Online Compassion-Focused Therapy (CFT) therapists in Colwood, British Columbia BC, Canada CA
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Colwood. We encourage you to review each profile to find your best match.
CFT
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Feeling alone? I would love to support you with therapy personalized to you and your unique needs. Sometimes we find ourselves feeling disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, the world, our family and friends. We don't know what to do about it and it can make us feel utterly alone. Together we can find a path forward so you can move more easily and authentically through life. I work with people experiencing struggles like self-doubt, loneliness, anxiety, depression, ADHD, chronic pain or illness, emotional dysregulation and difficulties in relationships or new stages of life.
My style is direct and genuinely non-judgemental. You will hear me say “that makes sense because…” a lot. My goal is to create a space where you can understand what is going on in your life. Because when we understand and accept where we are, we can begin to see a different path for our future - and begin to like ourselves and our lives life more.
12 Years Experience
Online in Colwood, BC (Online Only)
CFT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Colwood, BC
CFT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Colwood, BC (Online Only)
CFT
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
If you’re reading this, you’re thinking about future, change & potential. At times we all ask ourselves if we are on the right path, if we could become more, if we need to change… Sessions with me will help you take the steps you need to regain the journey with confidence in your path & direction.
19 Years Experience
Online in Colwood, BC
CFT
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Healing is not a linear path — it’s a creative, embodied unfolding. As an Expressive Arts and Somatic Therapist, I offer a space where movement, image, sound, and story come together to help you reconnect with your body’s wisdom and your inner voice. Through gentle curiosity and creative exploration, we work to release what has been held, rediscover your resilience, and move toward a greater sense of aliveness and wholeness.
Whether you are navigating stress, trauma, transitions, or simply longing to feel more connected to yourself, our sessions invite you to listen deeply — not just with your mind, but with your whole being.
9 Years Experience
Online in Colwood, BC
CFT
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I am happy to offer online therapy to folks all over British Columbia and applicable provinces.
10 Years Experience
Online in Colwood, BC
CFT
Yanna Martinek
Counsellor/Therapist, R.C.C.
I am skilled at identifying the root cause of your blocks and in choosing the best approach for you. I specialize in anxiety, depression, PTSD, neurodivergence, and grief. I am certified in EMDR and am continuously learning to be able to offer you the most informed and responsive care.
11 Years Experience
Online in Colwood, BC
CFT
Tiffany Brown
Counsellor/Therapist, MA, CCC
I provide online counselling with women and folks who've been impacted by gender based violence including recent or past abuse from a partner and sexual assault.
14 Years Experience
Online in Colwood, BC
CFT
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
New to the idea of online or video counselling? I was too! It is actually more pleasant and less awkward than you'd expect. As long as you have a quiet and private space, and a good wifi connection, secure video counselling may be a good option for you.
16 Years Experience
Online in Colwood, BC
CFT
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Candace Plattor, M.A., is an Addictions Therapist specializing in working with families and loved ones of people struggling with addiction.
35 Years Experience
Online in Colwood, BC (Online Only)
CFT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Colwood, BC (Online Only)
CFT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Colwood, BC
CFT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Colwood, BC
CFT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
Busy professionals and entrepreneurs appreciate the option of having our sessions online from the comfort of their home or office without the need to commute. Online sessions just as effective as in-person.
9 Years Experience
Online in Colwood, BC
CFT
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Teletherapy, Zoom, Texting
20 Years Experience
Online in Colwood, BC (Online Only)
CFT
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I offer, compassionate online therapy that helps you reclaim clarity, confidence, and control over your life — from the comfort and privacy of your own space. Specializing in personalized counselling and coaching for adults navigating anxiety, depression, stress, relationship challenges, life transitions, and self-worth concerns, my approach blends evidence-based techniques with practical skills so you leave each session with tools you can actually use. Sessions are secure, flexible, and judgment-free, designed to fit your schedule and pace while guiding you toward sustainable change and improved mental wellness. Start thriving today — confident support is available in most Western Provinces in Canada.
10 Years Experience
Online in Colwood, BC (Online Only)
CFT
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Colwood, BC
CFT
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You weren’t meant to just survive—you were meant to thrive.
If you’re feeling burnt out, stuck in old patterns, or weighed down by past trauma, you’re not alone. Maybe you’ve been doing everything you can just to keep going, but it’s starting to feel like you’re missing out on truly living.
You might be struggling with self-esteem, battling critical inner voices, or feeling disconnected from your body and your sense of purpose. Maybe there’s a part of you that’s longing for more—more ease, more clarity, more connection to who you really are underneath the protective layers.
Therapy is a space to come home to yourself. I help people move out of survival mode, heal old wounds, and reconnect with their True Self—so you can start showing up with more confidence, love, and possibility in all areas of your life.
If you’re ready to feel more alive, more grounded, and more you—let’s talk. I offer a free 15minute consultation call to see if this feels like the right fit for you.
10 Years Experience
Online in Colwood, BC (Online Only)
CFT
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Online therapy sessions allow you to remain in your preferred location and with your space's comfort, convenience, and privacy.
10 Years Experience
Online in Colwood, BC
CFT
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
We use a safe and secure meeting platform called Jane.
4 Years Experience
Online in Colwood, BC (Online Only)
Compassion-Focused Therapy (CFT) therapists in Colwood, British Columbia, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in Colwood, British Columbia, Canada average 11 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Stress (79%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
$152
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 77% | Trauma and PTSD |
| 77% | Depression |
| 65% | Loss or Grief |
| 56% | Social Anxiety |