Self Esteem therapists in British Columbia, Canada CA
We are proud to feature top rated Self Esteem therapists in British Columbia. We encourage you to review each profile to find your best match.
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- 100 Mile House
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- Abbotsford
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- Bowen Island
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- Castlegar
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- Esquimalt
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- Kimberley
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- Langford
- Langley
- Langley City
- Langley Township
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- Merritt
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- Nanoose Bay
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- Oak Bay
- Okanagan
- Oliver
- Parksville
- Peachland
- Penticton
- Pitt Meadows
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- Port Coquitlam
- Port Moody
- Powell River
- Prince George
- Prince Rupert
- Quesnel
- Revelstoke
- Richmond
- Riondel
- Saanichton
- Salmon Arm
- Salt Spring Island
- Sechelt
- Shawnigan Lake
- Smithers
- Sooke
- Sparwood
- Squamish
- Summerland
- Surrey
- Taylor
- Terrace
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- Vancouver
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- West End
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- Williams Lake
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Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Low self-esteem can quietly shape how you see yourself and what you believe you deserve—from relationships to career to everyday choices. Together, we’ll uncover the early experiences and internal narratives that have shaped your sense of worth, while practicing new ways of relating to yourself with honesty and compassion. My approach combines insight and nervous-system awareness to help you feel more grounded, confident, and capable of moving through life with a steadier sense of self.
3 Years Experience
In-Person in Vancouver, BC V6B 1P2
Online in
British Columbia
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When our inner critic tears down our being, low self-esteem can masquerade as depression, anxiety and passivity. Our imagined versus lived experience (think social media or one-way experiences) can distort our ability to have healthy self and other relationships. It is good to have a talk with ourselves and know the parts that get loud or the parts that shrink. Having a healthier self-esteem means having a flexible, realistic and resilient responsiveness to various interactions both in yourself and with others.
15 Years Experience
In-Person in Lake Country, BC V4V 2W6
Online in
British Columbia
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
When we lack healthy boundaries, we can allow others to bring negativity and stress into our lives and thoughts. Together we will explore what it is that makes you allow other to burden you with negativity with special attention to that inner voice, or inner thought, that tells you that you are not worthy of respect and safety. I look forward to discovering ways to connect you with your inner wisdom and nurture your self-esteem and self-image.
11 Years Experience
In-Person in Richmond, BC V6X 3M1
Online in
British Columbia
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Low self-esteem can affect how we view ourselves, our relationships, and our ability to make confident choices. It often develops through repeated criticism, difficult life experiences, trauma, or long-standing emotional patterns. I provide a safe and encouraging space where individuals can explore these experiences without judgment.
My work focuses on helping clients reconnect with their inner strengths, develop self-compassion, and rebuild confidence at their own pace. Through supportive counselling, emotional awareness, and practical tools, clients learn to set healthy boundaries, trust their inner voice, and move forward with greater clarity and self-worth.
24 Years Experience
Online in India,
British Columbia (Online Only)
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When self‑doubt becomes loud or you feel disconnected from your own worth, it can be hard to see the strengths that others see in you so easily. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as we sort through what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore the beliefs and experiences that have shaped how you see yourself. You don’t have to rebuild your confidence on your own; I’m here to help you reconnect with your inner steadiness and a more compassionate sense of who you are.
3 Years Experience
In-Person in North Vancouver, BC V7M 2K1
Online in
Alberta, British Columbia