Online Anxiety therapists in Visitacion Valley, California CA
We are proud to feature top rated online Anxiety therapists in Visitacion Valley. We encourage you to review each profile to find your best match.
Anxiety
Rachel Costella
Marriage and Family Therapist, LMFT
Together, we'll uncover what's at the core of your anxious distress through a process of deep self-discovery. We'll explore how you make sense of yourself and the world, and what impact this has on your experience. You may find yourself gaining more clarity on what your needs and desires are, and being able to move towards those in our work together.
8 Years Experience
Online in Visitacion Valley, CA
Anxiety
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Brainspotting was developed in working with trauma, but has been incredibly helpful in reducing anxiety and fears. We can help you explore the root cause of that fear or anxiety and learn to respond in a way that feels calming and helpful.
8 Years Experience
Online in Visitacion Valley, CA
Anxiety
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Most of my clients are dealing with some level of anxiety. This can range from everyday stressors to fears that are impacting their ability to live their lives or fulfill responsibilities.
18 Years Experience
Online in Visitacion Valley, CA (Online Only)
Anxiety
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
21 Years Experience
Online in Visitacion Valley, CA
Anxiety
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
The more we avoid the greater our fears become. Together we will work to help you face your fears by using evidence based exposure therapy treatments. You will be on your way to living in line with your values in no time.
13 Years Experience
Online in Visitacion Valley, CA
Anxiety
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are living life with anxiety or an abundance of fear, it can be really limiting (not to mention unpleasant and stressful). I will do a comprehensive assessment to get to know you, your background story and your goals, so I have all of the relevant information. Then, I will put together a draft treatment plan, with your input. The details will depend on the person, but generally with anxiety, I start with teaching tools and tricks for managing symptoms. This is usually a trial and error approach as different things work for different people. This will give you a set of go-to strategies to help you feel more confident in managing symptoms when they arise. From there, I would move on to tackling the source of the anxiety and seeing if there are other ways of thinking that would be less anxiety-inducing, but still feel true. Then, I would look to help you expand your comfort zone gradually, to be your confidence in with the things that cause your anxiety.
12 Years Experience
Online in Visitacion Valley, CA (Online Only)
Anxiety
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
Anxiety and fear are paralyzing emotions that stop us from growing . They are rooted in feeling uncertain about issues we are dealing with in life. I am committed to helping you build tools that will allow you to not only face your anxiety and fear but also to become more comfortable with it when it’s happening. The reality is that a healthy amount of anxiety is sometimes necessary for us to be productive—when our anxiety takes over it can do the opposite by paralyzing us into inaction.
6 Years Experience
Online in Visitacion Valley, CA
Anxiety
Stacey Osder
Licensed Clinical Social Worker, LCSW
Feelings of fear and/or anxiety are very common for a variety of reasons and situations. I have found that no two people are alike nor do they necessarily experience symptoms in the same way. My work is individualized to you and your particular set of needs for your healing journey. Working with anxiety is just one area of my work - I am proficient in many other areas as well and utilize this knowledge to work with your belief system(s) in helping you identify, work with, and heal your issues.
19 Years Experience
Online in Visitacion Valley, CA (Online Only)
Anxiety
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Anxiety rarely exists in a vacuum. Beneath the worry, the racing thoughts, the body that won't settle — there is often a story, and often a wound. Rather than managing symptoms indefinitely, I work to get to the root of what's driving your anxiety, using EMDR, Flash Technique, and somatic-informed approaches to help your nervous system actually heal rather than just cope. We'll build the skills to get you stable, then go deeper when you're ready — including intensive formats for those who want to move through it faster. If your anxiety has been with you so long it feels like just who you are, it might be time to find out who you are without it.
12 Years Experience
Online in Visitacion Valley, CA (Online Only)
Anxiety
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Spiraling thoughts and worries often lead to feelings of anxiety, panic attacks, overthinking, and distress. I work with clients to help them explore underlying thoughts and feelings contributing to anxiety, identify triggers and learn new ways of coping with them, and overall decrease symptoms so they can find inner peace and experience more joy. I invite you to check out my website to learn more about me. I also offer a free 15 minutes phone consultation so we can get to know each other, discover if I would be a good fit for your needs, and so I can answer any questions you may have about me or the therapeutic process. I look forward to hearing from you and if no one has told you today, you are strong and you are brave.
6 Years Experience
Online in Visitacion Valley, CA
Anxiety
Erin Kennedy
Therapist, LPCC
Do you find yourself constantly worrying about the future or anticipating that something will go wrong? Do you tend to ruminate about the past or feel like you're being judged? Anxiety can be a common aspect of modern life (especially with our ever-increasing digital connectedness), but it doesn't need to run yours. In fact, anxiety is often a way we attempt to cope with other difficult emotions like hurt, sadness, powerlessness, and anger. We will work together to identify the emotions driving your anxiety and develop more effective strategies, like mindfulness & radical acceptance, to cope.
