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Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Obesity

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with their weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.  
3 Years Experience
Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
Obesity

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
I work with individuals managing obesity in a safe, supportive, and non-judgmental space. Together, we explore underlying challenges, build sustainable healthy habits, strengthen self-confidence, and work toward long-term physical and emotional wellness.  
3 Years Experience
Kelowna, British Columbia therapist: Interactive Counselling, counselor/therapist
Obesity

Interactive Counselling

Counsellor/Therapist, RPC
Obesity counselling empowers you to break free from cycles of shame, emotional eating, and self-doubt, fostering sustainable health and self-compassion. Tailored for individuals, couples, or families, sessions integrate cognitive-behavioral therapy (CBT), mindfulness-based eating awareness, and motivational interviewing to address root causes—stress, habits, or societal pressures—while building intuitive eating and movement joy. Learn practical tools: goal-setting without guilt, body positivity practices, and support networks for lasting change. From weight-focused struggles to holistic wellness, specialized guidance turns obstacles into triumphs, enhancing vitality and confidence. Redefine health on your terms; embrace a nourished life. Start your empowering path today.  
12 Years Experience

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