Online Codependency therapists in Chesterfield, England ENG, United Kingdom UK
We are proud to feature top rated online Codependency therapists in Chesterfield. We encourage you to review each profile to find your best match.
Codependency
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will work on understanding causes of codependency and strengthening a sense of of self
9 Years Experience
Online in Chesterfield, ENG
Codependency
Karine Flynn
Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.
23 Years Experience
Online in Chesterfield, ENG
Codependency
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Co-dependency often involves deeply ingrained patterns of self-sacrifice, emotional dependency, and a lack of personal boundaries, rooted in unresolved emotional wounds from childhood development and relational dynamics. I can help individuals to explore and understand these patterns by helping people to understand how unmet needs from the past can be unconsciously reenacted in their current adult relationships. The intention being that with such understanding the clients I work with can begin to move towards healthier, more boundaried, collaborative and interdependent relationships with their friends and loved ones.
21 Years Experience
Online in Chesterfield, ENG
Codependency
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you are codependent, this can seep into every aspect of your life, not necessarily healthily. A codependent relationship can make you feel like you're giving everything of yourself, until there's nothing left to give. Many people don't realize they're in a codependent relationship cycle until the exhaustion and resentment issues become overwhelming and are too much to ignore. Even then, they may not recognize that codependency is the culprit. At its core, codependency means losing touch with your own needs while over-investing in the needs of others. Even if it feels familiar and comfortable, it's not a sustainable way to live.
14 Years Experience
Online in Chesterfield, ENG
Codependency
Samantha Coleman
Therapist, MBACP Prof Dip
Codependency can leave you feeling overly responsible for other people, disconnected from your own needs, and caught in patterns of over-giving, rescuing, people-pleasing, or losing yourself in relationships. Often, these patterns develop for understandable reasons and can stem from attachment wounds, fear of abandonment, or low self-worth. My approach focuses on understanding the deeper patterns underneath these dynamics so that you can develop healthier boundaries, stronger self-trust, and relationships that feel more mutual and secure.
13 Years Experience
Online in Chesterfield, ENG
Codependency
Valentina Olper
Therapist, MSc
Reclaim your self-contained power. Codependency is often a seeking of the source outside oneself. We nurture the parts of you that feel tender and in need of attention, rebuilding your boundaries so you can model wholeness and love without compromising your inner peace.
10 Years Experience
Online in Chesterfield, ENG
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
24 Years Experience
Online in Chesterfield, ENG
Codependency
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
If you find yourself constantly 'fixing' others at the expense of your own needs, we can work together to establish healthy boundaries. We’ll focus on rediscovering your own identity and building balanced, mutual relationships.
10 Years Experience
Online in Chesterfield, ENG (Online Only)
Codependency
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this experience to one of inner strength and independence within a relationship and I am able to support you in your journey towards this.
11 Years Experience
Online in Chesterfield, ENG
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Chesterfield, ENG
Codependency
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
9 Years Experience
Online in Chesterfield, ENG
Codependency
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Supporting you to break free from people-pleasing, self-abandonment, and patterns of overgiving.
Exploring the roots of co-dependency and reclaiming your voice, boundaries, and inner worth.
16 Years Experience
Online in Chesterfield, ENG
Codependency
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Codependency is often at the core of most. of issues so learning. to identity and express your own needs and feelings and set healthy bolundaies in relationships is vital within any recovery process and within couples therapy.
16 Years Experience
Online in Chesterfield, ENG
Codependency
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Chesterfield, ENG (Online Only)
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Chesterfield, ENG
Codependency
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
Counselling can provide that space for you to be able to get to know who you are and what you need and want. Counselling can also be challenging as you Re-evaluate your thoughts feelings and opinions. Getting to know yourself can build resilience and assertiveness which are tools that can help you become more dependent and build self-esteem. Counselling can help you to respond and communicate as well as helping you to take back control of your life.
9 Years Experience
Online in Chesterfield, ENG
Codependency
Lulu AlRashdi
Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.
3 Years Experience
Online in Chesterfield, ENG (Online Only)
Codependency
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with patterns often described as codependence, including over-responsibility for others, people-pleasing, difficulty setting boundaries, and a sense of self that becomes organised around relationships. These patterns are usually adaptive responses developed over time, rather than personal failings.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these relational strategies developed and what they may be protecting. Sessions focus on increasing clarity about needs, limits, and patterns of attachment, allowing different ways of relating to emerge. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Chesterfield, ENG
Codependency
Julia Libertad
Counsellor/Therapist, Psicopedagogía- Sex Education.
Codependency is a key area within my postgraduate training in Couples Therapy and Sexology. I work with individuals and couples to identify relational patterns where one person's sense of identity, worth, or wellbeing becomes overly dependent on another — patterns that often show up in caregiving roles, family dynamics, or romantic and sexual relationships. My approach helps clients build healthier boundaries and a stronger sense of self within their relationships, without losing connection or intimacy.
11 Years Experience
Online in Chesterfield, ENG (Online Only)
Codependency
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You don’t have to lose yourself to be loved.
If you find yourself overgiving in relationships, struggling to set boundaries, or feeling anxious when you're not needed, you may be dealing with codependent patterns. These often come from early wounds and parts of us that equate love with self-sacrifice or people-pleasing. As someone who specializes in dating and relationships—and is currently writing a book on dating through the lens of Internal Family Systems (IFS)—I help you identify the parts of you that fear being alone, not enough, or too much. Together, we’ll untangle old patterns, heal the underlying wounds, and reconnect you with your True Self—so you can build relationships from a place of wholeness rather than need.
10 Years Experience
Online in Chesterfield, ENG (Online Only)
Codependency therapists in Chesterfield, England, United Kingdom Statistics
Codependency therapists in Chesterfield, England, United Kingdom average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (83%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 83% | Anxiety or Fears |
| 81% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 60% | Loss or Grief |
| 60% | Social Anxiety |