Find a Therapist in United States

Since graduating from grad school in 2003, I have been seeing your problems through your eyes. This philosophy has helped to guide others toward happier, healthier lives. I always let clients know that I am the same person with online therapy as when we met in the office. Being able to connect to clients can be even better when you are in the comfort of your own environment.  

I believe therapy should be a space where you feel deeply seen, gently challenged, and supported in becoming more fully yourself. My work is rooted in relational healing, trauma-informed care, and a commitment to equity and authenticity. I integrate EMDR, CBT, and attachment-based modalities to support nervous system regulation, emotional resilience, and meaningful change. Whether you're navigating anxiety, perfectionism, identity exploration, or complex trauma, I meet you with curiosity, compassion, and practical tools tailored to your needs. Together, we’ll explore what alignment looks like for you—so healing isn’t just about feeling better, but about living more truthfully.  

Here at MonuMental Therapy Group PLLC, we strive to help every single person. During these difficult times, it may be hard to ask for help, but necessary. The hardest step is making the phone call. We do in-person at two locations in Colorado Springs or Telehealth if that is easier for you. We work with marriages, families, individuals, and teens. We also have Spanish-speaking clinicians. Give us a call to see how we can help.  

When life’s experiences leave you feeling unsettled or disconnected from yourself, it can be hard to know where to turn. I offer a calm, supportive space where you can explore what’s happening inside with honesty and without pressure. Together, we slow things down, listen to the parts of you that have been working so hard, and help them find relief. I blend approaches like EMDR, DBR, and parts work to support meaningful, sustainable change. If you’re longing for more ease, clarity, and emotional balance, I’m here to walk with you as you rediscover your own inner steadiness.  

In order for therapy to be effective, you need to trust and like your therapist. My style leans toward being both compassionate and direct. I like to educate my clients on the process of healing and personal growth to empower them to make the changes they want in their lives. Whether you're looking to alleviate your symptoms of anxiety or depression, looking for a new perspective on things, or desiring more confidence, my style adapts to accommodate your unique situation. I think it’s important to not only help clients alleviate symptoms and fix problems, but also cultivate enthusiasm for the self-reflection process and inspire their personal growth.  

I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.  

Many men struggling with porn addiction, sex addiction, and compulsive sexual behavior feel stuck, ashamed, and unsure how to take back control. I created a structured recovery coaching program specifically for men who are ready to break the cycle and create lasting change. As a Licensed Mental Health Counselor and Certified Sex Addiction Therapist (CSAT), I bring both professional expertise and personal recovery experience. This program is coaching-based, focused on accountability, structure, and practical tools that support real progress. If you are ready to take ownership of your recovery, schedule a free consultation to see if this program is a good fit.  

Sitting in the client's chair for my own inner work taught me just how much courage it takes to ask for help—and I’ve never forgotten how exposed that first conversation feels. Since 2003, I’ve helped adults unburden stored pain and uncover the early, unspoken beliefs that still shape their choices. Expect a space with more laughter than you'd guess for therapy—one where we roll up our sleeves and embrace the messy, real, and imperfect process of healing. Bring your courage and curiosity and I'll bring two decades of experience. Let's see what we can do together!  

I believe therapy works best when you feel genuinely understood, supported, and comfortable enough to be honest about the things that are difficult to say out loud. My style is warm and compassionate, but I’m also active and engaged in the process. I won’t simply sit back and listen—we’ll work together to understand what’s happening, identify what is keeping you stuck, and find a path forward. I understand how disorienting betrayal, infidelity, and trauma can be, particularly when you no longer trust your own instincts or know what comes next. You don’t need to have everything figured out before beginning therapy. We can start exactly where you are and work toward greater clarity, stability, and trust in yourself.  

My focus areas include women's emotional wellness, relationship anxiety, and the patterns that impact connection, self-worth, and emotional well-being. I also support clients navigating major life transitions, including relationship changes, career shifts, family conflict, and recovery from narcissistic abuse or unhealthy relationship dynamics. Together, we'll identify recurring patterns, heal emotional wounds, strengthen boundaries, and develop healthier, more secure ways of relating to yourself and others.  

The opportunity to hear a client's story is a privilege that brings with it a responsibility to provide empathic support, to encourage and promote growth, and to challenge that person to be the best version of themself. I approach every session with these things in mind, prepared to partner with you in your journey of discovery and healing.  

