Online Life Transitions therapists in Maryland
Browse online Life Transitions therapists in Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Denise Jones
Licensed Clinical Social Worker, LICSW, LCSW-C
Helping someone through a life transition is such highly individualized work that it can't be adequately addressed here. Transitions come at different times and revolve around different things for each client who comes in. For example, therapy for an overly anxious new mother will be radically different than for a senior whose spouse of 60 years has recently died. EMDR is a relational therapy, which makes it flexible enough to meet people where they are regardless of the life transition they're experiencing.
15 Years Experience
Online in Maryland, Washington, D.C.
(Online Only)
Life Transitions
Heather O'Brien, PsyD, PMH-C
Psychologist
Even welcome changes can unsettle identity, relationships, and familiar ways of coping. I work with adults navigating career changes, parenthood, relocation, health changes, separation, family restructuring, and other turning points, helping them make meaning of what is changing while choosing how they want to move forward.
16 Years Experience
In-Person in Seattle, WA 98103
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Life Transitions
Kimberly Dudley
Marriage and Family Therapist, LMFT
Even positive changes can feel overwhelming. Whether you’re navigating a new relationship, marriage, career change, parenthood, divorce, relocation, or a season of personal growth, life transitions often bring uncertainty and self-doubt. Therapy can help you process change, gain clarity, strengthen your confidence, and move forward with greater purpose and alignment. My goal is to help you navigate life’s transitions in a way that honors both your personal values and your faith.
15 Years Experience
In-Person in King of Prussia, PA 19406
Online in Maryland, Pennsylvania
Life Transitions
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
Whether transitioning to college, moving, starting a new job, processing the ending of a relationship, or moving into the role of a parent, it's often helpful to have a space to process feelings that may come up with the changes, as well as to explore any feelings of loss that often accompany leaving behind a prior role.
5 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Life Transitions
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
Life is full of transitions and they can be both anxiety provoking and exciting. Gaining support along the way is wise.
11 Years Experience
Online in Florida, Maryland, South Carolina
(Online Only)
Life Transitions
Aysha Wells
Counselor/Therapist, LGPC
Life transitions can bring a mix of excitement, uncertainty, grief, and conflicting emotions—even when the change is something you wanted. I help clients navigate seasons of change such as career shifts, relationship changes, becoming a parent, empty nesting, identity transitions, and other major life decisions. Together, we can create space for the emotions that come with change, clarify what matters most to you, and help you move forward with greater self-trust, acceptance, and confidence. My goal is to help you honor where you have been while making space for where you are going.
3 Years Experience
Online in Maryland
(Online Only)
Life Transitions
Sandra Lashley
Psychologist, Psy.D.
Life is full of transitions and it is tempting to think they are therefore pretty easy to navigate. But they often are not. They can be difficult. Transitions often involve the unknown which can be particularly difficult emotionally. Bearing the unknown as well as letting go of what was are not easy and this is a common issue in my work with clients. Many people find that therapy during times of transition can help them work through issues in a clearer way. And provide a notable sense of relief.
20 Years Experience
Life Transitions
Dr. Munazza Abraham
Psychologist, PhD
I support clients navigating career shifts, identity evolution, relocation, motherhood, partnership changes, and other major turning points. Using an African-Centered Psychology framework, I help clients understand transitions as sacred developmental passages rather than personal failures. Together, we clarify values, strengthen internal grounding, and build intentional next steps rooted in purpose and cultural alignment.
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Maryland
(Online Only)
Life Transitions
Jennifer A Kodrik, PsyD
Psychologist, PsyD
New job, new city, new chapter — even good change can leave you feeling unmoored. I help clients steady themselves during periods of transition, make sense of what's shifting, and move forward with more clarity and less anxiety.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Life Transitions
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.
9 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Life Transitions
Reiss Psychology Services, PLLC
Psychologist, PsyD
Life transitions — whether it's a family move, parents' divorce, changing schools, a new sibling, or the shift into adolescence — can be some of the most destabilizing experiences for young people, even when the change itself is positive. Some tools that help with life transitions include psychoeducation about the transition process, emotion regulation and grounding skills, cognitive reframing, and identity and narrative work,
10 Years Experience
In-Person in Dallas, TX 75240
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Life Transitions
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
Changes in life—whether expected or unexpected—can bring stress and uncertainty. I help you navigate transitions with greater confidence, clarity, and emotional balance.
