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Pacific Islander therapists in High Park North, ON, CA

We are proud to feature top rated Pacific Islander therapists in High Park North. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Serving Pacific Islander

Azin Heydari

Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.  
6 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Serving Pacific Islander

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Serving Pacific Islander

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.  
3 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Serving Pacific Islander

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope. Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life. Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room. Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.  
4 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: RIMA SEHGAL, marriage and family therapist
Serving Pacific Islander

RIMA SEHGAL

Marriage and Family Therapist, PhD, Registered Psychotherapist
Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed, client-centered and supportive space to explore what is getting in the way of your well-being. I offers a space where you can slow down, speak freely, and make sense of what you’re experiencing without judgment or pressure to have it all figured out. My work is focused on helping you better understand your experiences and develop effective coping strategies. Together, me and my clients, look at patterns—how past experiences shape present reactions—and gently work toward change that feels safe and sustainable.  
30 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Serving Pacific Islander

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.  
6 Years Experience
Online in High Park North, ON (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Serving Pacific Islander

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.  
11 Years Experience
Online in High Park North, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Serving Pacific Islander

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in High Park North, ON (Online Only)
Ottawa, Ontario therapist: Ekaterina Kapoustina, registered psychotherapist
Serving Pacific Islander

Ekaterina Kapoustina

Registered Psychotherapist, MA, RP
I work with therapists and other service providers to support them in understanding themselves in a deeper, relational way through couples and process group therapy. Group work is not just a "cheaper alternative" to individual therapy. It allows for you to receive support while exploring relational dynamics and trying on new ways of engaging vulnerably to improve your personal relationships, whether friendship or intimate partners. Currently enrolling for Dating as a Therapist Process Group. A bi-weekly group, focused on the relational challenges of dating as a therapist. Starting April 24th, 12- 2 pm.  
7 Years Experience
Online in High Park North, ON (Online Only)
Brampton, Ontario therapist: Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P., registered psychotherapist
Serving Pacific Islander

Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.

Registered Psychotherapist
Hello and Welcome to Sojourn Wellness. Do you sometimes find life challenging? Are you looking for support to live a healthy lifestyle with belonging, courage, hope, meaning, purpose and wellness? We provide a space that is anti-oppressive and culturally inclusive where you are heard, safe, and valued as you change, heal, and thrive. Sojourn (a temporary stay)with us as we walk with you on your wellness journey. **ACCEPTING NEW CLIENTS - NO WAIT LIST**  
26 Years Experience
Online in High Park North, ON (Online Only)

Pacific Islander therapists in High Park North, Ontario, Canada Statistics

Pacific Islander therapists in High Park North, Ontario, Canada average 10 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (88%), and Stress (78%).

Average years in practice

10 Years Experience

Average cost per session

$164

Accept insurance

80%

Offer sliding scale

80%

Gender ID

67% Female
27% Male
3% Gender Fluid
3% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Specialties

88% Anxiety or Fears
88% Depression
78% Stress
76% Anger Management
76% Self Esteem
75% Loss or Grief
66% Social Anxiety

Ages Served

100% Adult
76% Senior
73% Young Adult
63% Teen
25% Children

Client Focus

100% Pacific Islander
98% Asian
97% Women
97% LGBTQ+
93% Black / African American