If anxiety, grief, or depression is holding you back, therapy can help you move forward and feel more in control of your life. I'm a cognitive behavioral therapist offering counseling for adults in person in Fairfield, CT and by secure telehealth in Connecticut and Florida. I focus on anxiety, perinatal and postpartum mental health, and grief. My approach is collaborative, goal-oriented, and non-judgmental. Reach out for a phone consultation to see if we're a good fit.  

Too often we do not recognize the patterns in which we engage that take us to places of sorrow and disappointment that can lead to emotional exhaustion. When those patterns are identified - a whole new world of awareness is opened. I am pleased to be able to be a part of that growth and empowerment.  

Blair is a therapist, professor and author helping men overcome porn addiction, sex addiction, infidelity and adjacent problematic patterns. Blair’s approach focuses on the person, not the “problem,” leveraging a solution-focused, empathic and empowering approach with a focus on achieving sustainable sexual integrity. Sessions can be scheduled directly online, including same-day and evening options. Sessions are guided by a curated 14-item curriculum, and include homework to aid further development between sessions. How to Schedule a Session: Appointments are available 6 days per week, including evening sessions. Simply click to schedule your first session, an initial consult, an in-person intensive or to join the Men’s Sexual Integrity Group. More About Blair: Blair is currently a doctoral candidate pursuing his Ph.D. in Psychology with a focus on resilience and sustainable sexual integrity amongst those meeting criteria for problematic sexual behavior. He is a Certified Sexual Addiction Therapist candidate, holds two MS degrees (Clinical Mental Health Counseling and Health Administration), passed the National Clinical Mental Health Counselor exam (NCMHCE), is a professor at two universities in Boston, is a former advisory board member at Harvard Medical School (Center for Primary Care), and member of both the American Counseling Association and International Institute for Trauma & Addiction Professionals.  

If you’re exhausted from chasing certainty and living a life shaped by "what-ifs," you're doing more than just worrying—you’re watching your world shrink to fit your fears. Safety shouldn't feel like a prison. Instead of staying locked in a losing battle with your thoughts and anxious feelings, I help you change how you respond to them. By pivoting from managing symptoms and avoiding triggers to utilizing evidence based strategies, we will work together to regain your footing. We won't just quiet the noise; we’ll redirect your energy toward the goals and values that actually matter to you.  

Success of therapeutic change begins with the relationship between you and your therapist. I believe effective change grows from a foundation of trust, respect, and the understanding of a desire for self-improvement. I work collaboratively to identify areas of concern while providing support throughout the counseling process. You have unique experiences that shape who you are, and how you respond to situations. I believe progress can be made by gaining an understanding of how these experiences influence responses in the present. Using CBT and DBT modalities, I assist with recognizing what works well, and what areas have opportunity for improvement. Positive change can begin by recognizing behaviors that are no longer serving you well, what maintains those behaviors, and appropriately challenging them when ready. This knowledge can help one move forward with new skills and improved effectiveness. I provide a comfortable, non-judgmental, and caring environment, and currently working with adults, couples, and LGBTQ populations.  

Hi there. My name is Jade Burns. I provide individual counseling services to adults (ages 18+) who struggle with anxiety, depression, trauma, grief, life transitions, and related concerns. I am passionate about assisting clients learn how to find what works for them and making small changes to improve their day to day. I strive to create a safe, non-judgmental space for my clients to share their stories and be heard.  

💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.  

I have dedicated my practice to working with individuals in eating disorder recovery, recovery from disordered eating, or who are struggling in their relationship with their body. I hope to be a partner in your recovery journey, offering support and skills. You don't have to identify as having an eating disorder (or believe you are "sick enough") to want a more peaceful relationship with your body. Recovery is always possible, even though it is more complex and complicated than ever. There is an overwhelming amount of information about health, wellness, and recovery- I am here to help you sort through the noise and find what works for you!  

At Resilient Roots Therapy, we are person-centred and trauma-informed, meaning our work will be grounded in respect, empathy, and your own unique strengths. We integrate a variety of effective modalities, including narrative therapy, somatic work, Mind-Body Attunement, neuro-linguistic approaches, and internal family systems. These forms of therapy are highly effective in normalizing the mind-body connection and supporting the healing of emotional wounds, including intergenerational trauma. I have been in the mental health field for 11 years. Throughout my career, I’ve been on my own journey of identity learning, understanding that identity is something we come into rather than something we find. As a queer Black woman, I am keenly aware of the unique challenges faced by people of colour, queer, trans, and non-binary folx. My intent is to not only create a safe space for all my clients but also a brave space where genuine transformation can occur.