Online Social Anxiety therapists in Federal Heights, Colorado CO
We are proud to feature top rated online Social Anxiety therapists in Federal Heights. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Megan Marks
Psychologist, PhD
You might appear confident and capable to others—but inside, social situations feel exhausting, overwhelming, or filled with second-guessing. Whether it’s speaking in groups, initiating friendships, navigating dating, or networking, social anxiety can make even simple interactions feel high-stakes. You may replay conversations in your head, fear saying the wrong thing, or feel pressure to present yourself in ways that aren’t sustainable. And while avoidance might bring temporary relief, it often reinforces the shame and isolation underneath.
For neurodivergent folks—including those with ADHD or autism—social anxiety can come with an added layer of complexity. You might feel like you’re constantly monitoring your tone, facial expressions, or body language just to meet unspoken expectations. Masking can become second nature—and incredibly draining. Even when things go “fine,” you might leave social interactions feeling overstimulated, disconnected, or unsure of how you were received.
I work frequently with high-achieving professionals and emerging adults navigating the intense internal pressure to show up flawlessly in social, academic, or professional spaces—always “on,” even when it’s exhausting. In our work together, we’ll also explore how social expectations intersect with aspects of your identity—and how these pressures have shaped your sense of self and belonging.
At The Momentum Practice, I help clients understand the roots of their social anxiety and develop tools to connect with others in ways that feel more authentic and sustainable. We’ll build insight, strengthen your self-trust, and practice new ways of showing up that support the kind of connection you actually want. With over 15 years of experience, I offer a compassionate space where you don’t have to perform, translate, or push through. If you're ready to unmask, exhale, and feel more at ease in your relationships, your work, and yourself—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Federal Heights, CO
Social Anxiety
Mind Body Connections
Counselor/Therapist
Using IFS and EMDR techniques as well as body based approaches, we will help you understand the origin of your social anxiety and work towards decreasing this stress so that you can live your best interpersonal life possible.
28 Years Experience
Online in Federal Heights, CO
Social Anxiety
Nick Worstell
Licensed Professional Counselor, LPC
I offer a safe and understanding space where individuals can explore their concerns and develop effective strategies for managing social anxiety. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I empower clients to confront their fears, challenge negative thought patterns, and build confidence in social settings. With a focus on gradual, personalized steps toward growth, my goal is to help clients cultivate greater self-assurance, improve interpersonal relationships, and ultimately thrive in social environments. Together, we embark on a journey toward a future where social anxiety no longer holds sway and authentic connection and fulfillment become attainable realities.
9 Years Experience
Online in Federal Heights, CO
Social Anxiety
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in Federal Heights, CO (Online Only)
Social Anxiety
Dr. Michelle Solomon
Psychologist, PsyD
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness in social situations. Their fear of being judged by others limits their ability to show up authentically as themselves. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and strengthen your sense of ease and confidence with yourself and others.
9 Years Experience
Online in Federal Heights, CO (Online Only)
Social Anxiety
Michelle Peacock
Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.
21 Years Experience
Online in Federal Heights, CO
Social Anxiety
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.
27 Years Experience
Online in Federal Heights, CO
Social Anxiety
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance of social situations, or intense self-consciousness in conversations, work settings, or group environments. Over time, this can impact relationships, confidence, and opportunities for connection.
Avery provides a supportive and nonjudgmental space to help you understand the thoughts and fears that fuel social anxiety. Together, you’ll work on building coping strategies, gently challenging avoidance patterns, and developing greater confidence in social situations at a pace that feels manageable. The goal is to help you feel more comfortable, present, and authentic in your interactions with others.
2 Years Experience
Online in Federal Heights, CO (Online Only)
Social Anxiety
Alison deLassus
Licensed Clinical Social Worker, LCSW
Social anxiety can be incredibly exhausting and frustrating, and it operates like a cycle - the more you avoid certain people/places, the more anxious you feel about those people/places. I specialize in helping people find freedom from the cycles of social anxiety and expand their lives again. I use a combination of IFS/ parts work, Exposure and Response Prevention, and DBT. This approach helps us build a toolbox of skills, while also deepening self-understanding and self-compassion.
