Cognitive Behavioral Therapy (CBT) therapists in Minneapolis, MN
Browse Cognitive Behavioral Therapy (CBT) therapists in Minneapolis, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I help people create more balance in their lives by learning when to pause, be present, and step out of the constant pressure of “what’s next.” Many individuals find themselves shaped by old patterns or past experiences that make it hard to move forward. My approach focuses on helping you ride the waves of life with greater resilience—navigating the unpredictable storms rather than feeling anchored in them. While we can’t prepare for every unexpected moment, we can build the tools and skills to manage whatever comes our way. Tides shift, storms pass, and calmer waters are possible.
I don’t believe in a one‑size‑fits‑all approach. I tailor treatment to your preferences, goals, schedule, and life circumstances. I also offer structured, evidence‑based therapies when a more guided path is helpful. With over 15 years of experience supporting individuals with a wide range of concerns, I bring both flexibility and clinical depth to the work we do together.
For more information, please visit my website. You’ll find a secure, private patient portal with built‑in video sessions, scheduling, communication, and payment options—all in one encrypted, easy‑to‑use platform, including a mobile app for added convenience.
17 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Kate Winderman
Psychologist, Ph.D., LP
From the outside, people might think you have it all together. But on the inside, it's a different story. Maybe you feel like your mind is a never ending loop of obsessive and anxious thoughts. Perhaps you feel completely stuck and a romantic relationship that is no longer serving you in its current state, but don't know how to fix it. Maybe you have noticed something isn't working well in your sex life, but feel too ashamed or embarrassed to know how to address it. Maybe you're a queer person, and need an affirming space to process your experience. Perhaps your history of trauma is holding you back from the life you want to live. Or maybe you just feel completely overwhelmed with all the responsibilities you carry, and just need a safe place to set down some of your mental load.
My hope is that if any of these resonate with you, you will reach out. Together, we can explore the issues that are currently bothering you by unpacking things at your own pace. Therapy with a non-judgmental, safe, and validating therapist can be a huge help in tackling life's difficulties. Your most authentic self is welcome here.
13 Years Experience
In-Person in Minneapolis, MN 55439
Online in Minneapolis, MN
CBT
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a dedicated therapist, I have the privilege of working with diverse clients in an online setting. My approach is rooted in empathy, active listening, and evidence-based techniques. Whether supporting adults through life transitions, helping children improve their emotional regulation, or fostering stronger connections in couples, I am committed to facilitating growth and healing. Together, we navigate challenges, celebrate progress, and create a safe space for transformation.
12 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
For the overthinkers, the over-givers, and the ones who are 'fine' until they're not — therapy for anxiety, depression, and chronic stress, at your own pace."
16 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Brandon Johnson
Counselor/Therapist, LGSW
When people see you, they think you have a perfect life. You're focused, determined, and accomplished, but when you look on the inside, you feel lost and incapable of living up to your potential. You see the negative version of yourself, and no matter how hard you try to change, you just haven't been able to get over that hump. It's become exhausting, and you feel like giving up. Don't be last in your own life, while taking care of everyone else. You're tired of always having to be strong, when you feel like everything is against you. Instead of living life stressed out, it's time for a change.
You want to finally relax and enjoy the life you’ve worked so hard to create. You want to learn this whole "self-care" thing and finally learn how to put yourself first without feeling guilty or selfish. You're ready to quiet the inner critic so that you can feel more positive and create the change you want in your life. I can help you get there.
15 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Are you feeling overwhelmed by depression, anxiety, sleep issues, or painful memories? Do relationships feel challenging or leave you feeling drained? If these symptoms affect your daily life, I'm here to help.
As a clinical psychologist with over 27 years of experience, I specialize in treating adults with insomnia, nightmares, PTSD, anxiety, and depression. Additionally, I am board-certified in behavioral sleep medicine. In our work together, you will find me warm, caring, professional, practical, and down-to-earth. I believe in working collaboratively, informing you about your symptoms, providing you with practical ways to address your symptoms, and ensuring you can see your progress.
Whether you're facing long-term challenges or sudden difficulties, I'm here to support you. Please reach out; let's explore how we can work together on your journey toward healing.
28 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
I have over 10 years of experience helping individuals and families navigate mental health; and have been in private practice for 5 years as Gossamer Psychotherapy, LLC. I want to help you access the fulfilling life you desire and aim to address your specific issues. Together we will find value, meaning, and purpose in your life; and collaborate toward building a strong inner ally aligned with your best interest.
It is no mystery that we experience anxiety, depression, worry, feel stuck, struggle with relationships, and are burdened by life. As such, mental wellness does not have to be a mystery either. Maybe you struggle with decision making and doing what is best for you. Perhaps you find it hard to know what you want in life, and just keep living life like there are no problems which perpetuates your unease and sense of distress. Maybe you feel overwhelmed by negative emotions, and that hinders your ability to be honest with yourself and the people in your life or appropriately express your needs.
Email me, and I will help you change your life in a way that restores peace within you, honors your sovereignty, and helps you contribute your best to society. After all, empowered, balanced individuals are the foundation of strong families and communities- and I want to help you access the fulfilling life you desire.
6 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect.
Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.
