Online Self Esteem therapists in New Brunswick, Canada
Browse online Self Esteem therapists in New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Forest Williams
Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.
7 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Self Esteem
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
A harsh inner critic usually formed for a reason, often to protect us early in life. Rather than arguing with it, we get curious about what it’s guarding against and what it needs. Using parts work and somatic awareness, I help clients develop a kinder, steadier relationship with themselves that shows up in how they speak, set boundaries, and take up space.
12 Years Experience
In-Person in Asheville, NC 28801
In-Person in Boulder, CO 80301
Online in United Kingdom, Multiple States
California, Colorado, New York, North Carolina, Ohio, Virginia
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Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Nova Scotia
Self Esteem
Kayla Schofield
Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.
6 Years Experience
In-Person in North York, ON M6A 2A1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Transforming Emotions
Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
In-Person in Toronto, ON M5S 1S4
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
Self Esteem
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If you see yourself as less-than, unworthy, or insignificant—if the voice in your head is relentlessly critical and every comparison confirms your inadequacy—you're not weak or broken. You learned these beliefs, usually from trauma that taught you your value depended on performance, approval, or being small. In our work together, you'll experience genuine acceptance and compassion as we challenge the lies you've internalized. We'll explore where these beliefs originated, build empowering inner narratives to replace the criticism, and develop resilience through consistent validation and encouragement. Your worth isn't something you earn—it's something you reclaim. You deserve to see yourself truthfully: enough, valuable, worthy.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
Self Esteem
Solasta Counselling
Psychologist
Struggles with self-esteem can quietly shape how we relate to others, pursue goals, and treat ourselves. Our therapists help you uncover the roots of low self-worth and build a stronger, more compassionate inner voice. At Solasta, we believe you deserve to see yourself through a kinder, more empowering lens.
8 Years Experience
In-Person in Calgary, AB T2M 0L7
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Quebec
Self Esteem
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing challenges with self-esteem, self-worth, and persistent self-criticism. My approach is compassionate and trauma-informed, focusing on understanding the beliefs and experiences that shape how you see yourself while fostering greater self-acceptance and confidence. Together we can work to shift unhelpful patterns, build more balanced and supportive inner dialogue, and strengthen a sense of worth that feels authentic and sustainable.
5 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island
(Online Only)
Self Esteem
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Addressal of issues of low self esteem using an integrative and culturally sensitive approach to foster increased feelings of self-worth and improvement in self-confidence and self-esteem.
13 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
(Online Only)
Self Esteem
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Addressing self-esteem via empowerment, compassion, and confidence.
4 Years Experience
In-Person in Calgary, AB T2E 0B8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Filipa Marques
Hypnotherapist
Initiating on the empowering journey of enhancing self-esteem is a significant step towards personal growth and fulfillment. In my specialized hypnotherapy practice, I offer a comprehensive and personalized approach to address the intricate layers of self-perception. Together, we navigate the depths of the subconscious mind, gently unveiling and challenging limiting beliefs that may be contributing to low self-esteem.
Through a series of carefully crafted hypnotherapy sessions, we delve into the root causes of self-doubt, fostering a compassionate exploration of your inner world. Utilizing advanced hypnotherapy techniques, we work collaboratively to reframe negative thought patterns, promoting a positive self-image and instilling a sense of confidence that extends into various aspects of your life.
The transformative journey towards building lasting self-esteem involves not just addressing surface-level challenges but fostering a holistic understanding of your unique strengths and capabilities. Our sessions are designed to provide a safe and supportive space where you can express and explore your emotions, encouraging a profound shift towards self-acceptance and empowerment.
Together, we unravel the layers that may be hindering your self-esteem, replacing them with a renewed sense of worth and confidence. As we navigate this transformative process, the power of hypnotherapy becomes a guiding force, helping you unlock your true potential and embark on a journey towards becoming the best version of yourself. Join me on this empowering path, where self-esteem isn't just a goal but a foundation for a more fulfilled and confident life.
