Self Esteem therapists in Bay Street Corridor, ON
Browse Self Esteem therapists in Bay Street Corridor, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your self-esteem concerns and fears stem from, we can work on understanding them better and seek healing and meaningful growth together. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Self-esteem is often shaped by far more than confidence alone. Trauma, neurodivergence, relationships, chronic stress, criticism, masking, identity, perfectionism, or years of feeling misunderstood can all deeply impact how you see yourself.
For many people, low self-esteem is not simply “not loving yourself enough” — it is often connected to survival patterns, shame, painful experiences, or internalized beliefs that have been reinforced over time.
My approach is compassionate, practical, and focused on helping you better understand where those beliefs came from, reduce shame, rebuild self-trust, and develop a more honest, supportive relationship with yourself. Together, we work toward self-worth that feels more grounded, realistic, and lasting, not just surface-level confidence.
12 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem
Mind Path Therapy
Therapist, MSW, RSW
Having low self-esteem can feel like a huge brake on our lives, and it often involves self-limiting beliefs, like: "if only I felt more confident, I would take more risks". Perhaps you've experienced feeling like you're caught in a pattern of negative self-appraisal and avoidance of the things you want to approach. Understanding what low self-esteem is and how it functions is crucial to getting compassionate and effective treatment. I offer an evidence-based approach using Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help you identify the thoughts and behaviours that may be maintaining low self-esteem, and, most importantly, help you make the shift from focusing on the unreliable feeling of confidence to grounding yourself in the parts of you and your life that you care about. Dealing with self-esteem is about transcending the need for confidence and artificially pumping ourselves up. It's about anchoring yourself in your experience and taking courageous steps, no matter how small, towards the things and relationships you care about.
9 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I am passionate about providing a safe space to support clients with self-esteem, self-doubt and perfectionism. My approach is strengths-based and validating. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Working to rebuild self-trust, confidence, and a more grounded sense of worth, while shifting the inner dialogue that may be holding you back.
1 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem
Christina Rambhajue-Spark Relief Counseling Services
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Low self-esteem can impact many areas of life, from relationships to personal goals. In our work together, we will explore the roots of your self-worth, challenge negative self-beliefs, and build a more balanced and confident self-image. Through a supportive and strengths-based approach, you will develop greater self-awareness, resilience, and the tools needed to foster lasting self-respect and inner confidence.
4 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
True self-esteem isn't about constant confidence; it’s about having a grounded, compassionate relationship with all parts of yourself. Drawing on over 15 years of experience, I help you move beyond the 'inner critic' to understand the roots of the shame or self-doubt that holds you back.
We explore how your sense of worth may have been shaped by early life experiences and survival strategies that no longer serve you. By using a Parts Work lens, we work to unburden the parts of you that feel 'not enough,' replacing old patterns of self-criticism with a resilient sense of self-worth. My goal is to help you cultivate an internal security that allows you to show up authentically in your life and relationships.
11 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!
7 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
13 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem
Dr. Evelyn McMullen
Psychologist, C. Psych.
Would you like to have more confidence in yourself, trust yourself more, and feel better about yourself?
42 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Self Esteem therapists in Bay Street Corridor, ON Statistics
Self Esteem therapists in Bay Street Corridor, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |