Anger Management therapists in Waterfront Communities-The Island, ON
Browse Anger Management therapists in Waterfront Communities-The Island, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Anger Management therapy can help you better understand emotional triggers and develop healthier ways of responding to frustration, conflict, and stress. Together, we'll identify patterns that contribute to anger and explore practical tools for emotional regulation and communication. The goal is not to suppress emotions but to express them in ways that strengthen relationships and improve well-being.
17 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Anger Mgmt
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies.
In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways.
I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others.
Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.
20 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Anger Mgmt
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.
8 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Anger Mgmt
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Do you feel out of control of emotions? Do you go from 0-100 and later regret what you said or how you acted? Kind of like it happened automatically without you realizing it? Has this impacted your work, your relationships, and your wellbeing?
We want you to get back into the drivers seat of your emotions - we can work together to identify your triggers, practice strategies to regulate emotions and tolerate distress, and change your relationship with difficult thoughts and feelings.
If you're sick of being controlled by your emotions and want to gain more control of your life, improve your relationships, and feel generally more positive, reach out for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Anger Mgmt
Joshua Lewis
Registered Psychotherapist, RP, CT
Anger is a common and natural emotion with permutations that can range from all-out rage and aggression to frustration, irritability and impatience, often masking underlying feelings of sadness, disappointment and hurt. Although anger often has something to teach us and can be used in constructive, powerful and healthy ways--often the manner in which it is expressed can be incredibly dysfunctional and destructive. Learning to work with and manage strong emotions is integral for all aspects of our lives and in relationship with others. Let's work together to find ways to cope with overwhelming emotions, learn strategies to combat stress reactions, calm and down-regulate the nervous system and retrain the default cognitive responses that can lead to harmful expressions of anger.
7 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Anger Mgmt
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anger often stems from unresolved pain, frustration, or a sense of powerlessness, and learning to manage it effectively can improve relationships and overall well-being. I help clients identify the deeper emotions behind their anger, develop emotional regulation skills, and practice healthy expression and communication techniques. Using somatic therapy and mindfulness-based approaches, I work with clients to release built-up tension and develop a balanced response to anger rather than letting it feel overwhelming or destructive.
9 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Anger Mgmt
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anger can often mask deeper emotions like pain or fear. I help individuals uncover the root causes of their anger, identify triggers, and develop healthier ways to manage and express their emotions. Drawing from my extensive background working with individuals facing emotional regulation challenges, I use proven strategies to empower my clients to regain control over their reactions and build stronger, more positive relationships.
18 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Anger Mgmt
Dr. Kim Edwards
Psychologist, C.Psych.
At MindFit we offer a number of programs to support individuals with anger and emotion regulation challenges including Taking Charge of Big Feelings (designed to teach individuals a language for talking about frustration, identifying triggers, understanding early warning signs, and learning about different cognitive and behavioural coping strategies). Our aim is to help individuals develop a toolbox of skills to get and stay in emotional shape!
11 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Anger Mgmt
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
It is important to honour and express anger as holding onto may build resentment and hurt you physically, emotionally and spiritually. I work to help relieve you of your anger so you can make space for other experiences such as joy. https://www.colleenfava.com/finding-your-joy/
10 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Anger Mgmt
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
As an addiction counsellor, I support many clients using substances or addictive behaviors to cope with anger. I delve beneath the surface and uncover root causes fueling anger so clients can gain long term recovery while regaining connection with those who matter.
7 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Anger Management therapists in Waterfront Communities-The Island, ON Statistics
Anger Management therapists in Waterfront Communities-The Island, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
66%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 70% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 30% | Black / African American |