Online Anxiety therapists in Valrico, Florida FL
We are proud to feature top rated online Anxiety therapists in Valrico. We encourage you to review each profile to find your best match.
Anxiety
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
We offer RTM (Reconsolidation of Traumatic Memories), a gentle, highly effective trauma-processing protocol that rapidly reduces the emotional and physiological intensity tied to fear, panic, anxiety, and traumatic memories. Our colleague, Christina Scheinberg, LMHC, is specially trained in RTM and works with clients who experience overwhelming fear responses, panic symptoms, and trauma-related distress. Her work helps clients shift out of terror-based reactions and regain a sense of safety, calm, and control — often in far fewer sessions than traditional approaches.
14 Years Experience
Online in Valrico, FL
Anxiety
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
Having anxiety makes you anxious about being anxious, it is a conundrum to live with and struggle to master living without. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
8 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
My clinical training is rooted in CBT for anxiety disorders as my initial experience with clients/patients was in a world-renowned anxiety clinic in Boston. I continue to provide such evidence based therapy for Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and Phobias.
5 Years Experience
Online in Valrico, FL
Anxiety
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
I can help you address the anxiety issues you may be experiencing that can so cripple our lives. We will work together to identify the thoughts, feelings and triggers behind anxiety.
8 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
To exist is to exist in a state of anxiety; I will work with you to uncover sources of anxiety as well as work to develop coping strategies and skills necessary to confront and disrupt anxiety triggers & thought patterns to persist and impact your day to day functioning.
11 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Dina Hijazi
Psychologist, PhD, CSAT
In my work with anxiety and fear, I create a supportive, non-judgmental space where you can understand and manage the intense emotions that often feel overwhelming. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques, I help clients break free from patterns of avoidance and worry. Together, we work toward building resilience, confidence, and a sense of control over your life. Healing is possible, and you don't have to face it alone.
35 Years Experience
Online in Valrico, FL
Anxiety
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Anxiety lives in the future and likes to scare people into panic. This shuts people down and stops them from growing. At Cuda Counseling, we help people look back and see how far they have come. We provide people with strategies to gain confidence from the hills they have already climbed and identify the thinking traps that anxiety creates.
16 Years Experience
Online in Valrico, FL
Anxiety
Dr. Stanley Hyman
Therapist, PhD., LCSW
Each person is unique and has their own particular perspective on the world. I will help you to understand how your perspective impacts your mind and body. I will train you to develop and implement strategies which work and give you more control of the symptoms that have been causing you so much distress.
34 Years Experience
Online in Valrico, FL
Anxiety
Dr. Amy Schullery
Psychologist, Psy.D.
I work with many people struggling with worry, stress and anxiety. I help people achieve better balance with work, parenting, or relationships so they can feel more in control of their lives. We work on strategies to fight nagging worries, physical symptoms of tension and anxiety, and take power back from fears.
19 Years Experience
Online in Valrico, FL
Anxiety
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Cognitive Behavioral Therapy is the gold standard approach to helping my clients who experience anxiety. CBT is collaborative, proactive, accepting, and most importantly, effective. Be prepared to work hard and do homework!
14 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
How do you know you have experienced anxiety? Because you are breathing—we all experience anxiety from time to time, but for some of us that anxiety becomes overwhelming as we struggle to think straight, worry, deal with racing thoughts that just seem to go round and round in our head, or maybe even have panic attacks or heart palpitations. With all of that going on in a brain that is hypervigilant and focused on keeping us safe, life can sometimes feel as if things are just never going to get better! Whether you are experiencing anxiety relative to a situation in your life that is causing you a lot of stress, are experiencing worries that are keeping you up at night, are having specific fears or phobias that are keeping you captive, or whether you are finding yourself with panic attacks or traumatic reexperiencing, therapy can really help! Together, we can work to help you figure out the root causes of your anxiety as well as to learn ways to help you manage those anxious symptoms. We can help you learn skills to help you deal with severe anxiety and ways to prevent that mild anxiety from getting worse.
With my experience of 20 years as a licensed mental health counselor, I have worked with many people struggling to find a sense of peace while dealing with any of the anxiety disorders. As someone who is no stranger to anxiety myself, I have sought out specialized training over the course of my career to help me… so I can help you. Even if you think that things might be hopeless right now, there is real relief possible in terms of managing your anxiety and being able to live a life you love.
My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
29 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
Anxiety shows up with many different faces and can impact our daily lives. It can feel like you remind never turns off, constant overthinking, worst-case scenarios, or a sense that something is always about to go wrong. Many clients share feeling on edge, irritable, struggling to relax, or feeling overwhelmed by decisions and daily responsibilities. In our work together, we'll slow things down to understand what's driving the anxiety while building tools to help you feel more grounded and in control. The goal is not to eliminate anxiety completely, but to help you navigate it with greater ease and confidence.
11 Years Experience
Online in Valrico, FL
Anxiety
Inspirational Behavioral Healing
Licensed Professional Counselor, LPC Ph.D MPsy MCC
We help individuals experiencing anxiety or persistent fears understand their emotional responses and regain a sense of control. Therapy at IBH focuses on reducing distress, strengthening coping strategies, and building emotional resilience, allowing clients to navigate daily life with greater calm, clarity, and confidence.
26 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with clients struggling with Generalized Anxiety and Social Anxiety. We work to identify triggers, increase the ability to challenge the anxiety spiral distortions that may consume your thinking patterns and build coping skills that you will actually engage in. A significant part of addressing anxiety is increased self awareness. We will work to interrupt your behaviors or communication patterns that may be intensifying your negative symptoms.
25 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle.
9 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Insight Counseling & Coaching, Inc.
Licensed Mental Health Counselor, LMHC, NCC, CAP, BCCS,NCCH-II, NCGC-II, 1987QSOTS
Anxiety is a natural part of our stressful lives. However, there are ways we can minimize its impact and learn to manage it.
39 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Dr. Mona E Stribling
Psychologist, Psy.D.
Is overthinking or overwhelming worry getting in the way of your school, work, social, or home life? Do you experience any of these sensations: nervousness, restlessness, tension, panic, pounding heart, difficulties breathing, excessive sweating, or trembling? Does fear keep you from connecting with others, making decisions, or going places and doing things you want or need to do? Do you drink too much, use drugs, or do other unhealthy activities to cope with stress/anxiety? Do your thoughts, feelings, and actions seem out of control, and you’re unable to relax? If you answered yes to any of these questions, please know that you are not alone and that anxiety is very treatable.
I have extensive knowledge and experience in successfully treating anxiety disorders, and I’m confident that together we can help you face, cope, recover, and move forward happier, more fulfilled and productive.
21 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we take an individualized approach to treating anxiety, recognizing that each person's experience is unique. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, we help clients identify triggers, develop effective coping strategies, and build resilience. Our goal is to create a supportive, collaborative space where clients can explore their thoughts and emotions while learning practical skills to reduce stress and regain a sense of control. By tailoring our treatment to each individual’s needs, we empower clients to manage their anxiety with confidence and move toward a more balanced and fulfilling life.
11 Years Experience
Online in Valrico, FL (Online Only)
Anxiety
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I use empirically-supported therapy types to treat every type of anxiety disorder and phobia. I've participated in clinical trials to help develop better protocols for treating panic disorder, obsessive-compulsive disorder, and generalized anxiety disorder.
18 Years Experience
Online in Valrico, FL (Online Only)
Anxiety therapists in Valrico, Florida Statistics
Anxiety therapists in Valrico, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 60% | Stress |
| 59% | Trauma and PTSD |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |