Online Self Esteem therapists in Valrico, Florida FL
We are proud to feature top rated online Self Esteem therapists in Valrico. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Daniel Medina
Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
Self-esteem is an assessment of the value you appraise for yourself. In essence, it occurs when we compare ourselves with others and draw a conclusion based on that comparison. The consequences of low self-esteem are extensive. In some other cases, the ramifications can be lifelong. Our sessions will help you find that sense of self-esteem in tandem with self-worth. These two self-assessments, when high and stable, will afford you with a new lease of life! Moreover, as you develop your new self-concept, your life will experience quality, meaning, and purpose - unlike anything you've experienced before.
22 Years Experience
Online in Valrico, FL
Self Esteem
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
It is possible to feel good about yourself, to say no, to feel accepted and not be taken advantage of. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
8 Years Experience
Online in Valrico, FL (Online Only)
Self Esteem
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Low self-esteem can exist for a variety of reasons, but is particularly prevalent among adolescents and young adults and can significantly impact quality of life, interpersonal relationships, decision making, and mental health. I frequently help clients address low-self esteem and build more positive self views and beliefs.
5 Years Experience
Online in Valrico, FL
Self Esteem
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
Every where we go we are bombarded with daily comparisons to other people. Movies, magazines, commercials etc. are never ending. Sometimes we find ourselves feeling a bit inadequate when we become fused with our thoughts surrounding these comparisons. In my practice, we work on self compassion and self-acceptance focusing on what really matters (our values) in hopes of working towards finding our authentic self.
8 Years Experience
Online in Valrico, FL (Online Only)
Self Esteem
Dina Hijazi
Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.
35 Years Experience
Online in Valrico, FL
Self Esteem
Dr. Amy Schullery
Psychologist, Psy.D.
I work with clients who struggle with self confidence.
19 Years Experience
Online in Valrico, FL
Self Esteem
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
You might appear confident on the outside, but internally struggle with self-doubt, overthinking, or feeling like you're never quite "enough." Many clients share that they are their own harshest critic, constantly comparing themselves or questioning their worth. In therapy, we'll gently unpack where these beliefs came from and how they've been reinforced over time. Our goal is to help you develop a more grounded, compassionate relationship with yourself, one that isn't dependent on perfection or external validation.
11 Years Experience
Online in Valrico, FL
Self Esteem
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
If you are struggling with your self esteem, we will work on setting realistic expectations of self and building oneself up as opposed to unhelpful, toxic critiques. If your self esteem concerns are linked to your self talk or behaviors (compare and despair) we will work to interrupt and/or limit these patterns in a realistic manner. We also look to address if your messaging is your own or if it is taken from society, social media, childhood, others or an ex. We will work to deconstruct the messaging that is holding you back and build healthier ways to manage your feelings.
25 Years Experience
Online in Valrico, FL (Online Only)
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how.
9 Years Experience
Online in Valrico, FL (Online Only)
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Valrico, FL (Online Only)
Self Esteem
Yaffa Dyckman
Licensed Clinical Social Worker, LCSW
Positive self esteem can feel so out of reach sometimes. Negative self talk is so painful and common, and yet we can still feel so alone in it. I have seen great results using psychodynamic therapy and EMDR in this work. You can develop a more compassionate inner voice. You can start feeling better about yourself.
16 Years Experience
Online in Valrico, FL
Self Esteem
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Everyone in this world has dips and bumps in their self esteem. Some just seem to show it less. I will show you how to take control of what you feel is out of reach and you will then absorb the ability to maintain and grow it.
14 Years Experience
Online in Valrico, FL
Self Esteem
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.
27 Years Experience
Online in Valrico, FL (Online Only)
Self Esteem
Just As You are...
Licensed Mental Health Counselor, LMHC
CSTS- Certified Shame-Informed Treatment Specialist
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.
low self-esteem manifests, the results are always the same:
Depression and anxiety
Lack of joy in life
Anger, guilt, sadness
Self-doubt
A lack of resilience
Loneliness
Isolation
Eating issues
Codependency
Self-harm
The good news is that self-esteem is something that can be changed by changing your beliefs, behavior and how you think about yourself. Having said this, most people developed their self-esteem issues in childhood and have been living with low self-esteem for a very long time. For this reason, it is advised that they seek the guidance of a trained therapist.
Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion.
If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.
10 Years Experience
Online in Valrico, FL
Self Esteem
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Do You Feel Held Back by Self-Doubt and Negative Self-Talk? Do you often find yourself questioning your worth, abilities, or decisions? Do you struggle to assert yourself, set boundaries, or pursue your dreams due to a lack of confidence? Low self-esteem can be a major barrier to personal growth and fulfillment, causing you to feel stuck, anxious, and unfulfilled. The good news is that with the right support and tools, you can cultivate a stronger sense of self-worth, resilience, and purpose. As a therapist specializing in self-esteem and personal growth, I'm here to help you break free from self-limiting beliefs and unlock your full potential. Effective therapy is about self-reflection, embracing the full spectrum of your experiences as opportunities for true personal development. Our focus will be on cultivating an authentic sense of self-worth, grounded in the actions and choices you control, and acceptance for things you can't control.
19 Years Experience
Online in Valrico, FL
Self Esteem
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in Valrico, FL (Online Only)
Self Esteem
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Self esteem can be tough to access when there has been early life and childhood trauma. When our caregivers cannot reflect our goodness back to us from an early age, we often struggle to feel worthy and have a hard time with self-love. Therapy can be a wonderful support to find that healthy self esteem, self love and worthiness. We can work with resourcing to help you find the places within that already know that esteem, worthiness, and love so we can draw it outward and encourage it to ground more into your everyday life.
15 Years Experience
Online in Valrico, FL
Self Esteem
Jarrece Patrick
Licensed Professional Counselor, MA, NCC, LPC
Struggling with low self-esteem can affect every part of your life, from relationships to career to personal happiness. I work with clients to explore the thoughts, beliefs, and experiences that shape how they see themselves and to develop practical strategies for building confidence, self-compassion, and resilience. Using a supportive, evidence-based approach, I help clients challenge negative self-perceptions and cultivate a stronger, more empowered sense of self. Together, we create a safe space where you can grow, thrive, and embrace your worth.
8 Years Experience
Online in Valrico, FL (Online Only)
Self Esteem
Lauren Rothstein
Licensed Clinical Social Worker, LCSW
Low self-esteem can create feelings of inadequacy, self-doubt, and disconnection. If you are struggling to recognize your worth or believe in your abilities, I offer a compassionate space to rebuild your confidence and sense of self. Together, we will identify the beliefs and patterns that hold you back, cultivate self-compassion, and develop strategies to help you feel more empowered in your life. You deserve to feel good about who you are—and I am here to support you.
32 Years Experience
Online in Valrico, FL
Self Esteem
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
Self Esteem and how one values and view themself is one of the most critical elements of living a worthwhile life.
19 Years Experience
Online in Valrico, FL
Self Esteem therapists in Valrico, Florida Statistics
Self Esteem therapists in Valrico, Florida average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 64% | Trauma and PTSD |
| 60% | Loss or Grief |
| 59% | Social Anxiety |