Online Compassion-Focused Therapy (CFT) therapists in West Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in West Vancouver. We encourage you to review each profile to find your best match.
CFT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in West Vancouver, BC
CFT
Bill Arbuckle
Therapist, MCP, RCC
You've been managing. Keeping it together. Showing up for everyone who needs you, handling what needs to be handled, and quietly wondering why it still feels like something is missing or wrong.
Maybe you've survived something hard. Maybe you can't quite name what's weighing on you, but you feel it. Maybe life looks fine from the outside, and that almost makes it harder to explain.
Whatever happened to you, something covered the authentic you. Let's find it.
I want to be someone you don't have to perform for. Somewhere you can set down whatever you've been carrying, fall apart if you need to, and know that nobody here will judge you for it. Just someone who genuinely listens, cares, and helps you start asking: what do I actually want now?
Whether we meet online or in person, the experience is the same. The same care, the same presence, the same work.
12 Years Experience
Online in West Vancouver, BC
CFT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in West Vancouver, BC
CFT
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
If you’re reading this, you’re thinking about future, change & potential. At times we all ask ourselves if we are on the right path, if we could become more, if we need to change… Sessions with me will help you take the steps you need to regain the journey with confidence in your path & direction.
19 Years Experience
Online in West Vancouver, BC
CFT
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You weren’t meant to just survive—you were meant to thrive.
If you’re feeling burnt out, stuck in old patterns, or weighed down by past trauma, you’re not alone. Maybe you’ve been doing everything you can just to keep going, but it’s starting to feel like you’re missing out on truly living.
You might be struggling with self-esteem, battling critical inner voices, or feeling disconnected from your body and your sense of purpose. Maybe there’s a part of you that’s longing for more—more ease, more clarity, more connection to who you really are underneath the protective layers.
Therapy is a space to come home to yourself. I help people move out of survival mode, heal old wounds, and reconnect with their True Self—so you can start showing up with more confidence, love, and possibility in all areas of your life.
If you’re ready to feel more alive, more grounded, and more you—let’s talk. I offer a free 15minute consultation call to see if this feels like the right fit for you.
10 Years Experience
Online in West Vancouver, BC (Online Only)
CFT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in West Vancouver, BC (Online Only)
CFT
Kendra Shaw
Registered Social Worker, MSW
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works:
-Book a session at a time that suits you
-Choose between video or phone appointments
-Connect with a qualified, compassionate counsellor
-Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in West Vancouver, BC
CFT
Tiffany Brown
Counsellor/Therapist, MA, CCC
I provide online counselling with women and folks who've been impacted by gender based violence including recent or past abuse from a partner and sexual assault.
14 Years Experience
Online in West Vancouver, BC
CFT
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Many people wonder how Expressive Arts Therapy works online. Through my experience I can say that it truly does. Being in your own home allows you to find resources in your natural environment that are available to you, making the therapeutic process feel more integrated into your daily life..... which is where all the magic happens anyways ;)
7 Years Experience
Online in West Vancouver, BC
CFT
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
New to the idea of online or video counselling? I was too! It is actually more pleasant and less awkward than you'd expect. As long as you have a quiet and private space, and a good wifi connection, secure video counselling may be a good option for you.
16 Years Experience
Online in West Vancouver, BC
CFT
Kim Alscher
Registered Psychotherapist, MA, RCC
Offering Telephone and Virtual online therapy sessions, as well as in person sessions at my office in North Burnaby.
17 Years Experience
Online in West Vancouver, BC
CFT
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in West Vancouver, BC
CFT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in West Vancouver, BC (Online Only)
CFT
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges. Whether you’re navigating anxiety, depression, life transitions, or relationship issues, my goal is to empower you with practical tools to foster growth, resilience, and well-being.
2 Years Experience
Online in West Vancouver, BC
CFT
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
We use a safe and secure meeting platform called Jane.
4 Years Experience
Online in West Vancouver, BC (Online Only)
CFT
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
I offer a compassionate and grounded space where you can explore the patterns, experiences, and barriers affecting your well-being and sense of self. Therapy becomes a place to deepen awareness, reconnect with your resilience and values, and move toward a life that feels more authentic, aligned, and meaningful.
6 Years Experience
Online in West Vancouver, BC
CFT
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Teletherapy, Zoom, Texting
20 Years Experience
Online in West Vancouver, BC (Online Only)
CFT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
Busy professionals and entrepreneurs appreciate the option of having our sessions online from the comfort of their home or office without the need to commute. Online sessions just as effective as in-person.
9 Years Experience
Online in West Vancouver, BC
CFT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in West Vancouver, BC (Online Only)
CFT
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
There are few people in Canada with specialized training in CBT for Insomnia. Online video therapy makes recovering from insomnia accessible to people in: British Columbia | Saskatchewan | Manitoba | Yukon | Northwest Territories | Nunavut
25 Years Experience
Online in West Vancouver, BC (Online Only)
Compassion-Focused Therapy (CFT) therapists in West Vancouver, British Columbia, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in West Vancouver, British Columbia, Canada average 11 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Stress (79%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
$152
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 96% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 78% | Trauma and PTSD |
| 78% | Depression |
| 64% | Loss or Grief |
| 57% | Social Anxiety |