Online Anxiety therapists in Saint Paul, Alberta AB, Canada CA
We are proud to feature top rated online Anxiety therapists in Saint Paul. We encourage you to review each profile to find your best match.
Anxiety
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Persistent anxiety or fears are not internal defects; they are frequently highly intelligent, protective responses from a nervous system trying its best to maintain safety in an unyielding world. From my online therapy practice based in Vancouver, I provide a compassionate, unhurried space to track these somatic cues without forcing you to simply modify yourself to fit harmful or overwhelming environments. Utilizing deep sensory attunement and neurobiological awareness, I help you safely shift out of chronic hypervigilance into a felt sense of internal safety and self-compassion.
8 Years Experience
Online in Saint Paul, AB (Online Only)
Anxiety
Rhoda Lalog
Registered Psychotherapist, RP, CT
Explore anxiety and fear responses, understand underlying patterns, and develop coping strategies that support emotional regulation and daily functioning.
8 Years Experience
Online in Saint Paul, AB
Anxiety
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Anxiety can feel exhausting, especially when your mind never fully slows down. You may find yourself overthinking conversations, expecting the worst, struggling to relax, or feeling emotionally drained from constantly trying to hold everything together on your own. Anxiety can also affect relationships, sleep, confidence, decision-making, and your ability to feel fully present in everyday life.
I aim to create a calm and supportive space where you can speak openly about what you’re experiencing without feeling judged, rushed, or pressured to have everything figured out right away. Together, we can explore the stress, fears, and patterns that may be keeping you stuck while working toward healthier coping strategies, greater self-understanding, and a stronger sense of balance in your day-to-day life.
0 Years Experience
Online in Saint Paul, AB (Online Only)
Anxiety
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Fear and anxiety can feel overwhelming, and can often make you feel like you don't have control of a situation. Together, we can talk through what might be the source of your fears or worries, understand your overwhelming thoughts, and build strategies that help you feel safer and more in control. We can create a calm, steady space where they can slow down, breathe, and feel truly understood.
0 Years Experience
Online in Saint Paul, AB (Online Only)
Anxiety
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
With specialised training aimed at treating anxiety, fear, and phobias, I can help you navigate the frustrating system that is life with resources and tools that are actually directly helpful in and applicable to your life. I also offer psychological assessment and testing for anxiety and various other mental health concerns.
It's never too late to reach your sense of inner peace, and I can help you get there your way on your terms.
4 Years Experience
Online in Saint Paul, AB
Anxiety
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I work with individuals to manage and reduce anxiety, fears, and excessive worry. Using evidence-based techniques such as cognitive-behavioural therapy (CBT), mindfulness, and relaxation strategies, I help clients address their fears, build coping skills, and regain control over their thoughts and emotions, so they can lead a calmer, more fulfilling life.
3 Years Experience
Online in Saint Paul, AB (Online Only)
Anxiety
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When anxiety or fear starts to take over, it can feel like you’re carrying more than you can manage. In our work together, you stay at the center of your story while I walk beside you, helping you slow down, breathe, and find steadiness again. Through a gentle, intuitive, and collaborative approach, drawing from transpersonal counselling, IFS, and Jungian influences, we explore what’s beneath the overwhelm. You don’t have to hold everything alone; I’m here to help carry what feels too heavy until it becomes lighter and more manageable.
3 Years Experience
Online in Saint Paul, AB
Anxiety
Laura Jean Northey
Registered Psychotherapist, RP, BA
What is your anxiety trying to tell you? Let's explore and understand your anxieties and fears so that they don't take over. This may include mindfulness practices to increase self awareness, practicing expressing your emotions in a supportive environment, learning to identify and express boundaries, or other interventions.
4 Years Experience
Online in Saint Paul, AB
Anxiety
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as fears or anxiety.
