Online Stress therapists in Port Moody, British Columbia BC, Canada CA
We are proud to feature top rated online Stress therapists in Port Moody. We encourage you to review each profile to find your best match.
Stress
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Stress can impact the way we think, feel, relate, and move through daily life. I support clients in understanding the emotional, relational, and environmental factors contributing to stress while building sustainable tools for coping, self-awareness, and nervous system regulation.
5 Years Experience
Online in Port Moody, BC (Online Only)
Stress
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Stress has become an almost normal part of our day -to-day lives. If you would like to look at ways to decrease your stress please reach out.
2 Years Experience
Online in Port Moody, BC (Online Only)
Stress
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
0 Years Experience
Online in Port Moody, BC
Stress
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
Do you feel like stress is getting the best of you? Like you can never seem to relax or refresh? I have written the book on stress - literally! - and am passionate about helping people find a better way forward. ("Coping With Stress - 18 Proven Ways to Reduce Negative Stress Symptoms" - Jadon Ward) Through counselling you can learn to not only cope with stress but move past it - and into Stress Freedom! Give me a call or send an email and we can set up your free counselling consultation!
10 Years Experience
Online in Port Moody, BC
Stress
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
When stress is keeping you awake at night, it can fuel a vicious cycle: lack of sleep makes it hard to function and get on top of life's stressors. This, of course, leads to anxiety about sleep and worse insomnia. I love teaching people concrete strategies for managing the stress that often causes poor sleep.
25 Years Experience
Online in Port Moody, BC (Online Only)
Stress
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Stress can impact every area of life, leaving you feeling overwhelmed, depleted, emotionally reactive, or disconnected from yourself and others. Therapy can provide a compassionate and grounded space to better understand the factors contributing to stress, strengthen coping strategies, and develop healthier patterns that support greater balance, resilience, and well-being.
6 Years Experience
Online in Port Moody, BC
Stress
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Sometimes clients may feel hopeless in managing their stress levels. They may have longer than desired work hours, too many chores to complete, and not enough leisure time. In therapy, I help clients manage stress by first gaining insight into the cause of stress. Understanding where the stress comes from assists with acknowledging the factors that maintain stress.
I also help clients acknowledge their role in the maintenance of stress in order to gain control over their lives and prevent further feelings of burnout and exhaustion. Although some stressors in life are inevitable, such as deadlines and bills, therapy involves focusing on some of the thoughts and emotions that exacerbate feelings of stress in response to life demands. We also engage in problem solving strategies largely through solution focused and cognitive behavioural approaches to determine stressors that are controllable, even though clients may initially anticipate no factors to be within their control.
After working through a range of possibilities to improve wellbeing clients often gain awareness of the resources that they have in order to cope with life demands.
15 Years Experience
Online in Port Moody, BC (Online Only)
Stress
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as stress.
3 Years Experience
Online in Port Moody, BC
Stress
Interactive Counselling
Counsellor/Therapist, RPC
Stress counselling offers a structured, supportive space to manage the often overwhelming effects of chronic stress. A trained therapist works with you to identify your unique stress triggers, whether from work, relationships, or major life changes. By providing practical tools like mindfulness, breathing exercises, and cognitive-behavioral techniques, counselling helps you develop healthier coping mechanisms and reframe negative thought patterns. This process builds long-term resilience, enabling you to regain a sense of balance and calm, and ultimately improve your overall mental and physical well-being.
12 Years Experience
Online in Port Moody, BC
Stress
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.
15 Years Experience
Online in Port Moody, BC
Stress
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Understanding our relationship with stress is one of the keys to developing preferred narratives in our lives. Getting to know how it influences you and those around you. Exploring what tricks and tools you have in standing up to stress a way to develop an alternative path.
16 Years Experience
Online in Port Moody, BC (Online Only)
Stress
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Port Moody, BC
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in Port Moody, BC (Online Only)
Stress
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I can help you gain clarity on where your stress is coming from and what small, doable changes would add up to big differences over time. Through coaching or counselling, you can move forward and find balance and equanimity. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I would love to hear from you!
11 Years Experience
Online in Port Moody, BC (Online Only)
Stress
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Stress can build quietly or all at once, leaving your mind tense, your body on alert, and your capacity stretched thin. In therapy, I help you understand your stress responses through both a cognitive and somatic lens—how your nervous system reacts, how patterns form, and how they can be gently reshaped. Using mindfulness‑based practices, body‑focused therapies, parts work, CBT, and neuropsychological insight, we strengthen your ability to self‑regulate and create more internal space. My aim is to help you feel steadier, more grounded, and more able to meet challenges without becoming overwhelmed.
3 Years Experience
Online in Port Moody, BC
Stress
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive environment to help you develop effective tools to manage and reduce stress in your life. Together, we’ll explore the root causes of your stress, build coping strategies, and improve emotional resilience. Using techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, hypnotherapy, and EMDR, we’ll work on calming the nervous system and creating a balanced, peaceful approach to handle life’s challenges more effectively.
6 Years Experience
Online in Port Moody, BC
Stress
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Stress can take a toll on your mental health and trigger anxiety. In people who have an anxiety disorder, stress can make it more challenging to manage the symptoms of anxiety. Increases in this hormone are related to anxiety. Stress management is necessary when working through challenging times. I help clients identify triggers and together we work through mindfulness techniques to help you live a more balanced and stress-free living.
7 Years Experience
Online in Port Moody, BC
Stress
Halyna Polityka
Registered Psychotherapist, RP, MEd
Whether you are a busy professional and/or just have a lot going on in your life... we all have a capacity. Let's explore everything that's going on. (conscious or not) and find ways to cope and decrease your stress baseline. Let's get you feeling like yourself again!
10 Years Experience
Online in Port Moody, BC (Online Only)
Stress
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Stress can show up as feeling constantly overwhelmed, mentally overloaded, feeling shutdown, emotionally drained, burnt out, or caught in a state of “always needing to do more.” You may notice tension in your body, racing thoughts, difficulty resting or sleeping, or carrying pressure to keep everything under control. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of chronic stress patterns. My focus is compassionate, root-cause healing that supports your body and mind in finding greater regulation, balance, and inner ease as you move through life.
6 Years Experience
Online in Port Moody, BC (Online Only)
Stress
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The key is to understand what is causing our stress and take steps to lessen it. Whether clients have stress at their workplace, in personal relationships, in their family, or school we'll find solutions by introducing coping skills, self-care, boundaries and self-awareness.
23 Years Experience
Online in Port Moody, BC
Stress therapists in Port Moody, British Columbia, Canada Statistics
Stress therapists in Port Moody, British Columbia, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Self Esteem (85%).
Average years in practice
10 Years Experience
Average cost per session
$155
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 91% | Anxiety or Fears |
| 85% | Self Esteem |
| 77% | Depression |
| 69% | Trauma and PTSD |
| 63% | Loss or Grief |
| 59% | Social Anxiety |