Therapists that treat Young Adults in Apex, NC
Browse therapists that treat Young Adults in Apex, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Kamini Wood
Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.
8 Years Experience
Online in Apex, NC (Online Only)
Young Adult
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.
I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.
6 Years Experience
Online in Apex, NC (Online Only)
Young Adult
Christopher McDowell, PsyD
Psychologist, PsyD
I believe that everyone can reach their potential and the happiness they deserve, but we all need help along the way. I utilize a collaborative approach to face these challenges as a team.
I began my career by working with children in foster care for several years in multiple settings. I eventually joined The Home for Little Wanderers for my final doctoral internship, a child welfare agency in the impoverished areas of Boston. I stayed with the Home for 8 years, focusing on psychotherapy, treatment team/service management and coordination, and emergency management. I entered private practice in 2017, working for Collaborations in Clinical Care in Canton, MA. I then moved to North Carolina in 2021, and I currently work in Apex center.
14 Years Experience
In-Person in Apex, NC 27502
Online in Apex, NC
Young Adult
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Apex, NC (Online Only)
Young Adult
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
My name is Patricia Ductan and my ideal clients are those who are motivated or at least contemplating change. Life transitions, Anxiety, Work stress, Depression & low mood, Perfectionism & burnout, Self-criticism, Sleep & rumination, Unhealthy Communication patterns, Recurring conflict, and Parenting alignment often bring clients to my office. My counseling practice for adults and couples uses evidence-based CBT to help understand your patterns, soften old reactions, and build the relationships you want.
13 Years Experience
Online in Apex, NC (Online Only)
Young Adult
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Apex, NC (Online Only)
Young Adult
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
You may look successful on the outside, capable, responsible, the person everyone relies on, but inside, you feel exhausted from carrying so much. Many of the women I work with learned early to manage other people’s emotions while ignoring their own. If you grew up with an emotionally immature parent, you may now struggle with anxiety, people-pleasing, and guilt every time you try to set a boundary. I help high-achieving women connect the dots between their family patterns and their current stress so they can stop over-functioning, trust themselves, and feel calmer and more grounded in their daily lives.
9 Years Experience
Online in Apex, NC (Online Only)
Young Adult
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
I'm currently accepting a limited number of new clients, with priority availability for CPT Intensives.
I became a psychologist because I believe people deserve more than simply learning how to cope with what hurts. They deserve the opportunity to heal, grow, and reconnect with themselves. My work is centered around helping adults virtually across North Carolina who have experienced trauma, PTSD, C-PTSD, and difficult life experiences understand themselves with greater compassion and move toward the life they want to create and experience living.
My approach is warm, collaborative, and individualized. I believe therapy should be a place where you feel truly seen and understood while also having a psychologist who can provide the knowledge, structure, and guidance needed to support meaningful change.
I specialize in helping clients work through the lasting effects of traumatic experiences, including PTSD, complex trauma (C-PTSD), anxiety, depression, grief, burnout and chronic stress, and major life transitions. I use evidence-based approaches that are proven to work while honoring that every person’s healing process looks different. Your experiences, your goals, and your chosen pace matter.
I believe therapy works best when it is a partnership. My role is not to tell you who to become, but to help you better understand yourself, challenge the beliefs that may be holding you back, and build the confidence and skills to move forward.
Your story is uniquely your own—your therapy should be too.
9 Years Experience
Online in Apex, NC (Online Only)
Young Adult
Honeybee Therapy PLLC
Psychologist, MA, LPA
I look forward to helping you explore and address difficulties such as stress, life transitions, relationship dynamics, grief, identity, as well as clinical issues to include mood disorders, anxiety, and neurodivergence. I am Kink, Polyamorous/Consensual Nonmonogamy, and cross- dressing knowledgeable. I am a WPATH member and a transgender care specialist. I enjoy helping others identify what is important to them and how to live according to that.
19 Years Experience
Online in Apex, NC (Online Only)
Young Adult
Dr. Yuye Zhang
Psychologist, PhD, MSW
Therapy can be a place to step away from the expectations and pressures that have shaped your life and make room for what you genuinely need. I work with adults who may look like they are doing well on the outside while privately feeling exhausted, disconnected, stuck, or unsure of what comes next. Together, we can explore what you are experiencing now as well as the patterns, relationships, and expectations that may be contributing to it. My practice is intentionally small so that I can be fully present and thoughtful in my work with each client. I aim to create a space where you can explore your experiences openly, better understand yourself, and find ways forward that feel meaningful and sustainable.
11 Years Experience
Online in Apex, NC (Online Only)
Young Adult therapists in Apex, NC Statistics
Young Adult therapists in Apex, NC average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (56%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Depression |
| 56% | Stress |
| 51% | Trauma and PTSD |
| 48% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 54% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 37% | Men |
| 29% | Military / Veterans |
| 25% | Black / African American |