Online Compassion-Focused Therapy (CFT) therapists in North Cowichan, British Columbia BC, Canada CA
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in North Cowichan. We encourage you to review each profile to find your best match.
CFT
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges. Whether you’re navigating anxiety, depression, life transitions, or relationship issues, my goal is to empower you with practical tools to foster growth, resilience, and well-being.
2 Years Experience
Online in North Cowichan, BC
CFT
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
As part of my practice I like to offer all clients the option of online therapy. With life's demands such as work, school, parenting, and house chores, some clients prefer having counselling sessions out of the comfort of their own home. One of my aims as a therapist is to provide a safe and comfortable environment for my clients, and for some, being in a familiar environment is the perfect addition to their therapy experience.
15 Years Experience
Online in North Cowichan, BC (Online Only)
CFT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I'm a seasoned Registered Clinical Counsellor, working both in-person (Yaletown/Downtown Vancouver) and online for clients anywhere within BC.
14 Years Experience
Online in North Cowichan, BC
CFT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.
13 Years Experience
Online in North Cowichan, BC (Online Only)
CFT
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
I offer online therapy to make it easier for you to look after your mental well-being and access support according to your needs from the comfort of your own home or office. I offer flexibility for scheduling and individual preferences. Initially, opening up to someone new can be difficult, so I offer options for hybrid online and in-person sessions if you feel you prefer to switch from online to in-person therapy or vice versa. Our online platform is secure and easy to use. Contact me via online message, phone, or email to book a session so you can prioritize your mental health in the midst of a busy, chaotic schedule.
3 Years Experience
Online in North Cowichan, BC
CFT
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in North Cowichan, BC
CFT
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
We use a secure platform called Jane to connect for our Online sessions.
2 Years Experience
Online in North Cowichan, BC (Online Only)
CFT
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
If you’re reading this, you’re thinking about future, change & potential. At times we all ask ourselves if we are on the right path, if we could become more, if we need to change… Sessions with me will help you take the steps you need to regain the journey with confidence in your path & direction.
19 Years Experience
Online in North Cowichan, BC
CFT
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
There are few people in Canada with specialized training in CBT for Insomnia. Online video therapy makes recovering from insomnia accessible to people in: British Columbia | Saskatchewan | Manitoba | Yukon | Northwest Territories | Nunavut
25 Years Experience
Online in North Cowichan, BC (Online Only)
CFT
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
Feeling overwhelmed, anxious, or stuck in your head? I help adults and teens manage anxiety, stress, perfectionism, body image and relationship challenges using practical, down-to-earth therapy that helps you feel more calm, confident, and like yourself again.
3 Years Experience
Online in North Cowichan, BC (Online Only)
CFT
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
I offer a compassionate and grounded space where you can explore the patterns, experiences, and barriers affecting your well-being and sense of self. Therapy becomes a place to deepen awareness, reconnect with your resilience and values, and move toward a life that feels more authentic, aligned, and meaningful.
6 Years Experience
Online in North Cowichan, BC
CFT
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
We offer online therapy or phone therapy from the comfort of your space to fit best into your schedule.
5 Years Experience
Online in North Cowichan, BC (Online Only)
CFT
Yanna Martinek
Counsellor/Therapist, R.C.C.
I am skilled at identifying the root cause of your blocks and in choosing the best approach for you. I specialize in anxiety, depression, PTSD, neurodivergence, and grief. I am certified in EMDR and am continuously learning to be able to offer you the most informed and responsive care.
11 Years Experience
Online in North Cowichan, BC
CFT
Darren Williamson
Counsellor/Therapist, RCC (#23397)
Access to therapy is vital, and online options provide an invaluable way to provide counselling services to people who may otherwise be unable to access them. I use a secure Jane video program that allows us to see each other as if we were face-to-face.
3 Years Experience
Online in North Cowichan, BC
CFT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.
0 Years Experience
Online in North Cowichan, BC (Online Only)
CFT
Bill Arbuckle
Therapist, MCP, RCC
You've been managing. Keeping it together. Showing up for everyone who needs you, handling what needs to be handled, and quietly wondering why it still feels like something is missing or wrong.
Maybe you've survived something hard. Maybe you can't quite name what's weighing on you, but you feel it. Maybe life looks fine from the outside, and that almost makes it harder to explain.
Whatever happened to you, something covered the authentic you. Let's find it.
I want to be someone you don't have to perform for. Somewhere you can set down whatever you've been carrying, fall apart if you need to, and know that nobody here will judge you for it. Just someone who genuinely listens, cares, and helps you start asking: what do I actually want now?
Whether we meet online or in person, the experience is the same. The same care, the same presence, the same work.
12 Years Experience
Online in North Cowichan, BC
CFT
Kendra Shaw
Registered Social Worker, MSW
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works:
-Book a session at a time that suits you
-Choose between video or phone appointments
-Connect with a qualified, compassionate counsellor
-Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in North Cowichan, BC
CFT
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I offer, compassionate online therapy that helps you reclaim clarity, confidence, and control over your life — from the comfort and privacy of your own space. Specializing in personalized counselling and coaching for adults navigating anxiety, depression, stress, relationship challenges, life transitions, and self-worth concerns, my approach blends evidence-based techniques with practical skills so you leave each session with tools you can actually use. Sessions are secure, flexible, and judgment-free, designed to fit your schedule and pace while guiding you toward sustainable change and improved mental wellness. Start thriving today — confident support is available in most Western Provinces in Canada.
10 Years Experience
Online in North Cowichan, BC (Online Only)
CFT
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Online therapy sessions allow you to remain in your preferred location and with your space's comfort, convenience, and privacy.
10 Years Experience
Online in North Cowichan, BC
CFT
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I am happy to offer online therapy to folks all over British Columbia and applicable provinces.
10 Years Experience
Online in North Cowichan, BC
Compassion-Focused Therapy (CFT) therapists in North Cowichan, British Columbia, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in North Cowichan, British Columbia, Canada average 11 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Stress (79%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
$152
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 77% | Trauma and PTSD |
| 77% | Depression |
| 65% | Loss or Grief |
| 56% | Social Anxiety |