Anxiety therapists in Tsawwassen, British Columbia BC, Canada CA
Anxiety or Fears
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Anxiety is future oriented. When we are anxious, we worry, or feel uncertain, about the future. Statistics Canada found in a 2020 survey that post-COVID, over 60% of Canadians experience mild symptoms of anxiety. Gender diverse persons experience over 60% severe symptoms. Anxiety makes us fearful. It also leads to a tendency to avoid certain situations.
I am here to help you adopt healthier ways to respond to emotions. My wish is to help you uncover the function of depression or anxiety and help you heal from regrets or losses of the past, and be present in the here and now instead of being caught up in worry for the future.
9 Years Experience
Anxiety or Fears
Celia Yeung
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Are anxiety or fears getting in the way of you living your best life? Do you have difficulty focusing and completing tasks effectively? Is your anxiety affecting your relationships negatively? You don't have to face these challenges alone. I offer a nonjudgmental, validating therapeutic space where you can be seen and heard. Together we can explore how anxiety or fears are affecting you and different aspects of your life. In sessions, I can support you in gaining a better understanding of the roots of your anxiety/fears, developing healthy, effective ways to manage your anxiety, and improving your relationships and overall well-being. Sessions are tailored to your individual needs and goals. Please email or call me to arrange for a free 15 to 20 minute phone consultation or to book an initial session. Thank you for reaching out!
5 Years Experience
Anxiety or Fears
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the support you want to help you cope with anxiety and fears. Learn the skills, tools and strategies to live with anxiety and fear, but not let them control you. Live a life allows you to feel comfortable in your marriage & family, social settings, school or work.
31 Years Experience
Anxiety or Fears
Alisa Kline
Counsellor/Therapist, MA Counselling, CCC
Welcome and congratulations on taking this first step to heal and change.
With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.
13 Years Experience
Anxiety or Fears
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system.
1 Years Experience
Anxiety or Fears
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
You do not need to live with anxiety and fears. Finding ways to manage your anxiety and fears will free up your mental energy so you can focus on truly meaningful things.
3 Years Experience
Anxiety or Fears
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
When we experience a stressor, such as a job interview or academic demands, a certain level of anxiety is common. However, when anxiety persists and for no obvious reason individuals often experience a reduced quality of life. Some symptoms of anxiety include restlessness/feeling on edge, racing heartbeat, excessive worrying, and avoiding situations that are anxiety provoking. For managing anxiety I introduce varying tools from different therapy models in order to help you gain control over your discomfort.
13 Years Experience
Anxiety or Fears
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.
14 Years Experience
Anxiety or Fears
Bethany Rooker
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MCP
While I specialize in eating disorder and body image counselling, I work to help my clients heal from anxiety on a daily basis. Together, we can work towards easing anxiety levels and developing copings skills to support grounding and safety. I am trained in Emotion-Focused Therapy (EFT) and Dialectical Behavior Therapy (DBT) to work through anxiety symptoms.
2 Years Experience
Anxiety or Fears
Inner Wisdom Counselling and Art Therapy (Tracey Gramm)
Counsellor/Therapist, RTC, EXAT, FOT, CDP
Anxiety is a normal part of life. But when it becomes persistent and constant, its time to do something about it to get it under control. You may feel nervous or have an impending sense of doom that lingers. You may have trouble sleeping or concentrating. You may feel like all you do is worry and this disrupts your worklife, your relationships, your social life and your personal life. Worry can get out of hand and so you feel out of control and upset. It may be linked to depression, or addiction, and you may have other mental health concerns. As a Surrey/Langley therapist that specializes in Anxiety, I can help you find your way through the stress of life transitions and complications.
Contact me at 778-389-9234 or tgramm@gmail. com for more information.
6 Years Experience