9 Years Experience
In-Person in Columbia, MD 21045
Online in Maryland
Life Transitions
Dr. Maureen J Gallagher
Psychologist, PhD
Life transitions, whether chosen or unexpected, can stir up uncertainty even when the change is positive. A new job, a move, a relationship beginning or ending, becoming a parent, an empty nest, retirement, or a shift in health can all leave you feeling unsettled and unsure of who you are becoming. These moments often awaken older patterns and feelings as well. Somatic work helps you stay grounded in your body as familiar structures fall away, offering a steady place to return to amid change. Through embodied parts work, we make room for the parts of you that feel excited, afraid, sad, or resistant, so each can be heard. Many clients find that transitions become an opportunity for growth, helping them clarify what matters most and move forward with greater confidence and self-trust.
31 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Life Transitions
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Life transitions have a way of catching us off guard, even the ones we choose. A new job, a move, a retirement, an empty nest, the end of a relationship, the loss of an identity you had worn for years. Even the good changes can leave you feeling unsteady, wondering who you are now that everything looks different.
That disorientation is normal. And it deserves real support.
At CCW International, we specialize in walking alongside people in the middle of change. We know that transitions are rarely just logistical. They are emotional, deeply personal, and often tied to questions about purpose, belonging, and what comes next. For our veteran clients, that might look like navigating the shift from military to civilian life and mourning the mission, the structure, and the community that came with it. For many of the women we serve, it might be stepping into a new season of life and not quite recognizing themselves in it yet.
Wherever you are in your transition, we help you get grounded. We help you grieve what was, make sense of where you are, and get clear on where you want to go. Because change does not have to mean losing yourself. It can be the very thing that helps you find yourself.
We are here for all of it.
14 Years Experience
Online in Germany,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Life Transitions
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess options and move through life transitions.
17 Years Experience
Online in Maryland
(Online Only)
Life Transitions
Empathetic Connections
Counselor/Therapist, LCPC
At Empathetic Connections, we help clients navigate life transitions with clarity, support, and self-compassion. Whether facing changes in relationships, career, identity, or life stage, we provide a space to process uncertainty and explore what these shifts mean on a deeper level. Our approach combines reflection, practical coping strategies, and strengths-based guidance to help clients adapt, make intentional decisions, and move forward with greater confidence and resilience.
8 Years Experience
In-Person in Towson, MD 21204
Online in Maryland
Life Transitions
Kisha Winston-Watkins
Licensed Clinical Social Worker, LCSW-C, MBA
Life transitions — whether planned or unexpected — can shake our sense of stability and leave us feeling overwhelmed or unsure of ourselves. Many people start to believe something is “wrong” with them, when in reality they’re navigating a normal part of life that simply feels unfamiliar or emotionally heavy.
Changes in relationships, career, family dynamics, or personal identity can create stress, self‑doubt, and confusion, making it hard to stay grounded or move forward with confidence. I provide a compassionate and supportive space where individuals can process these shifts, understand their emotional impact, and learn healthy ways to adjust.
Together, we work to restore clarity, build resilience, and help you move through each new chapter with confidence, purpose, and a renewed sense of self.
22 Years Experience
Online in Maryland
(Online Only)
Life Transitions
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help individuals facing life transitions—such as career changes, moves, or personal shifts—understand their feelings, build coping strategies, and embrace new opportunities with clarity and resilience.
10 Years Experience
In-Person in McLean, VA 22101
Online in Maryland, Virginia, Washington, D.C.
Life Transitions
Dominique Dorsett
Life Coach, Certified Life Coach
Life-transition coaching for women and men facing divorce, loss, a career change, or a new chapter. I help you sort what matters, build confidence, and take practical next steps toward the life you want to live.
10 Years Experience
In-Person in Miami Gardens, FL 33055
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Life Transitions
Paul T. Haefner, PhD
Psychologist, PhD
Big changes: a new career, an empty nest, retirement, loss, a move, a body that won't do what it used to can leave even grounded people feeling unmoored. Transitions ask us to let go of one version of ourselves before the next has arrived. I help you navigate that in-between with clarity and self-compassion, so you come out the other side steadier, and more yourself, than when you went in.
35 Years Experience
In-Person in Winchester, VA 22601
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming