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West Vancouver, British Columbia therapist: Suzanne St. John Smith, counselor/therapist
Self Esteem

Suzanne St. John Smith

Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.  
22 Years Experience
Burnaby, British Columbia therapist: Rawda Tomoum, counselor/therapist
Self Esteem

Rawda Tomoum

Counsellor/Therapist, RCC, CCC, CGT
Low self-esteem can shape how you see yourself, what you tolerate, the choices you make, and how confidently you show up in relationships and everyday life. I can help you understand where these beliefs began, challenge the patterns that continue to reinforce them, and become more certain, assertive, and comfortable in your own skin.  
5 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Self Esteem

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
Low self-esteem often stems from internalized messages and early experiences. Using a blend of parts work and somatic approaches, I help clients reconnect with their inherent worth and develop a more compassionate, empowered relationship with themselves.  
6 Years Experience
Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Self Esteem

Manupriya Mehra

Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Low self-esteem can affect how we view ourselves, our relationships, and our ability to make confident choices. It often develops through repeated criticism, difficult life experiences, trauma, or long-standing emotional patterns. I provide a safe and encouraging space where individuals can explore these experiences without judgment. My work focuses on helping clients reconnect with their inner strengths, develop self-compassion, and rebuild confidence at their own pace. Through supportive counselling, emotional awareness, and practical tools, clients learn to set healthy boundaries, trust their inner voice, and move forward with greater clarity and self-worth.  
24 Years Experience
Online in India, British Columbia (Online Only)
Victoria, British Columbia therapist: Adria Lipsett, counselor/therapist
Self Esteem

Adria Lipsett

Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Building self-esteem is central to my work with clients. I help you identify and challenge negative self-beliefs in a supportive, strengths-based environment. My goal is to empower you to embrace your worth and potential.  
11 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Multiple Canadian Provinces British Columbia, Northwest Territories, Nunavut, Yukon

More therapy options for British Columbia