Loss or Grief therapists in White Rock, BC
Browse Loss or Grief therapists in White Rock, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Losing a loved one IS devastating. We can have regrets over unsaid apologies, or sadness that we'll never hear their voice again. If that isn't difficult enough, families often find themselves in conflict afterwards -- from the will to control over assets to how the celebration of life will look. Having someone to cry and reminisce with, vent to and bounce ideas off of, can help make sense of an already stressful time.
13 Years Experience
In-Person in White Rock, BC V4B 3Z7
Online in White Rock, BC
Grief
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying the form of grief or loss and helping the process of coming to terms with the loss with emotional support and compassion.
3 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Grief
Darren Williamson
Counsellor/Therapist, RCC (#23397)
There is no "correct" way to experience loss or grief, nor is there a "wrong" way. You can feel grief/loss for a variety of reasons: maybe you lost a close friend or family member, a beloved pet, or experienced a separation or estrangement from an important relationship. Through therapy, we will process your grief by accepting the existence of the loss, exploring the emotions attached (including processing any associated trauma), and adjusting to life afterward, while integrating the impact the relationship had on your life.
3 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Grief
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with loss or grief, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Grief
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Feeling sad, angry, empty or unsure what you are feeling after the death or loss of loved one? If so, call now and get the support that can help you understand your grief and find meaning in your life. Loss and grief also happens when you are going through a divorce or separation or work termination or loss of a pet or loss of limb or loss of baby etc. There are many types of loss, but you don't have to feel alone. Reach out and start talking and getting out your thoughts, questions and feelings.
33 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Grief
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Grief is a deeply personal experience that can arise from the loss of a loved one, relationship changes, health challenges, or significant life transitions. I offer a compassionate and supportive space where individuals can express their emotions freely, without pressure to “move on” or heal within a timeline.
My approach to grief counselling is trauma-informed and paced, helping clients process loss while restoring emotional stability and inner strength. Together, we work to understand the impact of grief on the mind and body, develop coping strategies, and gently rebuild meaning, connection, and hope in daily life.
24 Years Experience
Online in White Rock, BC (Online Only)
Grief
Kajal Sohal
Pre-Licensed Professional, MACP-C
Grief can change the way you experience the world. Whether you've lost someone you love, experienced the end of an important relationship, or are mourning a life that looks different from what you imagined, loss can bring overwhelming sadness, loneliness, guilt, anger, or even numbness. You may feel pressure to move forward before you're ready, or struggle to find people who truly understand what you're going through.
I offer a compassionate, culturally sensitive space where your grief can be acknowledged without judgment, expectations, or pressure to heal on someone else's timeline. Drawing from person-centred and narrative approaches, I work alongside you to explore the meaning of your loss, honour the relationships and experiences that matter to you, and gently navigate the emotions that arise.
I recognize that grief is deeply personal and can be shaped by family relationships, cultural traditions, spiritual beliefs, and individual experiences. Whether your loss is recent or something you've carried for years, we can explore ways to cope with difficult emotions, reconnect with sources of support, and gradually find meaning in life alongside your grief.
You don't have to forget, move on, or have all the answers to begin healing. I offer affordable counselling in English and Punjabi and would be honoured to provide a supportive space where you can share your story, feel understood, and move forward at your own pace.
0 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Grief
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Losing someone or something meaningful can change your world in ways you never anticipated. Whether you're grieving the death of a loved one, the end of a relationship, a significant family change, or a future you once imagined, loss can bring a complicated mixture of sadness, anger, guilt, loneliness, and uncertainty. Some days, you may feel overwhelmed by your emotions; other days, you might feel numb or disconnected. There is no single right way to grieve, and you shouldn't have to navigate these experiences alone.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling for adolescents and adults experiencing grief, bereavement, and significant personal loss. My person-centred, trauma-informed approach provides a supportive environment where you can express difficult emotions, share meaningful memories, and explore your experiences without judgment or pressure to move forward before you're ready.
I understand that grief is deeply connected to our relationships, cultural identities, family traditions, and personal beliefs. In some families and communities, expectations around expressing emotions, maintaining strength, or honouring loved ones can make the grieving process particularly complex. My culturally responsive approach creates space to acknowledge these influences while respecting your individual experience of loss.
Together, we can explore ways to cope with painful emotions, navigate changing relationships and responsibilities, strengthen your support systems, and gradually rediscover moments of connection and meaning. Counselling isn't about forgetting someone you love or erasing what you've experienced. It's about finding ways to carry your experiences while continuing to care for yourself and live meaningfully.
Whether your loss happened recently or you've been carrying grief for many years, your feelings deserve compassion and understanding. I offer affordable counselling in English and Farsi and would be honoured to provide a supportive space where you can process your grief, honour what matters to you, and move forward in your own way and at your own pace.
8 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Grief
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Grief can follow death, relationship, changes, health shifts or major life transitions. We offer spaces to process loss at your own pace. Make sense of complicated or mixed emotions and find ways to carry what matters forward while adjusting to what has changed.
9 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Grief
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I offer a safe and compassionate space for individuals coping with bereavement, separation, or significant life changes. My work focuses on validating clients’ experiences, supporting emotional expression, and helping them rebuild meaning and connection after loss.
3 Years Experience
In-Person Near White Rock, BC
Online in White Rock, BC
Loss or Grief therapists in White Rock, BC Statistics
Loss or Grief therapists in White Rock, BC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (53%), and Internal Family Systems (IFS) (51%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
67%
Offer sliding scale
55%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 51% | Internal Family Systems (IFS) |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Somatic Therapy |
| 44% | Narrative Therapy |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 65% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 71% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 39% | Christian |