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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vancouver, BC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vancouver, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Lindsay Becker, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Lindsay Becker

Counsellor/Therapist, MA, MST, C.C.C.
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.  
3 Years Experience
Online in Vancouver, British Columbia (Online Only)
Ottawa, Ontario therapist: Julie King, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Julie King

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
You deserve a space where you can explore your emotions, confront challenges, and find the support you need to heal and grow. Whether you're struggling with stress, anxiety, relationship issues, or self-esteem, I work with you to uncover the underlying causes and develop practical strategies for moving forward. Together, we’ll build resilience, enhance your self-awareness, and empower you to live a more balanced, authentic, and fulfilling life. I believe therapy isn’t about having all the answers, it’s about getting curious, asking the right questions, and uncovering parts of yourself you may not have fully understood before. I strive to create a space where my clients feel safe to explore their thoughts, emotions, and patterns with openness and self-compassion. As a therapist, it's my role to walk through this journey alongside you, offering a space where you feel seen, heard, and supported. If you feel like we might be a good fit, please reach out to book a complimentary consultation. I look forward to hearing from you.  
1 Years Experience
Online in Vancouver, British Columbia (Online Only)
Windsor, Ontario therapist: Vilma Madramootoo, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Vilma Madramootoo

Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Are you in a place of excessive worrying which is causing you unmanageable Anxiety? How about the unbearable Depressive symptoms? Do you find yourself unable to do anything because you are so Stressed out? Is your Relationship with others becoming an issue for you? How about your Sleeping Discomfort, is it creating constant tiredness? These feelings can be overwhelming, overbearing, and uncontrollable. Do you find yourself in a state of overthinking and suppressing your feelings? Are you scared of confrontation and choose to avoid it? Are you challenged by a relationship that is too overpowering for you? Are built-up emotions causing chaos in all aspects of your life? How about trusting yourself and being decisive? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the little things. Sounded too much...Right? Then listen to your inner voice and let's talk from the comfort of your private space! We can sort this out together! I am offering Virtual Sessions only at the moment.  
8 Years Experience
Online in Vancouver, British Columbia
Brampton, Ontario therapist: Dr. Joan Samuel-Dennis, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Joan Samuel-Dennis

Registered Psychotherapist
The Pain Point Is The Turning Point. Our clients come to our practice because they are supposed to go in a new direction. The problem is the pain & the overwhelm is blinding, and they don’t know which way to turn. The anxiety you feel is a Do or DIE signal–choose to live again or die with the devil you know. With over 20 years of experience, we’ve worked with individuals, couples, & families to help them break free from traumatic responses, toxic relationships, & unfulfilling patterns that keep them stuck. We follow the 3/7 rule. In 3 sessions, we end your pain; in 7 sessions, we give you the tools & insights to make lasting change. We provide a compassionate environment and a proven roadmap for deep and quick healing. Our holistic approach combines the Safe and Sound Protocol, applied kinesiology, conscious forgiveness, prolonged immersion, memory reformation, and a 7-week coaching process. The typical response after a session is “I feel Light.” Call or email for a FREE 30-minute Consultation. As Black therapists, we understand the deep impact of intergenerational trauma, systemic challenges, and identity crisis. For those seeking a Christian therapist, we offer a faith-based approach that integrates spiritual guidance with evidence-based trauma recovery techniques. If you’re ready to step into the life you love and deserve, we are here to help.  
16 Years Experience
Online in Vancouver, British Columbia
Burlington, Ontario therapist: Christine Janev, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Christine Janev

Registered Psychotherapist, M.A., RP, RSW
Life can feel overwhelming at times—whether you're grappling with anxiety, stress, navigating grief, or feeling the weight of caregiving. As a therapist in Burlington Ontario, my goal is to help you find relief, regain your strength, and move forward with a sense of clarity and purpose. With a Master’s in Counselling Psychology and with over a decade of experience working with adults, I specialize in helping those impacted by chronic illness, Anxiety, Depression, work place stress, health challenges, and the stress of caregiving. I use a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Grief Therapy, and Solutions-Focused Therapy, all of which are tailored to meet your unique needs. I believe in creating a safe, supportive space where we can work together to uncover your strengths and develop strategies to manage life’s challenges. Every person’s journey is different, and I am committed to providing therapy that is as individual as you are. If you're ready to take the next step towards healing, I’m here to help.  
8 Years Experience
Online in Vancouver, British Columbia