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Online Self Esteem therapists in New Brunswick, CA

We are proud to feature top rated online Self Esteem therapists in New Brunswick. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
Self Esteem

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
Our relationship with ourselves can shape how we navigate nearly every area of life. When self-esteem is low, you may find yourself being overly critical of yourself, doubting your abilities, or looking to others for validation and reassurance. In therapy, we can explore the experiences and patterns that have shaped how you see yourself, helping you develop greater self-compassion, confidence, and trust in your own worth.  
1 Years Experience
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Self Esteem

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.  
3 Years Experience
Calgary, Alberta therapist: Kevin Jones, psychologist
Self Esteem

Kevin Jones

Psychologist, MACP
My approach to supporting clients in building self-esteem focuses on creating a safe and compassionate space where individuals can explore self-perceptions, past experiences, and internalized messages that impact their confidence. I help clients identify and challenge negative thought patterns, develop self-compassion, and build practical skills to assert themselves and pursue their goals. Using evidence-informed strategies, including cognitive-behavioural techniques and strengths-based approaches, I support clients in recognizing their inherent value, cultivating resilience, and fostering a more positive and empowered sense of self. My goal is to help clients feel more confident, capable, and aligned with their true potential.  
7 Years Experience
In-Person in Calgary, AB T2X 1P1
In-Person in Halifax, NS B3J 1G9
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut
Saint John, New Brunswick therapist: Marg Totten Counselling Therapy, licensed mental health counselor
Self Esteem

Marg Totten Counselling Therapy

Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Early attachment issues or times of crisis and transition in our lives can sometimes knock us off course, or make us question our value and worth. Learning self-acceptance and compassion is a skill that with practice and some perspective building can be learned. I would be honored to assist you in learning to love your uniqueness so that you can find fulfillment and offer your gifts to the world.  
17 Years Experience
Online in New Brunswick (Online Only)
Toronto, Ontario therapist: Natalia Vyzhol, registered psychotherapist
Self Esteem

Natalia Vyzhol

Registered Psychotherapist, Registered Psychotherapist
Building a Strong Foundation of Self-Worth Self-worth often gets buried beneath years of self-doubt, internalized criticism, and unmet emotional needs. It’s not something we lack—it’s something we lose sight of. I offer a space to gently uncover those layers and reconnect with your inherent value. Together, we explore the emotional and subconscious roots of low self-esteem—where negative self-talk began, what protective patterns have formed, and how to shift the inner narrative toward compassion and strength. When appropriate, I also invite the possibility of inner child work, as early relational wounds and unrecognized needs often sit at the core of self-worth challenges. This process allows for deeper integration and healing of the parts that were silenced or shamed. My approach blends evidence-based techniques with a warm, attuned presence, creating a safe space for reflection, growth, and real change. In Our Work Together, You’ll Learn To: • Recognize and challenge limiting beliefs and inner criticism • Practice self-compassion in a way that feels authentic and sustainable • Set boundaries that honor your needs and values • Reconnect with your personal identity and inner voice • Create self-care practices that nourish rather than distract This work is about reclaiming your voice, honoring your worth, and learning to stand in your truth—without apology.  
7 Years Experience
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec (Online Only)
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Self Esteem

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
Comox Valley, British Columbia therapist: Julie Taylor Counselling, counselor/therapist
Self Esteem

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
A healthy self esteem and self confidence is a vital ingredient for a full and satisfying life and often stems from having enjoyed a loving and accepting childhood.  
26 Years Experience
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
Self Esteem

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If you see yourself as less-than, unworthy, or insignificant—if the voice in your head is relentlessly critical and every comparison confirms your inadequacy—you're not weak or broken. You learned these beliefs, usually from trauma that taught you your value depended on performance, approval, or being small. In our work together, you'll experience genuine acceptance and compassion as we challenge the lies you've internalized. We'll explore where these beliefs originated, build empowering inner narratives to replace the criticism, and develop resilience through consistent validation and encouragement. Your worth isn't something you earn—it's something you reclaim. You deserve to see yourself truthfully: enough, valuable, worthy.  
10 Years Experience
West Vancouver, British Columbia therapist: Suzanne St. John Smith, counselor/therapist
Self Esteem

