Online Social Anxiety therapists in Manitoba, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Manitoba. We encourage you to review each profile to find your best match.
Social Anxiety
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their stress in social situations, while strengthening self-compassion and finding ways to protect from what feels threatening inside and outside.
5 Years Experience
In-Person in Winnipeg, MB R3V 1B9
Online in
Manitoba
Social Anxiety
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Struggling with social anxiety doesn’t have to mean missing out on life — at jacquelinemari HEALTH & WELLNESS I combine compassionate counselling and practical coaching to help you build confidence, manage anxious thoughts, and make healthy lifestyle choices that support lasting change; together we create clear, achievable steps — from sleep and movement to nutrition, breathwork and mindful routines — so you feel more grounded in social situations, more connected to your values, and empowered to show up as your true self.
10 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.
1 Years Experience
In-Person in Oakville, ON L6H 5R7
In-Person in Hamilton, ON L9A 4W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Ontario, Prince Edward Island, Quebec, Saskatchewan
Social Anxiety
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Social anxiety can leave us feeling overly focused on how we are coming across to others. You may find yourself worrying about saying the wrong thing, replaying interactions long after they have ended, or holding back out of fear of being judged.
In therapy, we can explore these patterns with curiosity and compassion, helping you build confidence and feel more comfortable showing up as yourself.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.
8 Years Experience
In-Person in Victoria, BC V8V 1L3
In-Person in Cobble Hill, BC V8H 0K9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Social Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
4 Years Experience
In-Person in Toronto, ON M6C
Online in India,
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Social Anxiety
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a psychotherapist I can employ various techniques and approaches to help someone with social anxiety disorder. Here are some common methods:
1. Cognitive-Behavioral Therapy (CBT): This approach focuses on identifying and challenging negative thoughts and beliefs related to social situations. By examining and restructuring these thoughts, individuals can develop more realistic and positive thinking patterns.
2. Exposure Therapy: This technique involves gradually exposing individuals to social situations that provoke anxiety. The therapist helps create a supportive and safe environment for the person to face their fears and develop coping strategies. Over time, repeated exposure can help desensitize the person to anxiety-provoking situations.
3. Mindfulness-Based Stress Reduction (MBSR): Mindfulness techniques, such as meditation and breathing exercises, can help individuals become more aware of their thoughts and bodily sensations. By practicing mindfulness, individuals can learn to manage their anxiety symptoms and increase their tolerance for discomfort in social situations.
4. Social Skills Training: This involves teaching individuals specific social skills, such as effective communication, assertiveness, and conflict resolution. By practicing these skills in therapy sessions and real-life situations, individuals can improve their confidence and ability to interact with others.
5. Supportive Therapy: Providing a safe and non-judgmental space for individuals to express their feelings and fears can be essential. The therapist can offer emotional support, validation, and guidance throughout the therapeutic process.
6. Medication: In some cases, medication may be prescribed alongside therapy to help manage the symptoms of social anxiety disorder. Psychotherapists may work collaboratively with psychiatrists or other medical professionals to determine the need for medication.
It's important to note that the specific approach used may vary depending on the therapist's training, the severity of the individual's symptoms, and their preferences. A psychotherapist will typically tailor the treatment plan to the unique needs and goals of each person with social anxiety disorder.
9 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Social Anxiety
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
Social anxiety can make everyday interactions feel overwhelming, even when you deeply want connection. I support adults who struggle with overthinking conversations, fear of being judged, masking, rejection sensitivity, avoidance, or feeling “different” in social settings. As a neurodivergent therapist, I understand how social anxiety can overlap with ADHD, autism, burnout, and past experiences of not feeling accepted. Together, we can work toward building confidence, self-understanding, and more authentic connection at a pace that feels safe.
5 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
13 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
I offer compassionate listening and a trauma-informed presence to learn how social anxiety is holding you back. Understanding your personal and social history, helping you with self-esteem and healthy boundaries with a psycho-spiritual approach to finding more ease in all your social interactions. I'll encourage you to combine your work in session with practice we come up with together so that you can be your genuine self with others.
36 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety is addressed through a compassionate, evidence-based approach that helps individuals understand and reduce fear of judgment, rejection, and negative evaluation in social situations. The work focuses on shifting anxious thought patterns, building gradual confidence through real-world practice, and strengthening emotional regulation skills. Clients are supported in reducing avoidance, increasing comfort in social interactions, and developing greater ease, confidence, and connection in everyday life.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Social Anxiety
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Social anxiety is not a flaw or a personal failure. It is a survival response shaped by early experiences where safety, acceptance, or connection were missing. It arises from a “wound” that leaves a person feeling unlovable or unsafe, often creating chronic tension and fear in social situations. Healing involves compassionate self-inquiry, understanding the anxiety as a signal rather than a problem, exploring how it manifests in the body, and gradually rebuilding authentic connections that restore a sense of safety and belonging.
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
In-Person in Gainesville, FL 32606
In-Person in Jacksonville, FL 32256
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety can make everyday interactions feel stressful, overwhelming, or intimidating, leading to fear of judgment, self-consciousness, or avoidance of social situations. Whether you're struggling with meeting new people, speaking up in groups, attending events, or building relationships, therapy can help you understand the roots of your anxiety, develop confidence, and learn practical strategies to feel more comfortable and connected in social settings.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
In-Person in Windsor, ON N8T 3J8
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Social Anxiety
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.
15 Years Experience
In-Person in Victoria, BC V8Z 5T8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If social situations feel exhausting, overwhelming, or unsafe, you’re not alone. In therapy, we can explore the roots of social anxiety, work with protective parts that fear judgment or rejection, and develop practical strategies for authentic, confident connection.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Christine Nichols
Pre-Licensed Professional, MACP, B.Soc.Sci
I support individuals dealing with social anxiety—those who feel self-conscious, overwhelmed, or fearful in social situations. In a safe and nonjudgmental space, we work together to understand the roots of your anxiety, build confidence, and develop practical strategies to help you feel more at ease and connected with others.
1 Years Experience
Online in
Manitoba, Ontario, Saskatchewan (Online Only)
Social Anxiety
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals experiencing social anxiety in a safe, compassionate space. Together, we explore triggers, reduce fear and avoidance, build coping strategies, and enhance confidence and comfort in social interactions.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
Social Anxiety
Interactive Counselling
Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Social Anxiety
Bipolar Disorder Therapy
Registered Psychotherapist
We have over a combined 22 years experience helping clients get down to the root cause of social anxiety. The recurring thoughts and feelings around anxiety that need to be understood and identififed. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person in North York, ON M3B 3M4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon