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Richmond, British Columbia therapist: Ajay Sahota, counselor/therapist
Borderline Personality Disorder

Ajay Sahota

Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Borderline Personality Disorder (BPD) is a condition where you have challenges controlling emotions. You feel emotions more intensely and for longer than the average person. Strong emotions (guilt, shame, anxiety, etc.) can be very painful and you may become angry easily. It is often difficult to feel positive emotions, like happiness and it can feel impossible to control your emotions. Relationships with your family and friends are affected by these emotions, and feelings of loneliness and isolation are a result. When emotions run your life, you can experience extra challenges, such as: Overreacting Mood swings Frequent crises Suicidal thoughts and destructive behaviour Impulsiveness Substance misuse Relationship problems Fear of abandonment Are these challenges familiar? Have you done a counselling program in the past to address these issues but would like to continue counselling? The good news is that I have been providing counselling to individuals, and their partners/family members, who struggle with BPD and other challenges since 2015. I have experience helping people learn new skills and to change behaviours and take control of their lives. Counselling can help you understand BPD and provide you with emotional support, skills and training to manage your emotions and improve your relationships with loved ones.  
11 Years Experience
In-Person in Richmond, BC V6X 3M1
Online in British Columbia
Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
Borderline Personality Disorder

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
I support individuals with borderline personality disorder in a compassionate and structured space, helping them understand emotions, strengthen coping skills, improve interpersonal effectiveness, and build stability, self-awareness, and healthier relationships.  
3 Years Experience
West Vancouver, British Columbia therapist: Sarah Bickle, registered psychotherapist
Borderline Personality Disorder

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Living with Borderline Personality Disorder (BPD) can feel disorienting. If you're struggling with intense emotions, relationship difficulties, or self-image issues, therapy can provide the tools to create lasting change. My trauma-informed approach integrates techniques like DBT (Dialectical Behavioral Therapy) to help you manage emotions, develop healthier coping mechanisms, and rebuild trust in yourself. Together, we can explore the origins of your experiences and work to reshape patterns of behaviour to promote healing and growth. In our work together, I prioritize creating a safe, non-judgmental space where you can express yourself freely—without fear of criticism or rejection. I believe in the importance of being able to explore your emotions and thoughts openly, while working collaboratively to understand and connect the different parts of yourself. This process is all about building self-trust and fostering a sense of acceptance, so you can feel safe within yourself. Our work together focuses on helping you navigate emotional intensity, strengthening your sense of self, and creating healthier, more balanced relationships.  
6 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan (Online Only)
Victoria, British Columbia therapist: Kendra Shaw, registered social worker
Borderline Personality Disorder

Kendra Shaw

Registered Social Worker, MSW
I offer a non-judgmental space for individuals with borderline personality disorder to manage intense emotions and build healthier relationships. My training in evidence-based therapies allows me to guide you toward practical skills for emotional balance and personal growth. Healing and change are always possible.  
8 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in British Columbia
Vancouver, British Columbia therapist: Kylie Feller, licensed professional counselor
Borderline Personality Disorder

Kylie Feller

Licensed Professional Counsellor, MA, CCC
You are not “too much”—you’ve just carried too much for too long. If you live with intense emotions, fear of abandonment, or feel like you’re constantly swinging between extremes, you’re not broken—you’re doing your best to survive with a system that’s been deeply overwhelmed. I specialize in working with people who’ve been labeled with BPD and help them understand their internal world with more compassion and clarity. Using Internal Family Systems (IFS), we gently connect with the parts of you that protect, react, and long for love—so healing can happen at the root. You don’t have to keep living in chaos or self-blame. There is a path toward stability, connection, and a deeper sense of Self.  
10 Years Experience
Online in United Kingdom, British Columbia (Online Only)

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