Online Forgiveness therapists in Putnam, Connecticut CT
We are proud to feature top rated online Forgiveness therapists in Putnam. We encourage you to review each profile to find your best match.
Forgiveness
Shannon Gorres
Life Coach, MDiv, MA
Whether you got betrayed or did something to hurt someone else, approaching forgiveness is not easy. There are complex factors involved, including our personal histories and the current context of the situation. Sometimes taking responsibility looks differently than we first thought, and that too can be hard to accept. When we approach forgiveness with respect for ourselves and the other person, we can approach it with dignity. Humans mess up, and humans can make amends or repair what's possible to repair. We can forgive without returning to the same situation. We can forgive and need to address the issue again later, from another layer or standpoint. Forgiveness is a process, that hopefully results- after addressing harm or hurt thoroughly- in feeling lighter, freer, and happier.
11 Years Experience
Online in Putnam, CT
Forgiveness
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.
9 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Forgiveness: We facilitate the process of forgiveness, aiding clients in releasing resentment & achieving inner peace.
11 Years Experience
Online in Putnam, CT
Forgiveness
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We support individuals exploring forgiveness as part of their healing process in a trauma-informed and client-centered way. Therapy focuses on processing hurt, anger, and grief while helping clients determine what forgiveness means for them—without pressure, obligation, or minimizing past harm.
2 Years Experience
Online in Putnam, CT
Forgiveness
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
26 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness
Jason Holland
Psychologist, Ph.D.
Forgiveness is not a simple decision, and it does not mean excusing what happened. We can take a thoughtful approach that respects your values and your boundaries. Sometimes the goal is forgiveness, and sometimes it is clarity and release. Either way, the work is about loosening the hold of the past so you can move forward with more peace and self-respect.
25 Years Experience
Online in Putnam, CT
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Putnam, CT
Forgiveness
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being.
I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration.
I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind.
If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Putnam, CT
Forgiveness
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive, you feel peace and you can start again. I will help you forgive and heal by hypnotherapy. Later, I will help you become a new you. Life is too short to lead an unforgiving life.
Hypnotherapy is considered an effective tool for facilitating forgiveness by addressing subconscious emotional baggage and releasing deeply held resentment or anger. It helps individuals move past lingering negativity, offering techniques to process pain, reduce self-criticism, and foster self-compassion and forgive whoever hurt you.
10 Years Experience
Online in Putnam, CT
Forgiveness
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha specializes in providing supportive treatment to address anger, resentment and client goals related to achieving forgiveness
12 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Forgiveness is a profound and liberating journey, one that I, as a therapist, am honored to guide you through. Together, we will address hurts and resentments that prevent you from healing. My approach combines empathy with practical strategies, allowing you to release the burdens of anger and find the strength to forgive, not just for others, but for you. If you're ready to embark on this transformative path towards forgiveness, I am here to provide support, insights, and the therapeutic tools to help you cultivate a sense of closure, healing, and emotional freedom.
11 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Forgiveness isn’t about excusing what happened — it’s about freeing yourself from what still hurts. I guide clients through a step-by-step process of emotional release, boundary setting, and internal healing. With years of clinical experience and published work on emotional resilience, I help you find clarity and closure. Together, we build a version of forgiveness that feels safe, authentic, and empowering.
22 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness
Emily Rowe
Psychologist, Psy.D.
Forgiveness, whether of yourself or others, can be a difficult and complex process. I work with clients who are struggling with the emotional weight of unresolved hurt, guilt, or resentment. Together, we’ll explore what forgiveness means for you, helping you find peace and move forward. Using evidence-based therapies like CBT and ACT, we’ll work on releasing past pain and creating space for healing and personal growth.
7 Years Experience
Online in Putnam, CT
Forgiveness
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
A number of our clinicians can help clients navigate complex relationships and process events and traumas.
12 Years Experience
Online in Putnam, CT
Forgiveness
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We support individuals in exploring and working through the process of forgiveness as a pathway toward emotional healing, relief, and personal growth. Through a compassionate and evidence-based therapeutic approach, clients are guided in understanding hurt, resentment, and relational pain while developing healthier ways to process and release these experiences. Our work emphasizes self-compassion, emotional clarity, and boundary-setting, helping clients move toward greater peace, acceptance, and improved well-being—at their own pace and in alignment with their values.
7 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Putnam, CT
Forgiveness
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
As a professional therapist, I help clients move past the hurt phase by revisiting the past and applying reframing techniques that may help them realize the true power of forgiveness.
9 Years Experience
Online in Putnam, CT (Online Only)
Forgiveness therapists in Putnam, Connecticut Statistics
Forgiveness therapists in Putnam, Connecticut average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (90%), and Depression (85%).
Average years in practice
17 Years Experience
Average cost per session
$207
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 90% | Anxiety or Fears |
| 85% | Depression |
| 82% | Self Esteem |
| 75% | Loss or Grief |
| 70% | Stress |
| 68% | Social Anxiety |