7 Years Experience
Online in Federal Heights, CO (Online Only)
Social Anxiety
Mindful Connections Mental Health
Psychologist, MA, LMFT, PsyD, LP
Social anxiety can be a difficult form of anxiety to navigate. Our counselors provide a safe environment to address these symptoms through modeling, role play, and behavioral techniques aimed at application of skills in other environments such as social and occupational.
14 Years Experience
Online in Federal Heights, CO
Social Anxiety
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
At it's core, social anxiety indicates a challenge with disempowered relationships, which are affecting our sense of ourselves, and how we assume others feel about us, and what we feel is possible or not possible for us. My coaching works specifically to shift this core sense of self, and provides skills and tools to transform our experience and relationships with others.
10 Years Experience
Online in Federal Heights, CO
Social Anxiety
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Assessments and treatment for youth and adults, in person or telehealth, a couple in person and telehealth therapist available
12 Years Experience
Online in Federal Heights, CO
Social Anxiety
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides supportive, evidence-based care for individuals experiencing Social Anxiety Disorder. Treatment focuses on reducing avoidance, building confidence in social situations, and challenging unhelpful thought patterns. Clinicians use approaches such as CBT, exposure-based strategies, and skills training to improve comfort and effectiveness in interactions. The goal is to help clients feel more at ease, connected, and engaged in social and professional settings.
7 Years Experience
Online in Federal Heights, CO
Social Anxiety
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
I have worked with and specialize in anxiety disorders.
20 Years Experience
Online in Federal Heights, CO
Social Anxiety
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in Federal Heights, CO (Online Only)
Social Anxiety
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Social anxiety is where you feel very anxious when interacting with others and/or when you’re out in public.
It can keep you from creating meaningful connections with others because you’re so caught up in the anxiety.
The key to working with social anxiety is to work through the anxiety so you can come back to presence. If you can relax your nervous system, you’ll be able to create more meaningful, fulfilling connections with others.
I use mindfulness techniques to help clients work through social anxiety and come back to presence so they can connect effectively with others.
I’d welcome the opportunity to help you work through social anxiety and come back to presence and connection. Please reach out to see how we can work together.
5 Years Experience
Online in Federal Heights, CO
Social Anxiety
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Social Anxiety is more than just shyness. Are you extremely afraid of being judged by others? Are you very self-conscious in everyday social situations? Do you avoid meeting new people? If you have been feeling this way for at least six months and these feelings make it hard for you to do everyday tasks—such as talking to people at work or school—you may have a social anxiety disorder. I will partner with you to treat your social anxiety. Treatments include CBT Cognitive Behavioral Therapy, Mindfulness and EMDR (Eye Movement Desensitization Reprocessing) depending on what works best for you. Social anxiety disorder (also known as social phobia) is one of the most common psychiatric disorders. Although sometimes dismissed as shyness, social anxiety disorder can cause crippling fear that interferes with school attendance, work performance, and relationships. It affects about 7% of Americans in any given year, and about 12% at some point in their lives.
26 Years Experience
Online in Federal Heights, CO (Online Only)
Social Anxiety
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Do you have trouble speaking in front of an audience? Do you often feel so drained from social interactions that you avoid being around people? Are you afraid others may think bad things about you? You may have some social anxiety if any of these ring true for you. Social anxiety presents in many ways. We can review your symptoms and create strategies for managing social situations so you feel confident around others.
18 Years Experience
Online in Federal Heights, CO (Online Only)
Social Anxiety
Aguib Diop
Psychologist, PhD, LP, PSYPACT
While most of us place some value on our personal and professional reputations, what happens when we're in constant fear of these reputations being tarnished or attacked? For those with social anxiety disorders, the result is the avoidance of people, experiences and opportunities that could result in life’s enjoyment. If you have a social anxiety disorder, our shared goal will be to gradually confront these avoided situations. After experiencing each situation, your original thoughts will be reframed to match this experience rather than the feared worst-case scenario. You’ll also apply coping strategies that help you feel at ease while confronting situations. You may even learn to laugh at yourself, which is almost always a win.
19 Years Experience
Online in Federal Heights, CO
Social Anxiety
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.
7 Years Experience
Online in Federal Heights, CO (Online Only)
Social Anxiety therapists in Federal Heights, Colorado Statistics
Social Anxiety therapists in Federal Heights, Colorado average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 81% | Depression |
| 79% | Stress |
| 71% | Self Esteem |
| 60% | Loss or Grief |
| 59% | Trauma and PTSD |