Online Anxiety therapists in Valencia West, Arizona AZ
We are proud to feature top rated online Anxiety therapists in Valencia West. We encourage you to review each profile to find your best match.
Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Valencia West, AZ (Online Only)
Anxiety
Matthew Brace
Marriage and Family Therapist, LMFT
Common Signs of Anxiety
- Finding yourself overthinking or replaying situations back in your mind
- Having racing thoughts and being unable to turn them off
- Finding things to distract yourself, because being alone in your thoughts is overwhelming
- Dreading social interactions or going somewhere new
- Despite having many positives going on, you still feel nervous and on edge
13 Years Experience
Online in Valencia West, AZ
Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle.
9 Years Experience
Online in Valencia West, AZ (Online Only)
Anxiety
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.
40 Years Experience
Online in Valencia West, AZ (Online Only)
Anxiety
Kelsi McMartin
Marriage and Family Therapist, MA, LMFT
I help people who are feeling disconnected or cut off from important people in their lives. I work to help people resolve the issues and the discord and if that's not possible to make peace with a life apart from their loved ones.
24 Years Experience
Online in Valencia West, AZ (Online Only)
Anxiety
Renee Woodall
Psychologist, Ph.D.
Anxiety can show up in many ways — constant worry, racing thoughts, restlessness, overwhelm, or the feeling that something bad might happen. It can leave you feeling tense, drained, and unable to fully enjoy your life. In therapy, we’ll look at what’s fueling your anxiety and find ways to calm your mind and body. You’ll learn to notice your thoughts with more understanding, respond differently to stress, and feel more confident handling life’s uncertainties. Over time, you can experience more steadiness, ease, and peace in daily life.
27 Years Experience
Online in Valencia West, AZ
Anxiety
Emily Wilson
Marriage and Family Therapist, MA, LMFT
I help clients manage anxiety and fear-based concerns, including GAD, OCD, phobias, and trauma-related anxiety. Using CBT, DBT, and EMDR, I provide a safe space to process fears, develop coping skills, and build confidence in facing life’s challenges.
17 Years Experience
Online in Valencia West, AZ
Anxiety
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Anxiety often shows up as racing thoughts, tension in the body, difficulty resting, or a constant sense that something isn’t quite right. In our work, we go beyond managing symptoms—we explore how anxiety lives in your nervous system. Through somatic awareness and practical tools, you’ll learn how to regulate your body, understand your triggers, and develop a more grounded, steady relationship with yourself.
18 Years Experience
Online in Valencia West, AZ
Anxiety
Troy Stone - Couples and Marriage Therapy
Marriage and Family Therapist, MA, LMFT
There are many reasons why we might feel anxious. A change in jobs, a change in our relationship status, as a response to some type of trauma, or a reason you can't identify.
16 Years Experience
Online in Valencia West, AZ
Anxiety
Cynthia A. Criss
Counselor/Therapist, LPC, LPCC, CSAT
Anxiety and addiction often have a complex relationship. They can co-occur, with one exacerbating the other. Here's an overview of how they interrelate and some strategies for addressing both:
The Connection Between Anxiety and Addiction
Self-Medication:
People with anxiety may turn to substances (alcohol, drugs, etc.) or behaviors (e.g., gambling, overeating) to alleviate their symptoms.
This can lead to dependence and, eventually, addiction.
Biological and Psychological Links:
Both anxiety and addiction may involve similar brain pathways, such as those regulating stress and reward.
Trauma, genetics, and environmental stressors can increase the risk of both.
Addiction as a Cause of Anxiety:
Substance use and withdrawal can heighten anxiety symptoms.
Addiction can create stress in relationships, work, and personal life, fueling anxiety.
22 Years Experience
Online in Valencia West, AZ
Anxiety
Lynda Griffin Bull
Counselor/Therapist, MC, LPC
Anxiety and fear can show up in many ways—racing thoughts, constant worry, difficulty sleeping, or feeling overwhelmed by everyday responsibilities. Often these symptoms are connected to past experiences, ongoing stress, or life transitions that have left you feeling unsettled or unsafe. In our work together, I provide a calm and supportive environment where we can explore what is contributing to your anxiety and develop practical strategies to help you regain a sense of stability and confidence. My goal is to help you feel more grounded, better able to manage stress, and more fully engaged in your life.
19 Years Experience
Online in Valencia West, AZ
Anxiety
Central Phoenix Counseling & Therapy, PLLC. Nicholette Aragon
Marriage and Family Therapist, M.S., LMFT
Reduce the symptoms of anxiety and their impact on functioning across life domains. Help clients connect with others in a meaningful way and make progress toward life and relationship goals.
19 Years Experience
Online in Valencia West, AZ
Anxiety
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The practice of Mind-Body healing skill building as a lifestyle tool for gradual reprocessing
35 Years Experience
Online in Valencia West, AZ (Online Only)
Anxiety
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Valencia West, AZ (Online Only)
Anxiety
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
12 Years Experience
Online in Valencia West, AZ (Online Only)
Anxiety
Claire Karakey
Therapist, LPC, MC
Fear and anxiety can be paralyzing. In therapy, I work with people to help better explore and identify their fears so they can walk through them. I often utilize EMDR to help "clear" or "neutralize" fears that are stopping people from living their best life. I treat people dealing with all kinds of anxiety such as social, PTSD, OCD, etc.
11 Years Experience
Online in Valencia West, AZ
Anxiety
Cami K McBride
Psychologist, PhD
Evidence based treatment of worries, anxiety or fears can be highly effective and clients do not need to continue to suffer.
20 Years Experience
Online in Valencia West, AZ (Online Only)
Anxiety
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense of being stuck in survival mode. Whether you're dealing with generalized anxiety, social anxiety, panic attacks, or anxious thoughts that interfere with your daily life, you're not alone—and healing is possible. I help individuals identify the root of their anxiety, learn practical coping tools, and develop new ways of thinking that support calm, confidence, and resilience. Together, we’ll create a safe space where you can better understand your anxiety, regain control, and begin to feel more grounded and empowered.
15 Years Experience
Online in Valencia West, AZ
Anxiety
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in Valencia West, AZ (Online Only)
Anxiety
Danielle Le Blanc
Licensed Professional Counselor, LISAC, LPC
All of our clinicians have experience with treating anxiety using a variety of approaches that are tailored to fit your needs.
13 Years Experience
Online in Valencia West, AZ
Anxiety therapists in Valencia West, Arizona Statistics
Anxiety therapists in Valencia West, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 48% | Loss or Grief |
| 48% | Self Esteem |
| 45% | Social Anxiety |