Online Codependency therapists in California
Codependency
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.
53 Years Experience
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
5 Years Experience
Codependency
Leila Tabatabaee
Psychologist, PhD
We learn the rules of love and relationship at a very young age. Often times the things we learn help us to survive our childhood environment. These same survival skills may not always continue to serve out adult relationships. Learning to relate and develop intimacy in a more healthy way can have a tremendous impact on the quality of your relationships and your life.
17 Years Experience
Codependency
Tanya Desloover
Marriage and Family Therapist, LMFT, CADCII
My background of 20 years spent as therapist and Clinical Director of a southern CA program, and in private practice, treating clients with substance use disorders, has informed my practice to help others address, not only that issue, but the underlying disorders that accompany substance use (codependency, anxiety, depression, transitions). I admire your courage to face your fears, and offer a nonjudgmental, secure holding place to heal. We will work together to support you becoming empowered to courageously face your challenges.
19 Years Experience
Codependency
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy.
The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment.
Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.
6 Years Experience
Codependency
Kate Merrill Evans
Marriage and Family Therapist, MA, LMFT
Codependent behaviors such as hyper-vigilence, people pleasing, self abandonment, belief of unworthiness, fear of others' emotional responses and/or abandonment, difficulty making and holding boundaries (and so many more) can make relationships a painful struggle. If you're noticing these patterns in your life, know that change is possible. Using a parts approach, mindfulness, and body awareness, we will gently untangle these maladaptive strategies so that you can better understand and meet the needs your system is attempting to communicate to you.
5 Years Experience
Codependency
Kelly Garrity
Marriage and Family Therapist, LMFT
Do you wonder sometimes if you may be CODEPENDENT? 'People pleasing', helping til it hurts, feeling as if you've 'lost yourself'.... Watching in growing frustration as nothing you do 'to fix things' , to fix 'others' or even yourself, EVER SEEMS TO WORK..
I can help you find freedom from the habits of codependency! As you find more peace inside and more harmony in your relationships, I can help you finally restore more balance to all areas of your life.
We can transform pain into peace, once we have clarity and the tools to do so.
Let me help you come back to clarity and back home to a truer you!
24 Years Experience
Codependency
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Codependency is often an under the radar "suffer in silence" experience. It often goes on undetected and only becomes a problem when it's a really big problem. Maybe you're in an unhealthy relationship or just got out of one? Maybe you feel a lack of self-esteem, a compulsion to people please, or a lack of boundary in your life? Maybe it feels like everything is on your shoulders and you can seem to feel valuable unless you're providing value to others. If any of this sounds like you, I'm glad you're here. In our work together, I will be helping you find the roots that have led you to operating in a codependent way as well has helping you understand and challenge familiar programs so you can have relationships that feel more loving, safe, and reciprocal. You don't have to go it alone; I look forward to meeting you.
6 Years Experience
Codependency
Timothy Long
Registered Psychotherapist
Many years ago I was in a very co-dependent marriage. That was a very painful period of my life. Co-dependent behaviors are often learned in families with alcoholism, addiction, dysfunctional families; families where feelings and needs are often not being communicated or met. If you are in a relationship or marriage where you don't feel seen or heard, where you feel small, not confident, where you don't feel you are being your real self, give yourself the gift of some counseling. Let me help you own your heart and voice. Let me help you find your confidence so you can live an authentic life and improve all your relationships. Your happiness matters! Sessions can be in-person in Boulder, Colorado, or by video from anywhere in the world. I am looking forward to supporting you.
16 Years Experience
Codependency
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Codependency is a tough habit to break. It is typically paired with a desire to help others, but we can become so consumed with someone elses life that we completely lose sight of our own. This can impact our ability to care for ourselves. This can impact our relationships with others. Getting help from a trained professional can offer some tools and self-insight that will help to break off the unhealthy parts of this habit, while still maintaining the parts of helping and supporting others that our clients enjoy.
6 Years Experience
Codependency
Dr. Christina Charlotin
Psychologist, Psy.D.
Challenges related to codependency both in the context of being in a relationship or single.
12 Years Experience
Codependency
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Don't waste your life obsessing about the problems of someone else. Don't spend all your energy trying to control the behaviors of anyone. Codependency is a real addiction that masquerades as love. Love shouldn't hurt...love isn't self-destructive, but codependency is. This is an area of psychotherapy that I know VERY well. I will help you put the focus back on your own life - where it belongs. Nothing is more maddening than trying to do the impossible again and again only to fail again and again. That's codependency in a nut shell. The good news is that you can recover from codependency and learn to be happy. I use Reality Therapy and Cognitive Behavioral Therapy interventions to help you get your life back in order and I will teach you ways to change codependent patterns so you can make healthy, self-respecting choices for a better life.
15 Years Experience
Codependency
Fiorella Chujutalli
Marriage and Family Therapist, MS, AMFT
Behind every codependent person, I believe there is a caring human trying to get a need met. In therapy, I will help you find the underlying need and explores healthy ways to meet that need.
3 Years Experience
Codependency
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Feel stuck in your relationship with a loved one? Feel like might have lost yourself and confused with where you stand? With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in codependency. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
9 Years Experience
Codependency
Daniela Bumann
Life Coach, Life Mastery Coach and Liberator
Are you tired of destructive habits or attracting the same wrong relationship? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
30 Years Experience
Codependency
Julie Anderson
Psychologist, Ph.D.
Codependency can leave you feeling depleted and insecure and I can assist you in understanding its roots while also helping you learn to create more balance in caring for others and yourself.
24 Years Experience
Codependency
Ricardo Peña
Licensed Clinical Social Worker, LCSW
How do you recover from codependency?
You validate your feelings and say nice things to yourself. You don’t rely on other people to make you feel valid and worthy.
You notice what you do “right” rather than only the things you do “wrong” or imperfectly.
You set realistic expectations for yourself. ...
You celebrate your progress,even baby steps in the right direction. I’m
7 Years Experience
Codependency
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help breaking free from unhealthy patterns of codependency? Let's work together to help you build confident, stronger, healthier relationships - and creating a life of balance, joy, and self-care.
42 Years Experience
Codependency
Courtney Killough
Marriage and Family Therapist, LMFT
Are you constantly putting others' needs before your own, feeling exhausted from over-functioning and people-pleasing? It's time to reclaim your autonomy and prioritize your well-being. In therapy, we'll work together to cultivate healthier boundaries, enhance your assertiveness skills, and boost your self-esteem. Through tailored strategies and compassionate support, you'll learn to honor your own needs while fostering more balanced and fulfilling relationships. Let's embark on a journey towards greater self-empowerment and authenticity.
4 Years Experience
Codependency
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher, Certified Neurofeedback
Getting to the root of codependency by exploring the feelings that arise that trigger behaviors of emotionally dependency on others and learning to work with those feelings by first noticing them and then patiently and mindfully applying skills to help us recognize our codependent patterns can begin to break those patterns.
16 Years Experience