12 Years Experience
In-Person in Minneapolis, MN 55434
Online in Minneapolis, MN
CBT
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
14 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
At Inner World Counseling Services PLLC, I specialize in helping the "fixers," "peacekeepers," and chronic over-functioners who seamlessly support everyone else while secretly drowning in anxiety, burnout, or unresolved trauma. If your outside world looks perfectly put together, but your inside world is exhausted by a relentless inner critic, a fawn response that can’t say "no," or a brain that won't turn off, you don't have to carry it alone. Utilizing specialized trauma therapies like EMDR and CPT, I partner with you to heal the root causes of your anxiety, break survival habits, and build authentic boundaries. I provide secure, convenient telehealth therapy across North Dakota and Minnesota, allowing you to prioritize your healing from the comfort of your own space. Reach out today for a complimentary 15-minute phone consultation to see how we can untangle the patterns keeping you stuck and start moving you forward.
9 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Jocelyn Byrd
Licensed Clinical Social Worker, LICSW
Hello, and welcome! There is so much going on in the world, and I am here for support. As an experienced provider, from me, you can expect warmth and support, yet I will challenge you when needed. I value humor and strive to make the therapeutic experience one that is safe to explore and grow.
17 Years Experience
In-Person in Minneapolis, MN 55438
Online in Minneapolis, MN
CBT
Dr. Adam Sattler
Psychologist, PhD, LP
I’m a clinical psychologist who works with adults, with a particular focus on men’s mental health. My style is straightforward and collaborative. I take an active role in sessions, offering feedback and helping you think through difficult questions. My aim is for our conversations to lead to a clearer understanding of yourself and useful changes in how you live and relate to other people.
7 Years Experience
In-Person in Minneapolis, MN 55419
Online in Minneapolis, MN
CBT
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
I have over 34 years of experience working as a clinical psychologist. The bulk of my career was spent at the Minneapolis VA Health Care System, where I provided comprehensive, evidence-based psychological assessment and intervention for a range of mental health difficulties, including but not limited to depression, anxiety, adjustment disorders, substance use, sleep, chronic pain, personality disorders, and psychosis. In addition to my clinical work, I served as the overall Director of Training for the APA-accredited doctoral internship and postdoctoral residency training programs. Throughout my tenure in this position, I have had the honor of providing clinical supervision and mentorship to over 300 psychology interns and postdoctoral residents.
Since retiring from my position at the VA, I have continued to…
- Maintain a private practice providing individual psychotherapy and psychological assessment
- Serve in several volunteer leadership roles involved in the national management and coordination of psychology training and education and the overall profession of psychology
- Serve on the Minnesota Board of Law Examiners
- Serve as an adjunct professor at the University of Minnesota's Clinical Psychology Doctoral Program
- Teach graduate-level courses at local psychology doctoral programs
On a more personal note, I have a passion for travel and the thrill of discovering new culinary adventures and restaurants. Cooking, art, and photography are creative outlets that I cherish, along with a love for nature and outdoor activities. My commitment to health and an active lifestyle is evident in my lifelong engagement with endurance sports, including marathon running, cycling, ironman triathlons, and hiking. These activities not only challenge me physically but also provide a strong sense of accomplishment and joy.
My practice is anchored in the belief that my clients are more than just their symptoms or diagnoses. I collaborate closely with them to thoroughly understand their unique struggles and customize a treatment approach that utilizes proven methods to address their specific needs. My objective is to apply my years of knowledge and expertise to every individual I assist.
I have extensive experience working with adults from diverse ethnic, racial, gender, sexual, and religious backgrounds. Additionally, I have developed specialized skills to address the unique challenges faced by healthcare professionals.
33 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Starlain Saldana
Psychologist, PhD, LP
I bring my relational and authentic self to my identity as a psychologist - wanting you to experience me as both human and professional. I bring curiosity and engagement to our discussions, and will be an active participant in the process of walking alongside you as we explore your life. I am casual in my approach and strive to create a space where you can come to trust me and allow me a window into your whole self.
17 Years Experience
In-Person in Minneapolis, MN 55402
Online in Minneapolis, MN
CBT
Lisa Gray
Marriage and Family Therapist, LMFT
When old patterns meet new responses, we begin to rewrite our internal world. I draw from strength-based approaches to grow skills for you to use today, whether your challenges were born in the past or present. We're in it together.
11 Years Experience
Online in Minneapolis, MN (Online Only)
CBT
Becky Magner
Marriage and Family Therapist, MS, LMFT
Welcome to Clever Cat Counseling! My name is Becky and I’m a therapist specializing in working with neurodivergent individuals and the LGBTQ+ community. I provide a safe, affirming, and nonjudgmental space for you to explore your own unique story. I understand the complexities of being neurodivergent, as well as the joys and struggles of embracing one's LGBTQ+ identity. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience.
11 Years Experience
Online in Minneapolis, MN (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Minneapolis, MN Statistics
Cognitive Behavioral Therapy (CBT) therapists in Minneapolis, MN average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 58% | Stress |
| 51% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 46% | Women |
| 30% | LGBTQ+ |
| 30% | Men |
| 20% | Military / Veterans |
| 17% | Black / African American |