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Sikh therapists in Princess-Rosethorn, ON, CA

We are proud to feature top rated Sikh therapists in Princess-Rosethorn. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Serving Sikh

Azin Heydari

Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.  
6 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Serving Sikh

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.  
19 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Mississauga, Ontario therapist: Shoban Jeyamuraly, registered psychotherapist
Serving Sikh

Shoban Jeyamuraly

Registered Psychotherapist, RP, MACP
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change. My approach is collaborative and tailored to your unique journey, helping you uncover your strengths and build tools to manage life’s challenges more effectively. Through warm person-centred and solution-focused methods, I help clients process the weight of the past and move forward toward a future that feels empowering and aligned with their values. Whether you're battling feelings of unworthiness, overwhelm, or uncertainty, I believe that together we can foster resilience, rediscover hope, and create a path toward greater fulfillment. Through collaboration and compassionate support, we can navigate this journey together, empowering you to find healing, rediscover hope, and create meaningful change in your life."  
3 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Serving Sikh

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery. I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way. If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.  
3 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Mississauga, Ontario therapist: Selene Khosla, marriage and family therapist
Serving Sikh

Selene Khosla

Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
There was a time when I thought being strong meant holding everything together, smiling through exhaustion, pushing past doubt, and showing up even when it hurt. But beneath all that effort was a quiet truth: I was tired of surviving and ready to start living. That realization changed everything. Becoming a therapist wasn’t just a career decision, it was a calling to understand the messy, beautiful, and complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise. I’ve come to believe that healing often begins in the ordinary, in the small, quiet moments of pausing, noticing, and simply breathing. It’s within these gentle pauses that we start to reconnect with ourselves, remember what truly matters, and find the courage to move forward, even when life feels heavy. Starting therapy can feel like a big step, but you don’t have to take it alone. I offer a warm, supportive space to explore what’s been weighing on you and what you’d like to shift or understand more deeply. If you’re curious about beginning, reach out to schedule a consultation, we’ll talk about your goals, your hopes for therapy, and see if working together feels like the right fit for you.  
2 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Serving Sikh

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Serving Sikh

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope. Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life. Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room. Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.  
4 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Serving Sikh

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
32 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON
Mississauga, Ontario therapist: Dr. Angel Enrique Pacheco, Ph.D., C.Psych., psychologist
Serving Sikh

Dr. Angel Enrique Pacheco, Ph.D., C.Psych.

Psychologist, Registered Clinical Psychologist
I am a Humanistic Behavioral Clinical Psychologist with over three decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy.  
50 Years Experience
Online in Princess-Rosethorn, ON (Online Only)
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Serving Sikh

Renee Chu

Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration. My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours. Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.  
4 Years Experience
Online in Princess-Rosethorn, ON (Online Only)

Sikh therapists in Princess-Rosethorn, Ontario, Canada Statistics

Sikh therapists in Princess-Rosethorn, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (87%), and Stress (80%).

Average years in practice

11 Years Experience

Average cost per session

$169

Accept insurance

87%

Offer sliding scale

75%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

92% Anxiety or Fears
87% Depression
80% Stress
78% Trauma and PTSD
78% Self Esteem
75% Loss or Grief
67% Relationship and Marriage Counseling

Ages Served

100% Adult
83% Young Adult
75% Senior
65% Teen
20% Children

Client Focus

100% Sikh
98% Women
97% LGBTQ+
97% Asian
95% Muslim