4 Years Experience
Online in United Kingdom, Georgia, New York,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Self Esteem
Interactive Counselling
Counsellor/Therapist, RPC
Self-esteem counselling empowers you to shatter self-doubt, cultivating unshakeable confidence and self-acceptance amid life's judgments and setbacks. Tailored for those battling low self-worth from criticism, failures, or comparisons, sessions harness CBT, positive psychology, and affirmations to rewire limiting beliefs, celebrate strengths, and set empowering boundaries. Explore core values, achieve small victories, and foster self-compassion through journaling, role-playing, and mindfulness—unlocking joy in relationships, career, and daily pursuits. From quiet insecurity to bold self-advocacy, specialized support transforms inner critics into allies. You are enough; embrace your brilliance. Start building a life of genuine pride today.
12 Years Experience
In-Person in Kelowna, BC V1Y 9S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.
22 Years Experience
In-Person in West Vancouver, BC V7V 1L2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Saskatchewan
Self Esteem
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
Self-esteem is developed from Unconditional Love, which we did not receive. Instead, all the PMES abandonment lead us to believe being un-loved was our fault. This is self-hate, which erodes our will & serenity. Developing the Loving Parent Voice heals & provides self-confidence. (Blog : 2011)
40 Years Experience
Online in Multiple States
Connecticut, Florida, Illinois, Maryland, Massachusetts, New Hampshire, New Jersey, New York, Ohio, Oregon, Pennsylvania, Texas, Washington, D.C., West Virginia
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Ontario
(Online Only)
Self Esteem
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Self Esteem
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I work with clients to challenge self-critical thoughts and build a more confident, compassionate relationship with themselves.
5 Years Experience
In-Person in Toronto, ON
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
Self Esteem
Rachelle Tersigni
Registered Psychotherapist, RP
I support individuals struggling with self-criticism, shame, or a fragile sense of self. Therapy focuses on building internal stability, self-compassion, and a more authentic relationship with oneself.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
Self Esteem
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Living with a harsh inner critic can make you feel like you are constantly falling short, no matter how hard you try. When persistent self-doubt and feelings of inadequacy whisper that you are never quite "enough," it drains your confidence, clouds your decisions, and keeps you hiding your true self. You shouldn't have to constantly earn your right to feel valued, nor should you have to fight yourself just to get through the day.
At Viewpoint Psychological Services in Calgary, our therapists offer a warm, empowering, and confidential space to help you rebuild your relationship with yourself. Using evidence-based approaches—such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT)—we partner with you to quiet the pressure and rediscover your inherent worth without judgment.
Together, we’ll help you:
- Quiet the Inner Critic: Recognize and soften the relentless internal dialogue that undermines your confidence and keeps you feeling stuck.
- Embrace Authentic Worth: Untangle your value from external achievements, perfectionism, or the approval of others, and learn to honor who you truly are.
- Build Lasting Self-Compassion: Develop practical tools to set healthy boundaries, trust your own decisions, and move through life with genuine self-assurance.
You don't have to stay trapped in a loop of self-doubt and exhaustion. Let’s partner together to help you step out from under the shadow of inadequacy and walk forward with deep, lasting self-compassion.
11 Years Experience
In-Person in Calgary, AB T2N 1M7
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Self Esteem
Margo Green
Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy. I also help clients improve self-esteem by working to foster self-compassion using Dr. Kristen Neff's inspired work and self-compassion exercises.
2 Years Experience
In-Person in Barrie, ON
In-Person in Springwater, ON
Online in
Multiple Canadian Provinces
Alberta, Manitoba, New Brunswick, Ontario, Saskatchewan
Self Esteem
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we don't have a strong feeling of self esteem, it is difficult to live in line with our values. Then we use that behaviour to beat ourselves up, use it as evidence against any idea of self-worth. Working to uncover some of the causes of this lack of self-worth can show us where to focus to build a growing experience of living with integrity. We no longer feel we have to be perfect to accept ourselves and can be patient as me make mistakes and learn as we go. Such is life.
4 Years Experience
In-Person in Charlottetown, PE C1A 9L2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.
26 Years Experience
Online in Australia, United Kingdom,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)