6 Years Experience
Online in Visitacion Valley, CA
Anxiety
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Anxiety can sometimes feel overwhelming. It can often be accompanied by negative physiological symptoms. This can be debilitating and imped with your daily functioning. We can work together to explore where these feelings are coming from and ways to overcome these feelings so you can live a happy and meaningful life.
3 Years Experience
Online in Visitacion Valley, CA
Anxiety
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
When we get overwhelmed, it seems like we can't do anything. If you are experiencing panic, excessive worry, intrusive thoughts that won't stop we can help. Learning and practicing a little mindfulness, discovering beliefs you have that don't serve you and learning skills to challenge fears and manage your anxiety with self-care, compassion and some practical coping skills will have you on a path to wellness soon.We can help you lean into the fear and take steps to manage the feelings. When we face our fears and we don't avoid the painfull feelings, we take the power they have away. Don't be afraid to ask for help, it is the first step. It takes courage to ask for help and when you can, we are here. Make an appointment so we can help you face whatever it is that is challenging you.
21 Years Experience
Online in Visitacion Valley, CA
Anxiety
Brett Ryan
Marriage and Family Therapist, LMFT #128956
I utilize EMDR to help people resolve their anxiety. Many people don't understand why they have anxiety, but they can't help but feel overwhelmed by it. I help people reduce their anxiety and utilize tools to combat any future anxiety
5 Years Experience
Online in Visitacion Valley, CA
Anxiety
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who are struggling with anxiety, excessive worry, or fears that interfere with daily life, relationships, or self confidence. Anxiety can show up in many ways, including racing thoughts, constant tension, difficulty relaxing, avoidance, or feeling overwhelmed by decisions or uncertainty. Together, we work to better understand how anxiety operates in your life and what may be maintaining it.
My approach focuses on helping you develop practical tools to manage anxious thoughts, regulate emotions, and feel more grounded in the present. We also explore underlying experiences or patterns that may be contributing to ongoing fear or stress. For some clients, this includes working through past experiences that continue to trigger anxiety in the present.
The goal is not to eliminate anxiety entirely, but to help you relate to it differently so it no longer controls your choices or limits your life. Over time, many clients find they are better able to face fears, tolerate uncertainty, and feel more confident navigating relationships, work, and everyday challenges.
22 Years Experience
Online in Visitacion Valley, CA
Anxiety
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety brings overwhelm, stress, racing heart, and worry. You may find yourself avoiding the things you most want to do or trying desperately to do anything to get things to change. I will help you ground your fears, cope with stress, and explore new ways to control the emotions and behaviors causing unease and distress in your life. Together we will uncover the underlying causes of your worries and fears, look at situations in new, less frightening ways and develop better coping and problem-solving skills. I can help you develop the tools you need to overcome anxiety.
20 Years Experience
Online in Visitacion Valley, CA
Anxiety
Marcelle Little
Marriage and Family Therapist, MPH, MA
Fear of future experiences and emotions can be debilitating. My approach to ruminating thoughts, panic, and fear of the unknown, is based on specific breathing techniques, somatic awareness, and mindfulness-based techniques such as, Cognitive-Behavioral Therapy (CBT).
9 Years Experience
Online in Visitacion Valley, CA
Anxiety
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
We specialize in generalized anxiety disorder using Cognitive Behavioral Therapy, mindfulness-based approaches, and somatic therapies to help people learn new coping skills and reduce anxiety symptoms.
16 Years Experience
Online in Visitacion Valley, CA (Online Only)
Anxiety
Juliette Kuhlmann
Marriage and Family Therapist, MS, LMFT
I treat anxiety and phobias by exploring the root cause. We will work together to calm and "rewire" your nervous system with improved self-soothing and coping. Sometimes I integrate EMDR to reprocess traumatic experiences at the core of anxiety symptoms.
3 Years Experience
Online in Visitacion Valley, CA
Anxiety
Lauren Daniels
Music Therapist, MLIS, MT-BC
Studies have found that listening to music can help calm your nervous system and lower cortisol levels, both of which can help reduce stress. And the same goes for making music; research shows that creating can help release emotion, decrease anxiety and improve overall mental health. In music therapy sessions, I tailor the music experience to your personal needs and goals.
18 Years Experience
Online in Visitacion Valley, CA
Anxiety therapists in Visitacion Valley, California Statistics
Anxiety therapists in Visitacion Valley, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |