Online Anxiety therapists in Boughton, England ENG, United Kingdom UK
We are proud to feature top rated online Anxiety therapists in Boughton. We encourage you to review each profile to find your best match.
Anxiety
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with my clients who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
Online in Boughton, ENG
Anxiety
Claire de la Varre
Therapist, PhD, HGDipP
Anxiety is created by ruminating about the past or worrying about what might happen in the future. It is a misuse of the imagination combined with a hyper-vigilant nervous system. Excessive fears or phobias can be debilitating and people are often embarrassed to admit to them. You are not alone! Mind-body therapies address both the physical and mental (including the emotional and psychological) aspects of fear or anxiety. You can overwrite old patterns and learn more effective coping strategies.
18 Years Experience
Online in Boughton, ENG
Anxiety
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We will provide you with Mindfulness-based Stress Reduction techniques and tools to help you to manage and reduce your levels of Anxiety, Phobias and Fears. We also provide Hypnotherapy sessions to reduce and release your anxiety, stress, worries and fears, and sometimes a combination of the two.
19 Years Experience
Online in Boughton, ENG
Anxiety
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
In my work I build a strong therapeutic alliance with the young person and their parents to understand and explore through the explore the unconscious psychological meanings and internal conflicts that underlie a young persons anxiety symptoms.
19 Years Experience
Online in Boughton, ENG
Anxiety
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I trust that I can work with you and help you overcome your anxiety and fears that are struggling with at the moment, supporting you with the help of Mindfulness, CBT, Exposure, Therapy) Psychodynamics and EMDR so that you can move forward in your life as a free person.
21 Years Experience
Online in Boughton, ENG
Anxiety
Daniel Dennehy Counselling
Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space. The focus of the conversation is to understand your experience and provide support to explore the ways in which you can introduce change into your life.
8 Years Experience
Online in Boughton, ENG
Anxiety
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
36 Years Experience
Online in Boughton, ENG
Anxiety
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
Anxiety and fears had been a personal issue for many years. Together, we will navigate the associated emotions and find solutions that will work for you, personally.
6 Years Experience
Online in Boughton, ENG (Online Only)
Anxiety
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Boughton, ENG (Online Only)
Anxiety
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Anxiety is extreme worry or apprehension which is a normal reaction to an extremely stressful situation. However if anxiety is characterised by physical changes such as increased blood pressure or rapid heart beat or recurring intrusive fearful thoughts or concerns it can lead to serious mental health issues.
21 Years Experience
Online in Boughton, ENG
Anxiety
Samantha Coleman
Therapist, MBACP Prof Dip
Anxiety and fear can affect every part of life, leaving you feeling trapped in overthinking, worry, avoidance, panic, self-doubt, or constant anticipation that something bad is about to happen. I work with clients to understand not just the symptoms of anxiety, but the deeper patterns, experiences, relationships, and pressures that may be driving it underneath. Together, we can explore what your anxiety is trying to protect you from, why certain fears feel so powerful, and how to develop a greater sense of safety, confidence, and calm. My approach is less about managing symptoms alone and more about understanding your inner world and what may need to change beneath the surface.
13 Years Experience
Online in Boughton, ENG
Anxiety
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the midst of life's challenges, managing anxiety or confronting fears can feel like an uphill battle. As a dedicated psychologist, I specialize in providing a safe and compassionate space for individuals seeking support in overcoming anxiety and fears (including OCD). Together, we'll explore the roots of your concerns, develop practical coping strategies, and embark on a journey toward resilience and empowerment.
12 Years Experience
Online in Boughton, ENG (Online Only)
Anxiety
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Experiences of Anxiety, fear and worry can range from being distracting to completely overwhelming, leaving you feeling paralysed and unable to engage with life. I have spent most of my career specialising in treating debilitating anxiety.
11 Years Experience
Online in Boughton, ENG
Anxiety
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Anxiety can show up in many different ways, from persistent worry and overthinking to panic, self-doubt, difficulty relaxing, or a constant sense of being on edge. While anxiety can feel overwhelming, it often develops for understandable reasons and may be connected to past experiences, relationships, responsibilities, or ways of coping that have become stretched beyond their limits. Together, we can explore what may be contributing to your anxiety, develop a deeper understanding of your emotional experience, and build practical ways of responding that support greater confidence, calm, and self-trust.
4 Years Experience
Online in Boughton, ENG (Online Only)
Anxiety
Lulu AlRashdi
Life Coach
Having experienced anxiety and fear myself, I understand that these emotions are often rooted in childhood experiences where there was little space to express feelings or where a child did not feel protected, supported, or safe.
I help clients explore these emotional responses with curiosity and compassion rather than judgment. By understanding the roots of anxiety and creating safety within the body, it becomes possible to respond to life's challenges from the present moment rather than from old wounds.
3 Years Experience
Online in Boughton, ENG (Online Only)
Anxiety
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Anxiety is a feeling of worry or fear that is a normal response to a range of different situations. However, when we begin to feel overwhelmed or triggered from our past or current life experiences it engages our ‘flight or fight’ response. This happens when our body feels as if it’s in danger, This can be real or interpreted.
When you feel anxious or fearful every day your mental and physical health can be affected: You can feel varying levels of fear and anxiety which can cause sleepless nights, worry, sweating, nausia, hightened emotions and thoughts, feelings of wanting to stay under the duvet or sometimes thoughts of self harming and suicide.
Counselling can help you explore the cause of these feelings, understand them and work though them helping you manage day to day stresses in a healthier way and help you free yourself of possible responses to historic experiences.
8 Years Experience
Online in Boughton, ENG (Online Only)
Anxiety
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Boughton, ENG (Online Only)
Anxiety
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. I have helped empower hundreds of clients to overcome anxiety, fears and phobias and find freedom that they previously thought would be impossible. You have everything that you need to live the life you want to live, I just help you to access the inner resources that you already possess. Anxiety can feel overwhelming and all-consuming, but you don’t have to navigate it alone. I help you explore the roots of fear and gently unravel limiting beliefs. Together, we create a safe, grounded space where you can build resilience and reclaim calm. My work empowers you to meet life with greater confidence, trust, and emotional freedom.
4 Years Experience
Online in Boughton, ENG
Anxiety
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Anxiety, Fears, and Phobias be gone
18 Years Experience
Online in Boughton, ENG (Online Only)
Anxiety
Mariana Amat
Psychologist
I help clients understand the deeper roots of their anxiety and fears, developing a compassionate awareness of the emotions and beliefs that sustain them. Through a blend of evidence-based and experiential approaches, we work to regulate the nervous system, expand tolerance for discomfort, and foster a sense of calm and confidence in daily life.
11 Years Experience
Online in Boughton, ENG
Anxiety therapists in Boughton, England, United Kingdom Statistics
Anxiety therapists in Boughton, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤117
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 75% | Self Esteem |
| 70% | Stress |
| 63% | Trauma and PTSD |
| 58% | Social Anxiety |
| 55% | Loss or Grief |