Suzanne St. John Smith

Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.  
22 Years Experience
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Self Esteem

Rising Calm Center

Professional Christian Counsellor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.” At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out. We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most. We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you: • Silence the inner critic and build self-compassion • Recognize and rewrite the false stories that fuel insecurity • Strengthen your sense of worth through God’s truth, not performance • Cultivate boundaries, resilience, and courage in relationships • Live with calm assurance instead of constant proving You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength. If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth. Hope and healing can begin today—call or email for your FREE CONSULTATION.  
14 Years Experience
Fort McMurray, Alberta therapist: Freedom of Expression Counselling, licensed clinical social worker
Self Esteem

Freedom of Expression Counselling

Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with self esteem issues for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of self-esteem brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.  
9 Years Experience
Montreal, Quebec therapist: Earlyn Sharpe, therapist
Self Esteem

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
Self-esteem is fundamental to mental and emotional well-being, influencing how we perceive and interact with the world. As a holistic therapist specializing in self-esteem issues, I am passionate about helping individuals cultivate a positive self-image and develop self-compassion. Together, we explore the underlying factors contributing to low self-esteem, challenge negative self-beliefs, and build self-confidence through evidence-based interventions. My approach emphasizes empowerment, self-acceptance, and personal growth, guiding clients to recognize their inherent worth and strengths. Whether you're struggling with self-doubt, perfectionism, or negative self-talk, I provide a nurturing and supportive space to explore, heal, and embrace your authentic self. Let's embark on self-discovery and empowerment to foster greater self-esteem and well-being.  
14 Years Experience
Squamish, British Columbia therapist: Rose laure Agbazan, hypnotherapist
Self Esteem

Rose laure Agbazan

Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your confidence collapses without external validation, we rebuild it from the inside. True self-esteem grows from internal safety, not achievement.  
0 Years Experience
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Self Esteem

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
Self-esteem is essential for ones being healthy in the world. We need to develop a healthy relationship with our self and he’ll pass rooms that have caused us low self-esteem.  
29 Years Experience
Hamilton, Ontario therapist: Stacey Ramsay-Bawden, registered psychotherapist
Self Esteem

Stacey Ramsay-Bawden

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients to uncover and challenge limiting beliefs, nurture self-compassion, and build a stronger, more authentic sense of confidence and self-worth.  
2 Years Experience
London, Ontario therapist: Taylor Cox, registered psychotherapist
Self Esteem

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in overcoming self-doubt and cultivating a positive, compassionate view of themselves. Together, we create tailored approaches to boost confidence, reinforce self-worth, and build lasting resilience.  
2 Years Experience
Oakville, Ontario therapist: Amanda Lazenis, registered psychotherapist
Self Esteem

Amanda Lazenis

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.  
1 Years Experience
Calgary, Alberta therapist: Solasta Counselling, psychologist
Self Esteem

Solasta Counselling

Psychologist
Struggles with self-esteem can quietly shape how we relate to others, pursue goals, and treat ourselves. Our therapists help you uncover the roots of low self-worth and build a stronger, more compassionate inner voice. At Solasta, we believe you deserve to see yourself through a kinder, more empowering lens.  
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Quebec
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Self Esteem

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Addressal of issues of low self esteem using an integrative and culturally sensitive approach to foster increased feelings of self-worth and improvement in self-confidence and self-esteem.  
13 Years Experience
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Ontario, Quebec (Online Only)
Calgary, Alberta therapist: Angela Popovici, psychologist
Self Esteem

Angela Popovici

Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a supportive, non-judgmental space for individuals struggling with self-esteem and self-worth challenges. I understand how negative self-beliefs can affect relationships, career, and overall well-being, and believe that building confidence and self-compassion is a key step toward personal growth. Using an integrative approach I help clients identify unhelpful thought patterns, recognize personal strengths, and develop practical strategies to nurture self-confidence and resilience. My approach emphasizes empowerment, self-compassion, and celebrating progress—no matter how small. I strive to support clients in building a stronger sense of self, embracing their unique strengths, and moving toward a more fulfilling and balanced life—one empowering step at a time.  
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut

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