Depression therapists in White Rock, BC
Browse Depression therapists in White Rock, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
Depression can leave us feeling stuck in our circumstances. Focusing on the past can keep us in the emotions and thoughts that can cause us to feel powerless. Getting to deeper feelings or needs can guide one to gaining clarity or meaning for the future. People experience depression in different ways. If you think you may be experiencing symptoms of depression, please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock, BC.
6 Years Experience
In-Person in White Rock, BC
Online in White Rock, BC
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Depression comes in many shapes and forms -- situational, any kind of loss, seasonal, chronic, etc. And while depression takes many things from us, the biggest is the loss of the HOPE that things can be different. Guess what -- they CAN. My aim is to help you find that hope again and then start working our way back to strength, resiliency, contentment, and even happiness. It won't be overnight but it will happen. So let's start!
13 Years Experience
In-Person in White Rock, BC V4B 3Z7
Online in White Rock, BC
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying and breaking cognitive patterns that fuel negative thinking with an integrative and holistic approach to target physical, psychological, physiological, social, behavioural, and motivational factors that co tribute to depressive symptoms. Behavioural activation, reframing negative thinking, and engaging in healthy living can be integral to treatment.
3 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with depression, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Get the life you want that is more meaningful and fulfilling. Get the tools, skills and strategies that can help you feel happier and excited about life again. Feeling sad and sluggish? Not feeling like you are excited about anything...life is blah? is depression causing issues in your relationships? Understand the cycle of depression and learn ways to break that cycle.
33 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Laura Abraham
Counsellor/Therapist, M.A. RCC
Feeling like the world is heavy and dark is difficult place to live. I will offer compassion and understanding to your journey and help lift some of the darkness through process and skills.
15 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Depression can feel heavy, isolating, and exhausting, often affecting motivation, self-worth, and daily functioning. I support individuals in exploring the emotional roots of depression, building coping strategies, and reconnecting with a sense of meaning and stability. Through a trauma-informed and client-centred approach, we work toward improving emotional balance, strengthening inner resilience, and supporting gradual, sustainable change.
24 Years Experience
Online in White Rock, BC (Online Only)
Charlie Young
Counsellor/Therapist, RCC #22791
Depression is not always sadness — it can be numbness, withdrawal, irritability, fatigue, appetite changes, or physical symptoms, and often everything simply takes more effort than it used to, and has for a while. You might be functioning in some areas and running on empty in others, or notice that the way you talk to yourself has become critical. We start exactly where you are, and I aim to listen to what you need in each moment. I'm a queer and trans RCC providing virtual therapy across BC, specializing in gender-affirming care, hormone readiness assessments, and identity exploration, though any topic is welcome — and I'll use your name and pronouns from our first contact. Often our environments don't support us the way we need them to, and I help name that context rather than treating it as a problem arising within you. During the free 15-minute consult we'll talk about what brings you to counselling and how I can help.
1 Years Experience
Online in White Rock, BC (Online Only)
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.
16 Years Experience
Online in White Rock, BC (Online Only)
Yuka Oshimi
Counsellor/Therapist, MC, RCC, RCC-ACS (c), DCP(c), ADHD-CCSP
Depression can make even basic tasks feel heavy, isolating, or impossible to begin. I help clients explore what may be contributing to their depression, reconnect with their needs and values, and take manageable steps toward relief, meaning, and self-compassion.
5 Years Experience
Online in White Rock, BC (Online Only)
Depression therapists in White Rock, BC Statistics
Depression therapists in White Rock, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
67%
Offer sliding scale
51%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 14% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 32% | Christian |