
Online in North Vancouver, BC British Columbia
Life Transitions
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life transitions—whether expected or unexpected—can feel unsettling, even when they’re positive. You might be navigating a career change, relationship change, move, loss, or a new stage of life, and finding yourself feeling uncertain, overwhelmed, or disconnected from your sense of direction. Transitions often bring up deeper questions about identity, purpose, and where you fit, which can feel difficult to sort through on your own.
In our work together, we’ll create space to slow down and process what this transition means for you. Rather than rushing to find answers, we’ll explore the emotions, patterns, and underlying experiences that may be surfacing during this time. Using a trauma-informed and attachment-focused approach, we’ll support both your emotional world and nervous system, helping you feel more grounded, clear, and connected to yourself as you move forward.
I draw from approaches such as ACT, IFS, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll build practical tools to navigate uncertainty while also supporting deeper reflection, self-trust, and meaningful change.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Life Transitions
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
There is an uncertainty that comes with change. I help people move through life transitions by offering a grounded, steady presence. This is a new chapter and together we can uncovering your strengths, values, and the possibilities that may not have been visible before. My intention is to support by helping step forward with clarity and confidence, and trusting that you have the ability to make the change meaningful to you.
0 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Life Transitions
Namita Tibrewal
Pre-Licensed Professional, MACP Student - Associate Therapist
Major life changes can bring uncertainty, stress, or emotional overwhelm. Therapy offers a space to process change, reconnect with yourself, and navigate transitions with greater resilience.
0 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Life Transitions
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Whether you are navigating divorce, heartbreak, career uncertainty, parenting challenges, a spiritual awakening, identity shifts, dark nights of the soul, or a season of deep personal transformation, support can help you move through change with more steadiness. I work somatically, trauma-informed, and with attention to the nervous system and energy field, honoring what your body and heart are holding so we can gently address healing from the root. My focus is compassionate, root-cause healing that helps you reconnect with inner safety, clarity, and trust as you move forward. If you are feeling caught in the in-between, sensing that something needs to change, or moving through fear and uncertainty in the unknown, I would love to support you.
6 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Life Transitions
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.
5 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Life Transitions
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Life transitions can bring uncertainty, grief, identity shifts, and self-doubt, even when the change is positive or chosen. Having experienced many transitions myself, including moving across countries and continents, navigating cultural change, and shifting through different life and work roles, I understand how disorienting change can feel. I support adults navigating career changes, school stress, relocation, diagnosis, relationship changes, burnout, and new stages of life with clarity, compassion, and cultural sensitivity.
5 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Life Transitions
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Life Transitions
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Sometimes life changes in ways you chose, and it still hits harder than expected. Sometimes it changes without your permission entirely. Either way, transitions tend to surface questions about identity, direction, and who you are outside of the role or chapter that just ended. That disorientation is worth taking seriously, not just pushing through until the next thing settles.
1 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Life Transitions
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
Major life or career changes can feel overwhelming, even when they are positive. I support clients through transitions by helping them navigate uncertainty, release old patterns, and step into a new chapter with clarity and confidence while staying grounded and aligned.
1 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Life Transitions therapists in North Vancouver, British Columbia, Canada Statistics
Life Transitions therapists in North Vancouver, British Columbia, Canada average 7 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Internal Family Systems (IFS) (61%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
7 Years Experience
Average cost per session
$165
Accept insurance
68%
Offer sliding scale
59%
Gender ID
| 68% |
Female |
|
| 20% |
Male |
|
| 10% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 61% | Internal Family Systems (IFS) |
| 57% | Emotionally Focused Therapy (EFT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 39% | Relational Psychotherapy |
Ages Served
| 93% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 34% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 39% | Men |
| 32% | LGBTQ+ |
| 23% | Asian |
| 23% | Persons with Disabilities |