Therapists that treat Young Adults in Portland, Oregon OR
We are proud to feature top rated therapists that treat Young Adults in Portland. We encourage you to review each profile to find your best match.
Young Adult
Dr. Dominique Wilson
Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals.
At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you.
If you are ready to take the next step, please let me know how I can best support you.
11 Years Experience
In-Person in Portland, OR 97202
Online in Portland, OR Oregon
Young Adult
Ben Mosebach
Licensed Professional Counselor, LPC
Hey there, I'm Ben Mosebach and I'm not your typical therapist. I'm not here to offer you clichés or empty promises. What I offer is authenticity and the potential to profoundly impact your life. My approach to therapy is straightforward and down-to-earth. Theoretically I am rooted in the humanistic perspectives encompassing aspects of existentialism, gestalt and person centered therapy. But I'm not interested in wasting your time with superficial chatter or jargon-filled language. I'm here to roll up my sleeves and get to work with you, tackling whatever challenges you're facing head-on.
7 Years Experience
In-Person in Portland, OR 97214
Online in Portland, OR Oregon
Young Adult
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Are you feeling stuck or unsure of how to move forward? Maybe you’ve noticed patterns in your reactions or behaviors that no longer feel helpful or symptoms that make it hard to feel calm, present, and engaged in your daily life.
I offer a supportive, grounded space where you can feel heard while also being gently challenged to look beneath the surface. Together, we’ll explore the underlying drivers of your thoughts, emotions, and behaviors, so you can create meaningful, lasting change rather than just temporary relief.
My approach is both compassionate and practical, helping you build insight, shift patterns, and reconnect with a greater sense of ease, clarity, and direction in your life.
20 Years Experience
Online in Portland, OR Oregon (Online Only)
Young Adult
Michael Pollet
Registered Social Worker, CSWA
I work with people navigating anxiety, depression, grief, and relationship challenges. You may feel stuck in patterns you’re ready to break free from but unsure how to start. Using the collaborative LifeMaps treatment plan, we will explore how your past has shaped your present and work to build self-awareness, uncover strengths, and foster change. My experience as a gay man raised in the South gives me a unique perspective that informs my understanding of cultural and family dynamics.
2 Years Experience
In-Person in Portland, OR 97214
Online in Portland, OR Oregon
Young Adult
Catherine Saunders
Licensed Professional Counselor, LPC
I first heard about TherapyTribe when I started my private practice of counseling and psychotherapy in March of 2022. I really enjoyed being part of the TT community and the people who found me through it were some of my most diverse clients.
29 Years Experience
In-Person in Portland, OR 97221
Online in Portland, OR Oregon
Young Adult
Liza Hadden
Counselor/Therapist, MS
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Portland, OR Oregon (Online Only)
Young Adult
Mary Mayfield
Licensed Clinical Social Worker, LCSW
My practice is built on the belief that meaningful change happens through a strong therapeutic relationship. I strive to create a space where you feel heard, respected, and supported while also providing practical tools and evidence-based treatment. Whether you're processing past experiences or navigating present challenges, we'll work together at a pace that feels right for you.
8 Years Experience
Online in Portland, OR Oregon (Online Only)
Young Adult
Katie Steinert
Licensed Professional Counselor, LPC
Therapy is a partnership. My role is to empower you to take inventory of your relationships, your mental and physical health, and how you are showing up in your life each day. I am passionate about helping people discover the path to change in order to reach their fullest potential and feel more fulfilled in their lives.
11 Years Experience
Online in Portland, OR Oregon (Online Only)
Young Adult
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Portland, OR Oregon (Online Only)
Young Adult
OneYou Psychology
Licensed Clinical Social Worker, LCSW
What makes our practice different is the combination of deep understanding and practical support. We help clients feel seen while also building the skills and structure needed to create real change. For parents, that means guidance you can actually use at home. For teens and adults, it means less overwhelm and more confidence in how to move forward.
18 Years Experience
In-Person in Portland, OR 97239
Online in Portland, OR Oregon
Young Adult
Philippe Reisberg
Licensed Professional Counselor, MA, LPC
I specialize in working with clients with developmental and intellectual disabilities, especially autism and ADHD. I also work with clients with long term anxiety, depression and trauma.
15 Years Experience
In-Person in Portland, OR 97214
Online in Portland, OR Oregon
Young Adult
Benné Gulick, MA LPC
Licensed Professional Counselor, Licensed Professional Counselor
I love to help other Asian and LGBTQ+ people explore their identity, break down stigmas, and find deeper acceptance of who they are.
7 Years Experience
Online in Portland, OR Oregon (Online Only)
Portland has a strong therapy culture deeply intertwined with its progressive values, with high demand for therapists who specialize in LGBTQ+ identity, non-traditional relationship structures, trauma, and social-justice-informed approaches to mental health. The city's visible homelessness crisis and political tensions have contributed to significant community-level anxiety, and therapists here frequently address activist burnout, moral injury, and eco-anxiety alongside more traditional presenting concerns. Oregon Health & Science University provides major institutional mental health resources, complemented by a dense network of independent practitioners across the inner eastside, Hawthorne, and Northwest Portland. Oregon's relatively permissive telehealth laws make it particularly easy to access care from across the state.
Young Adult therapists in Portland, Oregon Statistics
Young Adult therapists in Portland, Oregon average 14 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Stress (56%), and Depression (54%).
Average years in practice
14 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
55%
Gender ID
| 59% |
Female |
|
| 25% |
Male |
|
| 10% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 56% | Stress |
| 54% | Depression |
| 52% | Trauma and PTSD |
| 51% | Loss or Grief |
| 48% | Self Esteem |
| 41% | Codependency |
Ages Served
| 100% | Young Adult |
| 100% | Adult |
| 63% | Senior |
| 39% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 59% | LGBTQ+ |
| 51% | Men |
| 39% | Christian |
| 35% | Persons with Disabilities |