Online Acceptance & Commitment Therapy (ACT) therapists in Mill Bay, British Columbia BC, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Mill Bay. We encourage you to review each profile to find your best match.
ACT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Mill Bay, BC
ACT
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best?
Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers.
His clients are career-oriented individuals, including students, professionals, leaders, and business owners.
11 Years Experience
Online in Mill Bay, BC
ACT
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Mill Bay, BC
ACT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Mill Bay, BC
ACT
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
The therapeutic space is a beautiful space to learn and grow and explore. I would be honoured to share that space with you and offer my company and experience without judgement while you learn, explore and develop strategies to enrich your life.
16 Years Experience
Online in Mill Bay, BC (Online Only)
ACT
Darren Williamson
Counsellor/Therapist, RCC (#23397)
Access to therapy is vital, and online options provide an invaluable way to provide counselling services to people who may otherwise be unable to access them. I use a secure Jane video program that allows us to see each other as if we were face-to-face.
3 Years Experience
Online in Mill Bay, BC
ACT
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Mill Bay, BC
ACT
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Finding Relief and Hope: Online Therapy for Chronic Pain & Trauma
Do chronic pain, fatigue, or an illness leave you feeling constantly depleted? You're not alone. As a therapist who understands chronic illness firsthand, I know the daily struggle to push through fog and pain, the frustration of a life on hold. You've likely tried managing these challenges on your own, but sometimes, reinforcements make all the difference.
That's where I come in. I specialize in online therapy for chronic pain and trauma, offering skills, support, and a listening ear – all conveniently available online. Book a session anytime, anywhere, and connect with a therapist who gets it because they've been there.
My passion is helping clients:
- Manage chronic pain symptoms
- Boost energy levels
- Reduce stress and anxiety
- Overcome trauma experiences
Taking that first step towards healing can feel intimidating. I understand the vulnerability of opening up to someone new. Visit my website to read my story and get a sense of my approach.
Ready to reclaim your life? Let's schedule a free consultation today. I'll listen attentively, equip you with practical tools, and support you in adapting to your illness while improving your overall well-being.
You deserve compassionate, accessible support. Reach out – I'm here to help you navigate your unique journey toward a more fulfilling life, even with chronic pain.
4 Years Experience
Online in Mill Bay, BC (Online Only)
ACT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Mill Bay, BC (Online Only)
ACT
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Mill Bay, BC
ACT
Feel Your Way Therapy
Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.
12 Years Experience
Online in Mill Bay, BC
ACT
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
New to the idea of online or video counselling? I was too! It is actually more pleasant and less awkward than you'd expect. As long as you have a quiet and private space, and a good wifi connection, secure video counselling may be a good option for you.
16 Years Experience
Online in Mill Bay, BC
ACT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Mill Bay, BC
ACT
Abby Rizzolo
Counsellor/Therapist, RCC
Virtual sessions are offered via Zoom.
3 Years Experience
Online in Mill Bay, BC
ACT
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Life doesn’t always slow down, but therapy gives you a moment to pause and reconnect with yourself. My online therapy practice offers the flexibility you need to prioritize your well-being, even with a demanding schedule. With evening and late-night availability, I create a safe, affirming space where you can heal, grow, and thrive—no matter where you’re located. Sessions take place over Zoom or telephone, Monday through Thursday, from 6:40 PM to midnight.
6 Years Experience
Online in Mill Bay, BC (Online Only)
ACT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in Mill Bay, BC (Online Only)
ACT
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
Online in Mill Bay, BC
ACT
Kyle Loney
Counsellor/Therapist, MC, RCC, CCC, LCT-C
I happily offer Virtual Sessions for clients from different locations, so that you can attend from the comfort of your home and access quality care across provinces. Bookings and sessions are all easily managed through JaneApp, and your session link will be available 2 hours before your session. Attend via your phone or computer.
3 Years Experience
Online in Mill Bay, BC
ACT
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer compassionate and personalized online therapy tailored to meet your unique mental health needs. Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges from the comfort of your own home
2 Years Experience
Online in Mill Bay, BC
ACT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I'm a seasoned Registered Clinical Counsellor, working both in-person (Yaletown/Downtown Vancouver) and online for clients anywhere within BC.
14 Years Experience
Online in Mill Bay, BC
Acceptance & Commitment Therapy (ACT) therapists in Mill Bay, British Columbia, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Mill Bay, British Columbia, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (75%), and Stress (74%).
Average years in practice
7 Years Experience
Average cost per session
$163
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Depression |
| 74% | Stress |
| 72% | Self Esteem |
| 64% | ADHD |
| 64% | Trauma and PTSD |
| 58% | Loss or Grief |