Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Citrus Heights, California CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Citrus Heights. We encourage you to review each profile to find your best match.
MBCT
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
Get expert mental health support wherever you are with personalized, flexible video sessions. Our secure, HIPAA-compliant platform ensures your privacy, while licensed professionals deliver the same high-quality care as in-person visits—no compromises, just accessible, confidential help on your terms.
10 Years Experience
Online in Citrus Heights, CA
MBCT
Annalisa Barrett
Marriage and Family Therapist, LMFT
I offer both in person and virtual therapy. My sessions are 50 mins long. I treat both individuals and couples using a variety of treatment modalities. You are welcome to a free initial 15 min consultation prior to scheduling a session.
I cater my work to my client's individual needs. Collaboratively we will determine the direction of treatment. I am looking forward to connecting with you.
7 Years Experience
Online in Citrus Heights, CA
MBCT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.
18 Years Experience
Online in Citrus Heights, CA (Online Only)
MBCT
Higher Sights Counseling
Counselor/Therapist
Higher Sights Counseling has over 120 therapists and 4 medication providers. We take most all insurance including Medicare and Medicaid. Book online with your perfect fit instantly on our website at www.HigherSightsCounseling.com today!
16 Years Experience
Online in Citrus Heights, CA
MBCT
G. Roman Gupta, LCSW
Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future.
There is a way to let go of what's holding you back.
Imagine a life where these obstacles become opportunities for growth and self-discovery.
If you embrace who you are, you can engage with life positively and peacefully and make the changes you want.
Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment.
Take the first step towards a more confident life; you've got the inner strength to make this happen.
18 Years Experience
Online in Citrus Heights, CA
MBCT
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I offer secure, confidential online therapy for individuals and couples who prefer the flexibility of meeting remotely. Online therapy allows us to do meaningful, effective work together while reducing barriers like travel time, busy schedules, or geographic location. This can be especially important for clients seeking sex therapy, sex addiction therapy, or LGBTQ+ affirming care, which may not be readily available in more rural areas of Texas and California. I strive to create the same sense of connection, safety, and presence in online sessions as I do in person. For many clients, meeting from their own space helps them feel more comfortable and engaged, making it easier to stay consistent and focused on the work we’re doing together.
22 Years Experience
Online in Citrus Heights, CA
MBCT
Allison Pichardo
Marriage and Family Therapist, LMFT
I provide virtual session for anyone living in California. You may exclusively see me online or meet for a mix of in person and virtual sessions. You can use your computer or phone for virtual sessions. I use my EHR system called Simple Practice to conduct video chat sessions.
11 Years Experience
Online in Citrus Heights, CA
MBCT
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Katie is a licensed psychotherapist with over 15 years of experience specializing in perinatal mental health, anxiety, depression, and life transitions. She provides compassionate, evidence-based therapy tailored to your unique needs, helping you feel supported, understood, and empowered. As a Certified Perinatal Therapist, she offers specialized care for those navigating infertility, pregnancy, and postpartum. Her approach is warm, collaborative, and goal-oriented, focused on helping you create meaningful, lasting change.
15 Years Experience
Online in Citrus Heights, CA (Online Only)
MBCT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Therapy, assessments, consultation, trainings, and supervision through a neuroaffirming trauma lens. Unmask, be seen, and calm your nervous system with inclusive therapy. We believe therapy should be a space where your whole identity is celebrated, which is why we are proudly LGBTQIA+ affirming, allied, and take an active stance of advocacy for everyone we serve. Whether you are navigating an Autism or ADHD diagnosis, seeking a neurodivergent-friendly assessment, or simply looking for a space where you don't have to mask, our team approaches your care from a strictly strengths-based perspective.
4 Years Experience
Online in Citrus Heights, CA
MBCT
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.
26 Years Experience
Online in Citrus Heights, CA
MBCT
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I focus on supporting women navigating major life changes and stressors with compassion, warmth, and unconditional positive regard. I utilize session time to understand my clients challenges and provide them with helpful insight, alternative perspectives, as well as coping skills and tools to utilize in day to day life to aid them in regulating their emotions and increasing self trust and confidence. I enjoy getting to know my clients better and forming a trusting therapeutic alliance. I have experience in treating stress/burnout, anxiety, ruptures in interpersonal relationships, life changes (work, school, relationships), and overall helping my clients know themselves better and become aligned with their most genuine, authentic selves. I look forward to connecting with you and being part of your healing journey.
7 Years Experience
Online in Citrus Heights, CA
MBCT
Melissa Berschauer
Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes.
We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.
14 Years Experience
Online in Citrus Heights, CA (Online Only)
MBCT
Sara Denman
Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.
27 Years Experience
Online in Citrus Heights, CA
MBCT
Sandy Kong
Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in.
Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).
11 Years Experience
Online in Citrus Heights, CA
MBCT
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.
13 Years Experience
Online in Citrus Heights, CA (Online Only)
MBCT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in the "success" of therapy. Meeting online gives us the opportunity to develop a trusting relationship no matter where you live or what your preference is about how to meet. I work with both individuals and couples. Some of the issues I help with are depression, anxiety, grief, substance use, trust and communication. I am an LGBTQ+ ally, kink and poly friendly.
8 Years Experience
Online in Citrus Heights, CA
MBCT
Gabriel Arroyo
Marriage and Family Therapist, MS, LMFT
I offer secure virtual appointments to meet your needs in a flexible and convenient way for our meetings. This allows us to be more flexible for appointment times and locations throughout the state of California.
14 Years Experience
Online in Citrus Heights, CA (Online Only)
MBCT
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.
25 Years Experience
Online in Citrus Heights, CA
MBCT
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness each have their own therapeutic approach tailored to the client’s individual goals and challenges. The therapists are truly dedicated to their practice and effective in creating meaningful, lasting change.
16 Years Experience
Online in Citrus Heights, CA (Online Only)
MBCT
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
I offer online therapy for teens through older adults specializing in grief, loss, life transitions and trauma. My approach is rooted in depth psychology, and grounded in a client-centered relational framework. I create a supportive space where clients can explore their inner world, navigate complex emotions, and reconnect with resilience and meaning. I hold a masters degree in Clinical Psychology through Antioch University, Los Angeles and bring warmth, presence, and curiosity to the therapy process. I also have a background in trauma through Peter Levines Somatic Experiencing Program and a specialization in grief through Our House Los Angeles.
8 Years Experience
Online in Citrus Heights, CA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Citrus Heights, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Citrus Heights, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).
Average years in practice
14 Years Experience
Average cost per session
$185
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Relationship and Marriage Counseling |