Online Cognitive Behavioral Therapy (CBT) therapists in Wanstead, England ENG, United Kingdom UK
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Wanstead. We encourage you to review each profile to find your best match.
CBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Wanstead, ENG
CBT
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
I help clients between 35 and 55 smash limiting beliefs on emotionally and mentally feeling stuck, lost, and overwhelmed, in programming on Anxiety, Trauma, and bad habits—Kickstart with a 12-step program into self-discovery, empowerment, and self-control. Group coaching is available.
18 Years Experience
Online in Wanstead, ENG (Online Only)
CBT
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I have been offering online therapy since the start of 2020 when the pandemic struck. It has been a really effective way to continue to support people who are in need. Research has shown it to be effective and can suit any number of clients who maybe time poor, just shy or even just unable to travel. It allows you to get the benefits of therapy from the comfort of your own home
9 Years Experience
Online in Wanstead, ENG
CBT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
When you can’t meet in the room for any reason, online therapy is an effective way to work on yourself, providing you have a private space, where you won’t be overheard or interrupted. Headphones may help too, to keep the conversation confidential. I use Zoom which is a secure and encrypted platform for us to meet. Once we’ve agreed a time to meet online, I’ll send you an invite via email. All you need do is click on the sent link to join the session. You’ll sit in a virtual waiting room and from there, I’ll admit you. I’m looking forward to meeting you soon.
14 Years Experience
Online in Wanstead, ENG
CBT
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Online mental health professional counsellor and psychotherapist in Lagos, Nigeria. Call Now
16 Years Experience
Online in Wanstead, ENG
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Therapy is about what works best for each person. Online sessions can also offer meaningful connection and support, especially when meeting in person isn’t possible. Whether in the same room or across the miles, the goal is always the same: creating a safe space for healing, growth, and understanding.
Choosing in-person therapy is a return to the origin of human connection, where healing is felt through eye contact, gentle gestures, and the subtle rhythms of shared energy. It is this tangible, heartfelt encounter that nurtures not just the mind, but the spirit, offering a sanctuary where transformation truly unfolds.
Whatever your preference, therapy is a journey walked together with warmth, trust, and the simple, timeless gift of human connection.
Take the first step! Reach me via call, WhatsApp, Zoom or Teams and let's work together to navigate whatever challenge you are facing.
23 Years Experience
Online in Wanstead, ENG
CBT
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Online therapy via secure video can deliver the same emotional, psychological and behavioural therapies as face to face therapy does. Many common mental health issues such as anxiety, depression, stress management, career and relationship issues can be addressed. Most importantly, it is convenient for people with scheduling and logistic issues.
21 Years Experience
Online in Wanstead, ENG
CBT
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
At this time when we cannot meet in person, the ability to work online has been remarkable. We can still find a Confidential space, using platforms like Zoom, to engage and work in an effective and valuable way.
21 Years Experience
Online in Wanstead, ENG
CBT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Wanstead, ENG (Online Only)
CBT
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
I work with clients all over the world via Zoom, Skype and MS Teams. The benefit of working online is you can remain in the safety and comfort of your own home while receiving a high-quality, therapeutic-coaching service. Get in touch to find out more about my online approach.
27 Years Experience
Online in Wanstead, ENG
CBT
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Our fully qualified, HCPC registered, experienced Clinical Psychologists provide assessments, talking therapy, counselling, and wellbeing coaching for children (usually from 11), teens, adults, couples, and families. We also work with companies who care about their employees and offer in addition to above wellbeing and mental health training and consultancy.
Online therapy has been scientifically proven to be just as effective as face to face therapy so we embrace the opportunity to offer you psychology services without you having to commute and in the comfort of your own home, office or garden!
Janine and our team are experienced in offering Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Mindfulness, Dialectical Behavioural Therapy (DBT) and more.
It's safe, confidential and convenient. Contact us now.
13 Years Experience
Online in Wanstead, ENG
CBT
Lulu AlRashdi
Life Coach
I’m a trauma-informed life coach
I help people recognize and heal from childhood wounds and limiting beliefs through a compassionate modality that focuses on emotions and body sensations.
3 Years Experience
Online in Wanstead, ENG (Online Only)
CBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD & Executive Function Coach | Psychologist (GMBPsS) | Specialist in Neurodivergent High Performance
Award-winning ADHD and Executive Function Coach with over 20 years of experience supporting neurodivergent adults, professionals and students.
Online ADHD & Executive Function Coaching
I am a multiple award-winning ADHD and Executive Function Coach, mentor and psychologist (GMBPsS) with over 20 years of experience and more than 10,000 coaching and mentoring hours.
I work with neurodivergent children, adolescents and adults internationally, supporting individuals with ADHD, autism, dyslexia and executive function challenges.
My approach integrates psychology, executive function coaching, identity development, and nervous-system awareness so that change happens both cognitively and at a deeper, embodied level. Rather than applying one-size-fits-all productivity systems, we work with how your brain naturally operates to build clarity, confidence and sustainable ways of working.
Many of my clients are ambitious, fast-thinking individuals navigating high expectations - professionals, entrepreneurs, leaders, students and families seeking intelligent, personalised support.
Alongside my private practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Recognition
• Business Elite Awards (2024) - Most Supportive ADHD & Executive Function Coach
• Business Awards UK (2023) - Best Diversity & Inclusion Business & Best Leadership Training
• Brainz Global 500 Awards (2021) - Recognised as one of the top global leaders supporting neurodiverse communities
Typical Outcomes
Clients commonly experience:
• Increased self-confidence and self-belief
• Improved focus, organisation and planning
• Better emotional regulation and inner resourcefulness
• Improved academic and professional performance
• Clearer communication, leadership and decision-making
• Sustainable productivity without burnout
Services
For Individuals
ADHD & Executive Function Coaching
Somatic & Polyvagal Therapies
Academic, Study Skills and Revision Coaching
High-Performance Coaching
Leadership, Communication & Social Skills Coaching
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
Email: sessions@annadaphna.com
For Organisations & Educational Institutions
Workshops, training and consultancy on neurodiversity, leadership and inclusive practices.
Book a consultation:
https://calendly.com/annadaphna/collaborations
Sessions
Online internationally via Zoom
In person in Central London
Languages: English & Greek
Availability
Monday – Friday: 10:00 – 20:00 (UK time)
Saturday: 11:00 – 15:00 (UK time)
24 Years Experience
Online in Wanstead, ENG
CBT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I specialise in eMental Health (online therapy and telehealth) & have been working primarily in the online space since 2015 (however have been practicing since 2008). The feedback I get from clients is an appreciation of the convenience & flexibility of the online space and I am passionate about the accessibility, affordability & sustainability of counselling. I have learnt how to use my "online workspace" to build rapport with clients, fostering a collaborative relationship with them and creating a safe and comfortable space for them to be open and honest with me and themselves. I have been able to do this by using my vast experience in counselling in person, and continue to offer in person counselling.
18 Years Experience
Online in Wanstead, ENG
CBT
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
I work with adults and young people who are outwardly capable but internally exhausted, stuck, or struggling to sustain confidence, focus, or good sleep. Many of the people I support are navigating burnout, life transitions, ADHD-related challenges, or a sense that their nervous system is simply under too much strain.
My approach is integrative and tailored. With training in both psychotherapy and coaching, I am able to adjust the balance of our work depending on what you need most — whether that is practical structure, emotional support, skills for regulation, or help creating meaningful change. Sessions are thoughtful, collaborative, and grounded in evidence-based practice, while remaining responsive to you as a whole person rather than a single issue.
Sleep is a central pillar of wellbeing and often underlies difficulties with mood, resilience, concentration, and confidence. Where appropriate, I work with Cognitive Behavioural Therapy for Insomnia (CBT-I), alongside broader nervous-system and behavioural approaches. I also draw on evidence-based methods for emotional regulation and decision-making, particularly when working with ADHD or periods of overwhelm.
I work primarily with adults and also support adolescents and young adults. I hold an enhanced DBS check.
People often come to this work wanting clarity, steadiness, and a way forward that feels both realistic and sustainable. My role is to help you understand what is happening beneath the surface and to support you in making changes that genuinely fit your life.
1 Years Experience
Online in Wanstead, ENG
CBT
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I work with people worldwide online dealing with anxiety, PTSD and mindset coaching. I utilise the rapid release process of IEMT (Integral Eye Movement Therapy) and often see people improve how they feel within the first session.
13 Years Experience
Online in Wanstead, ENG
CBT
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Wanstead, ENG (Online Only)
CBT
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
We specialize in Free floating Anxiety, Panic attacks, past trauma, depression and just that basic feeling of being stuck in a slump. For 25 years we have served adults, children, and our Military. Just call us, we can help ...
31 Years Experience
Online in Wanstead, ENG
CBT
Mariana Amat
Psychologist
Awareness and emotional connection are at the core of meaningful change. I offer a compassionate and reflective space to explore experiences, deepen understanding, and nurture growth in oneself and in relationships.
11 Years Experience
Online in Wanstead, ENG
CBT
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
Practising from Marlow, Bucks, I offer a face-to-face or remote therapeutic services. If you are interested in Counselling, Psychotherapy, Hypnotherapy, EFT, NLP, REBT, Mindfulness, Energy Healing, Inner Child Healing, or Psychosynthesis, please give me a call for more details on how I can help you.
13 Years Experience
Online in Wanstead, ENG (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Wanstead, England, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in Wanstead, England, United Kingdom average 16 years of experience and charge around ¤145 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Self Esteem (69%).
Average years in practice
16 Years Experience
Average cost per session
¤145
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 69% | Self Esteem |
| 64% | Stress |
| 61% | Trauma and PTSD |
| 58% | Social Anxiety |
| 51% | Anger Management |