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Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Weight Loss

Manupriya Mehra

Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Weight concerns are often connected to emotional patterns, stress, self-image, and long-standing habits rather than willpower alone. I support individuals who wish to explore the emotional and psychological factors influencing their relationship with food, body image, and motivation. My approach focuses on building self-awareness, strengthening healthy routines, and developing sustainable coping strategies. Therapy supports emotional regulation, mindful eating practices, and self-compassion, helping clients move toward balanced and healthier lifestyle choices at a pace that feels realistic and supportive.  
24 Years Experience
Online in India, British Columbia (Online Only)
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Weight Loss

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Weight Loss

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Achieving lasting weight loss goes beyond dieting—it's about developing a healthier relationship with food, body image, and self-esteem. I specialize in weight loss therapy, offering support for individuals looking to make sustainable lifestyle changes and break free from unhealthy eating patterns. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I help clients address emotional triggers, build healthy habits, and improve their relationship with food. Whether you're struggling with overeating, body image issues, or motivation, I’m here to support you on your journey toward a healthier, more balanced life.  
6 Years Experience
Kelowna, British Columbia therapist: Interactive Counselling, counselor/therapist
Weight Loss

Interactive Counselling

Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.  
12 Years Experience
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Weight Loss

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with food and weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.  
3 Years Experience

More therapy options for British Columbia