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West Vancouver, British Columbia therapist: Pegah Behbehani, counselor/therapist
Sleep Issues

Pegah Behbehani

Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.  
7 Years Experience
Victoria, British Columbia therapist: Adria Lipsett, counselor/therapist
Sleep Issues

Adria Lipsett

Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients address sleep disorders with evidence-based strategies and personalized support. Together, we’ll identify causes and develop solutions for restorative sleep. My goal is to improve your overall well-being through better rest.  
11 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Multiple Canadian Provinces British Columbia, Northwest Territories, Nunavut, Yukon
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Sleep Issues

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.  
3 Years Experience
Victoria, British Columbia therapist: Mark Watts, counselor/therapist
Sleep Issues

Mark Watts

Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Sleep is essential to our well-being. I can help you address both sleep health issues and unconscious blocks to a good night's sleep.  
17 Years Experience
In-Person in Victoria, BC V8W 1C4
Online in British Columbia
Vancouver, British Columbia therapist: Dr. Thomas Wiens, psychologist
Sleep Issues

Dr. Thomas Wiens

Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens works with busy professionals experiencing difficulties with sleep and insomnia as well as more generally those who would like to enhance their sleep quality. This includes cognitive behavioural strategies for insomnia designed to identify the barriers to sleep and strategies for improving sleep and reducing the stress that can interfere with it.  
11 Years Experience
In-Person in Vancouver, BC V5Z 4C2
Online in British Columbia

More therapy options for British Columbia