Online Anxiety therapists in Iowa
We are proud to feature top rated online Anxiety therapists in Iowa. We encourage you to review each profile to find your best match.
Anxiety
Judy Nemmers - Insomnia, Anxiety & OCD Services of Iowa
Licensed Clinical Social Worker, LISW
I am experienced in using Cognitive Behavioral Therapy for Anxiety in its many forms. Acceptance and Commitment therapy is a very effective treatment which can help alleviate symptoms of anxiety. I am also trained in Exposure Response Prevention therapy and Inference Based CBT, which are the most effective treatments for OCD. Very few therapists in Iowa have this specialized training and experience for this disorder.
29 Years Experience
Online in Iowa
(Online Only)
Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
In-Person in Gainesville, FL 32606
In-Person in Jacksonville, FL 32256
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Quebec
(Online Only)
Anxiety
Farrah Bonde
Registered Social Worker, LISW
Farrah has worked with many people struggling with anxiety and helped them live with less fear, more joy, and more time to focus on the things they enjoy. A supportive and safe environment where individuals can explore their feelings thoughts and behaviors related to anxiety is provided. In therapy, clients may work on identifying triggers that cause anxiety, challenge irrational thoughts and learn to respond more calmly to stressful situations. Therapy for anxiety is a collaborative process where the client and therapist work together to create personalized strategies and goals, helping the individual client gain more control over their thoughts and emotions and improve their quality of life.
27 Years Experience
Online in Iowa
(Online Only)
Anxiety
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety can feel overwhelming—like your mind won’t slow down or your body is always bracing for something. I help clients understand the root of their anxiety while building practical tools to regulate their nervous system and shift unhelpful thought patterns. Using approaches like EMDR, somatic work, and parts-based therapy, we work together to create a sense of safety, clarity, and confidence so anxiety no longer runs the show.
8 Years Experience
Online in Multiple States
Alabama, Arizona, California, Indiana, Iowa, Nevada, New Mexico, Oregon, Texas
(Online Only)
Anxiety
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Anxiety disorders can significantly affect daily life, relationships, and overall well-being. At Primebridge Psychiatric Care, we provide careful psychiatric evaluation and evidence-based treatment for anxiety conditions such as generalized anxiety, panic symptoms, and stress-related concerns. Treatment may include medication management and supportive guidance to help patients regain balance, reduce excessive worry, and improve quality of life.
0 Years Experience
In-Person in Saint Louis, MO 63108
Anxiety
Ashley Paulson
Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer help with addressing limiting thoughts, insecurity, unhelpful beliefs, negative self-talk, and indecisiveness. I focus on helping with regulating the body. A variety of approaches can be utilized including CBT, mindfulness, guided meditations, NLP, parts work, and hypnosis.
14 Years Experience
Anxiety
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we work collaboratively to identify patterns of anxiety and fear, strengthen grounding and regulation skills, and shift unhelpful thinking and avoidance behaviors. Our clients learn to engage life with greater confidence and resilience.
9 Years Experience
In-Person in San Francisco, CA 94114
In-Person in Walnut Creek, CA 945965569
Online in Belgium, Norway, Multiple States
California, Colorado, Florida, Indiana, Iowa, Kansas, Massachusetts, Oregon, Pennsylvania, Rhode Island, South Carolina, Utah, Washington, Wisconsin
Anxiety
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
If anxiety is impacting your daily life, relationships, or overall well-being, therapy can help you regain a sense of peace and control. I understand how overwhelming anxiety can be—whether it’s constant worry, racing thoughts, or panic attacks. Through a compassionate, non-judgmental approach, I offer personalized therapy to help you uncover the root causes of your anxiety and develop effective coping strategies. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and Acceptance and Commitment Therapy (ACT), we will work together to challenge negative thought patterns, build resilience, and reduce the intensity of anxious feelings. I also provide tools like relaxation techniques and exposure therapy to help you face your fears in a safe and controlled environment. Therapy offers a transformative step toward healing and creating a calmer, more balanced life. If you’re ready to take that step, I am here to support you on your journey to managing anxiety.
12 Years Experience
In-Person in Omaha, NE 68144
Anxiety
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anxiety may be a signal from our bodies and minds that something from our past needs to be resolved, or that something in our current life situation needs to be better understood.
48 Years Experience
Online in California, Iowa,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.
11 Years Experience
Online in Switzerland, United Kingdom, Multiple States
Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you uncover root causes, and reduce your anxiety and fears.
17 Years Experience
Online in Multiple States
Alaska, Arizona, California, Colorado, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Missouri, Montana, Nebraska, Nevada, New Mexico, North Dakota, Oklahoma, Oregon, South Dakota, Texas, Utah, Washington, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Northwest Territories, Yukon
(Online Only)
Anxiety
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Anxiety & Fears: Reclaim Your Calm and Confidence
Anxiety and fear can feel overwhelming—like a constant weight on your chest, a racing mind that won’t slow down, or an unshakable sense of worry. But you don’t have to stay trapped in the cycle of overthinking, panic, or self-doubt.
Hypnotherapy offers a powerful, natural way to quiet the mind, release fear-based patterns, and regain control over your thoughts and emotions. Through guided hypnosis, you can:
✔ Reduce Stress & Overwhelm – Learn to relax deeply and shift your mind from fear to calm.
✔ Overcome Phobias & Unwanted Fears – Reprogram the subconscious to replace fear with confidence.
✔ Break Free from Negative Thought Loops – Release intrusive worries and regain peace of mind.
✔ Increase Inner Strength & Resilience – Develop powerful coping strategies to handle challenges with ease.
Your mind is capable of change, and through hypnotherapy, you can retrain it to embrace calm, clarity, and confidence.
Take the first step toward a more peaceful, fearless life—schedule a session today!
2 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure
8 Years Experience
In-Person in Kingston, NY 12401
Online in Mexico, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Iowa, Louisiana,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Anxiety
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Italy, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Anxiety
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
My patients with this disorder have been resilient in no time due to my Dicit hypnotherapy, the hypnotherapy I developed in 2016. I use clinical hypnotherapy to render my patients resilience and recover ASAP.
10 Years Experience
In-Person in Queens, NY 11374
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Anxiety is an identity pattern, not a life sentence. Most anxiety treatment teaches you to manage the feeling I work to eliminate the subconscious trigger generating it. Through clinical hypnotherapy and Identity 2.0 reprogramming, we locate the root belief structure driving the anxiety response and replace it. Dallas-area and virtual sessions available.
8 Years Experience
In-Person in Richardson, TX 75080
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anxiety
Mun & Mind Therapy PLLC
Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.
2 Years Experience
Online in Iowa,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)