3 Years Experience
Online in Saint Paul, AB
Anxiety
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Think of anxiety like an alarm that prepares your body when you are facing a threat. In many cases, anxiety serves an important role in keeping you safe. When left unchecked, anxiety can show up in unhealthy ways and start interfering with your life.
The good news is that it doesn't have to be this way. With the right tools, support, and plan of action, you can not only manage anxiety, but you can also overcome the challenges you face!
5 Years Experience
Online in Saint Paul, AB (Online Only)
Anxiety
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Anxiety is felt in many ways. It can cause disruption to life and halt a sense of moving forward with life.We use evidence based therapies such as CBT, DBT, ACT and somatic practices to assist in shifting and moving through anxiety experiences.
24 Years Experience
Online in Saint Paul, AB
Anxiety
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you facing challenges with anxiety, worrisome thoughts, or fears? Anxiety is a natural response to stress, often manifesting as feelings of worry, fear, or unease, especially when anticipating future events or situations perceived as threatening or challenging. I use a range of therapies, including Cognitive Behavioral Therapy (CBT) and EMDR, and talk therapies to provide you with coping strategies to help you manage and alleviate your anxiety and fears.
Contact us today to schedule an appointment or visit our website at www.maribelayala.com to explore the services we offer. You can also book your initial appointment through our secure portal: https://maribelayala.janeapp.com/.
16 Years Experience
Online in Saint Paul, AB
Anxiety
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
7 Years Experience
Online in Saint Paul, AB (Online Only)
Anxiety
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Anxiety is sometimes helpful and can carry important information for us but it can also be overwhelming and difficult to tolerate. I can help you learn techniques to soothe your body and address the mind chatter that may be perpetuating your anxiety.
6 Years Experience
Online in Saint Paul, AB
Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
7 Years Experience
Online in Saint Paul, AB
Anxiety
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
8 Years Experience
Online in Saint Paul, AB
Anxiety
Sophia Kopelow
Counsellor/Therapist, MA, RCC
If you're feeling overwhelmed by anxiety and fear you're not alone…
Therapy can be a powerful tool to help you navigate it. Anxiety can make us feel like we don’t have any control over our thoughts or emotions, and I want to help you regain a sense of control and empower you to take on the challenges of life. An important part of therapy is learning how to challenge patterns of negative thinking and respond to yourself in a compassionate way. Using a holistic approach, I combine cognitive, somatic and mindfulness based tools and techniques to help you feel more centered and grounded. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Saint Paul, AB
Anxiety
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
In supporting troubles with anxiety I am dedicated to helping individuals overcome the overwhelming effects of anxiety, including constant worry, panic attacks, social fears, and phobias. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I support clients in understanding their anxiety, developing effective coping tools, and regaining a sense of calm and control. I will create a safe, supportive space to explore your experiences and build lasting resilience.
12 Years Experience
Online in Saint Paul, AB (Online Only)
Anxiety
Claire Benade
Registered Social Worker, MSW, RSW
Whether you have been struggling for a while or something new has just happened in your life, there is never a wrong time to start on your journey towards a better you. That's where I come in. I strive to meet my clients where they are to ensure they are comfortable with the work we are doing. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Saint Paul, AB
Anxiety
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist
Anxiety can feel overwhelming, but you don’t have to navigate it alone. Our therapy sessions provide a safe, supportive space to explore your worries, understand their roots, and develop effective coping strategies. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, we help you manage anxious thoughts, reduce stress, and regain control over your life.
Take the first step toward calm and confidence—schedule a session today.
4 Years Experience
Online in Saint Paul, AB
Anxiety therapists in Saint Paul, Alberta, Canada Statistics
Anxiety therapists in Saint Paul, Alberta, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (87%), and Stress (79%).
Average years in practice
10 Years Experience
Average cost per session
$172
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 87% | Depression |
| 79% | Stress |
| 77% | Self Esteem |
| 70% | Trauma and PTSD |
| 62% | Loss or Grief |
| 59% | ADHD |